From Angelear, Age 19 - 03/20/07 - IP#: 68.157.29.xxx Click here to reply
Ht. 5'7", Start: 380 lb, Today: 360 lb, Goal: 260 lb - Geeze, Its really hard. I think I need like phsycological help or something. Maybe it goes Waaaayyy beyond food addiction
Reply from Alyssia, Age 17 - 03/21/07 - IP#: 165.139.169.xxx
From Cassie, Age 14 - 03/20/07 - IP#: 63.245.225.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 195 lb, Goal: 120 lb - OK so today I had...
Breakfast: Apple Juice && 1 cup of cereal && skim milk
Lunch: Turkey Sandwich && pear && water && green beans
Snack: Sun Chips
Dinner: Chicken && water && peas && carrots
Did I do good today?? I dont know if I did or didn't, seemed like a little overboard to me... any comments about this??
Reply from Alyssia, Age 17 - 03/21/07 - IP#: 165.139.169.xxx
From Cassie, Age 14 - 03/20/07 - IP#: 68.63.248.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 195 lb, Goal: 120 lb - I have't been eating good lately, do to all the stress in school and social life and such. I have no time to work out, and when I do, I just plum dont feel like it and give up. I need support threw this, or ill never make it.. ill end up just gaining more! :S im worried..
Reply from Alyssia, Age 17 - 03/21/07 - IP#: 165.139.169.xxx
Reply from Kaylee, Age 14 - 03/20/07 - IP#: 69.19.14.xxx
From rach, Age 13 - 03/20/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - ok 2day i had
breakfast-small tortilla w/ cheese skim mild
lunch- pear, tuna sandwich( 180 cals)1/2 grahm cracker.milk
snack- grahm cracker, a LITTLE bit of gold fish
dinner- chicken( 235cals) grapes and wheat bread. i didnt do
2 good but not 2 bad. i need 2 work out now. ill post latter. PLEASE COMMENT!! IT HELPS!! :D
Reply from Alyssia, Age 17 - 03/21/07 - IP#: 165.139.169.xxx
Reply from Catharine, Age 14 - 03/20/07 - IP#: 70.190.189.xxx
Reply from Kaylee, Age 14 - 03/20/07 - IP#: 66.82.9.xxx
From Mikayla, Age 16 - 03/20/07 - IP#: 67.161.100.xxx Click here to reply
Ht. 5'5", Start: 197 lb, Today: 174 lb, Goal: 130 lb - I was on the eliptical for 64 minutes--800 calories burned! Whoop! I didn't eat really well, but it wasn't as bad as usual. Its good motivation to watch Supersize Me while working out.
Reply from Alyssia, Age 17 - 03/21/07 - IP#: 165.139.169.xxx
Reply from Kaylee, Age 14 - 03/20/07 - IP#: 69.19.14.xxx
From rach, Age 13 - 03/20/07 - IP#: 12.218.43.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i want 2 tell my mom i want a scale, IDK HOW MUCH I WEIGH!!! its fursterating b/c i wnat 2 see how im doing and stuff. if i ask her she mite think im trying 2 starve myself or lose weight!( NO i havnet told her yet) please help!!! 3 rachel
Reply from Alyssia, Age 17 - 03/21/07 - IP#: 165.139.169.xxx
Reply from Catharine, Age 14 - 03/20/07 - IP#: 70.190.189.xxx
Reply from Kaylee, Age 14 - 03/20/07 - IP#: 69.19.14.xxx
From Laina, Age 14 - 03/20/07 - IP#: 24.158.212.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 155 lb, Goal: 100 lb - I have lost another pound!! I have been doing sit-ups, running, jumping jacks, and aerobics. I find that after I have done all of these things, I have more energy. But anyways, stay focused on your goal, and everything will seem so much easier!! Good luck to you all!! ~Laina~
Reply from Alyssia, Age 17 - 03/21/07 - IP#: 165.139.169.xxx
Reply from Kayla, Age 15 - 03/20/07 - IP#: 68.0.229.xxx
Reply from Kaylee, Age 14 - 03/20/07 - IP#: 66.82.9.xxx
From Julia, Age 13 - 03/20/07 - IP#: 63.227.96.xxx Click here to reply
Ht. 5'6", Start: 167 lb, Today: 167 lb, Goal: 140 lb - Hey~ i heard about this new tea called Wu- Long. Now, it looks like it works, but so does everything. do you think it is safe for a 13 year old to drink this prodcut? look at the site and see for yourself.... please.... i really want to know......http://www.wulongforlife.com/ PLEASE!!!!! thank you.
Reply from amanda, Age 15 - 03/21/07 - IP#: 72.43.159.xxx
Reply from Ashley, Age 14 - 03/21/07 - IP#: 72.153.102.xxx
From czarina, Age 19 - 03/20/07 - IP#: 202.81.172.xxx Click here to reply
Ht. 5'2", Start: 149 lb, Today: 144 lb, Goal: 110 lb - have you guys used turbo jam? is it worth it? :) thanks!
omg im doing so bad lately. :c but when school ends (april in my country), i'll do better.
Reply from Kaylee, Age 14 - 03/20/07 - IP#: 69.19.14.xxx
From Maggie, Age 16 - 03/20/07 - IP#: 75.86.238.xxx Click here to reply
Ht. 5'0", Start: 130 lb, Today: 130 lb, Goal: 120 lb - My mom made me cry yesterday. She said that I was overweight and that I needed to lose ten pounds, and then keep it off. I used to be 110 pounds at the beginning of freshman year (last year) but I just gained so much weight and I'm not sure why! I started the Special K diet yesterday, just to start off, but I have a feeling I am going to get off track after the two weeks. Yesterday was really bad, I ate a lot. Today I'm doing pretty well so far. I had 1 cup Special K with 1/2 cup skim milk, and a cup of skim milk (150 + 90) then for a snack I had a serving of Reduced Fat Wheat Thins (130) and a propel (25) I worked out today for 55 minutes. I walked 2.3 miles on the treadmill and did 20 minutes on the elliptical machine, burning -400 calories. I'm so hungry now though, but I want to wait until dinner!
Reply from Alyssia, Age 17 - 03/21/07 - IP#: 165.139.169.xxx
Reply from molly, Age 13 - 03/20/07 - IP#: 64.12.116.xxx
Reply from Kaylee, Age 14 - 03/20/07 - IP#: 66.82.9.xxx
Reply from Dallis, Age 16 - 03/20/07 - IP#: 64.12.116.xxx
From Julia, Age 13 - 03/20/07 - IP#: 63.227.96.xxx Click here to reply
Ht. 5'6", Start: 167 lb, Today: 167 lb, Goal: 140 lb - I am confused, now my friends say that i am not fat, but on the BMI scale i am overweight. I feel overweight and my mom admits it too. i tell my friends not to lie, but then they get mad at me for asking because they think that i keep asking to just get compliments. i dunno what to do. im about 25 pounds overweight.
Reply from Alyssia, Age 17 - 03/21/07 - IP#: 165.139.169.xxx
From Anna, Age 13 - 03/20/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 185 lb, Goal: 125 lb - This is what I had today. Breakfast cereal and water. For lunch a sandwhich, 100 cal pak and 150 cal fiber bar. For snack 4 cookies (bad) 150 cal each. For supper one serving of pizza caserole and a salad. For exercises 15 min basketball. 20 min jump rope. 15 min walking. and after supper if have time 30 min of twister dance and maybe 15 min of Carribean Workout. How did I do
Reply from Katie, Age 15 - 03/21/07 - IP#: 86.41.163.xxx
From Lauren, Age 14 - 03/19/07 - IP#: 71.143.188.xxx Click here to reply
Ht. 5'7", Start: 201 lb, Today: 201 lb, Goal: 150 lb - this is my first day of diet i had 1240 calories and played basketball for 40 minutes and did 30 crunches and 20 situps how did i do for my first day and how long should it take to fit into a bikini size 8 im a size 14 now? PLEASE RESPOND!!!
Reply from Alyssia, Age 17 - 03/20/07 - IP#: 165.139.169.xxx
Reply from Anna, Age 13 - 03/19/07 - IP#: 71.124.110.xxx
Reply from andrea, Age 15 - 03/19/07 - IP#: 66.69.146.xxx
Reply from CATHERINE, Age 13 - 03/19/07 - IP#: 68.100.86.xxx
Reply from *Sarah*, Age 14 - 03/19/07 - IP#: 67.163.196.xxx
Reply from Kaylee, Age 14 - 03/19/07 - IP#: 66.82.9.xxx
From rach, Age 13 - 03/19/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i meant this is HARD!! not "??"
Reply from Eva, Age 12 - 03/19/07 - IP#: 24.3.64.xxx
Reply from Eva, Age 12 - 03/19/07 - IP#: 24.3.64.xxx
From *Sarah*, Age 14 - 03/19/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - so, no exercise today. :[ Its rainy outside and theres no cardio for me to do inside. I had about 1200 calories today and i feel pretty good about that. as for my weekly monday measuring, i lost a whole inch since last week! (i measure around the biggest part of my stomach) I'm so happy, i'm one inch closer to a bikini! Its just sooo easy to gain an inch back, i gotta work hard! Good luck everyone!
Reply from Eva, Age 12 - 03/19/07 - IP#: 24.3.64.xxx
Reply from Kaylee, Age 14 - 03/19/07 - IP#: 66.82.9.xxx
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