From flutist, Age 16 - 02/02/04 - IP#: 64.12.96.xxx Click here to reply
well, i got really off track last week. my grandma came over for the week and i stoped exercising ause she was staying in my room and i didn't have any floor space to do anyhting. i'm still trying to eat good though. i'm going to start trying to exercise again but because i have been not doing it for so long i'm having trouble getting back on track. any suggestions? PLEASE HELP!
From may, Age 14 - 02/02/04 - IP#: 80.40.54.xxx Click here to reply
hi ya , its my birth day on the 21st . does anyone know how i can lose weight quickly , bearing in mind theres never anything in our house healthy its always junk because of my brother and my mum wont go shopping! lol , if you could get back to me asap , thanks . x
Reply from Quisha, Age 17 - 02/02/04 - IP#: 205.188.209.xxx
From Quisha, Age 17 - 02/02/04 - IP#: 205.188.208.xxx Click here to reply
People always say eat healthy...but what is healthy. I always hear if u cut back you'll lose weight so what should i really stop eating other then JUNK FOOD! what else should i stay away from?
Reply from Kristina, Age 12 - 02/03/04 - IP#: 68.72.175.xxx
Reply from anne, Age 17 - 02/03/04 - IP#: 216.66.108.xxx
Reply from anne, Age 17 - 02/03/04 - IP#: 216.66.108.xxx
Reply from Kristina, Age 12 - 02/02/04 - IP#: 68.72.175.xxx
From not gunna tell u, Age 14 - 02/02/04 - IP#: 80.40.60.xxx Click here to reply
can any1 tell me if 10 stone is something to be worried about i dont uderstand the calculator thing ,im 5ft 3in female and 14yrs old. thanks x
Reply from chelsea, Age 14 - 02/02/04 - IP#: 69.3.159.xxx
Reply from chelsea.. the 1 u dont no, Age 14 - 02/02/04 - IP#: 24.226.46.xxx
Reply from Muylais, Age 17 - 02/02/04 - IP#: 12.75.207.xxx
From Rachel, Age 13 - 02/02/04 - IP#: 24.31.201.xxx Click here to reply
AHHHHHHH! IM OUT OF CONTROL! I JUST KEEP EATING EATING EATING! How am I ever gonna lose 10 pounds by February 19th??? I NEED SOME HELP OF HOW I CAN STOP EATING SO MUCH!!! I know I know, just quit pigging out right? BUT I JUST DONT KNOW WHAT'S GOING ON!! PLEASE HELP ME I DONT WANNA BE FAT ANYMORE!
Reply from Quisha, Age 17 - 02/02/04 - IP#: 205.188.209.xxx
From christina, Age 16 - 02/02/04 - IP#: 64.12.96.xxx Click here to reply
Hey guys. Im trying to loose about 7-10 pounds. i was wondering how long it would take. and if anyone has any good tips on how they did it would be great. please help me. Does the special k diet work for loosing weight fast ? please respond thank u
Reply from anne, Age 17 - 02/02/04 - IP#: 216.66.108.xxx
From the me!, Age 15 - 02/02/04 - IP#: 4.33.229.xxx Click here to reply
hey anyone know any good lowcarb recipies?
From Nicole, Age 14 - 02/02/04 - IP#: 210.54.102.xxx Click here to reply
hay everyone!!!Im going on holiday next month, and i would really like to get a flat stomach before i go. Ive got exactly a month!! I was just wondering if anyone had any routines ( eating and exercise ) that i would be able to take a look at! It would be much appreciated :)Thanks so mch and good luck to all u guys k, u can all do it just stay strong!
Reply from Claudia, Age 14 - 02/02/04 - IP#: 24.67.253.xxx
From PLEASE HELP, Age 13 - 02/02/04 - IP#: 216.180.203.xxx Click here to reply
Well I am doing so-so with my diet. I will tell you step by step of what I am eating and what I am doing for exersises.I am eating kellogs's special k for breakfast, then for lunch I am having a sandwhich, carrots adn fat free dip, and then a fruit of my choice, supper it's what my mom makes for supper(very small amounts tho). Then for a snack I usually just have something small like an orange. After supper I go into my room and I do all kinds of exersises, or I go outside and go for a walk with my dog. It all works out great. Then I go to bed. If anybody has anything that you think I could do more please make a comment I would love to hear from you. Thanks
Reply from butterfly, Age 13 - 02/03/04 - IP#: 216.180.203.xxx
Reply from anne, Age 17 - 02/03/04 - IP#: 216.66.108.xxx
Reply from PLEASE HELP, Age 13 - 02/02/04 - IP#: 216.180.203.xxx
Reply from Jordan, Age 13 - 02/02/04 - IP#: 198.81.26.xxx
Reply from Quisha, Age 17 - 02/02/04 - IP#: 205.188.209.xxx
Reply from Candace, Age 12 - 02/02/04 - IP#: 65.198.235.xxx
From Rachel, Age 13 - 02/01/04 - IP#: 24.31.201.xxx Click here to reply
I was doing so good for the past few weeks... I had already lost 10 pounds. But I'm not even gonna weigh myself this week because I went flippin' crazy! I had a birthday party to go to and I pigged out there and then today at a super bowl party I pigged out again! So I'm gonna do really good this week and HOPE that by next weeks I'll be 128 again or even less but I'll be happy with 128. Well just thought I should tell everyone and don't pig out like me because it's just not worth it and you feel bad afterward. Good luck everyone!
Reply from alex, Age 17 - 03/27/06 - IP#: 71.9.99.xxx
Reply from Meg22, Age 16 - 02/02/04 - IP#: 24.141.101.xxx
From Lindsey, Age 14 - 02/01/04 - IP#: 209.30.163.xxx Click here to reply
ok last week sucked so i'm starting new! I want to lose like 3-4 pounds this week! NO SWEETS!! slim fast meal every day for dinner, soup/salad/or plain baked potato for lunch, a piece of fruit for dinner, walking one mile wed. and thurs. doing 100 crunches every day, and 100 jumping jacks every day. does that sound good enough? oh ya..10 cups of water or more a day...can i lose 3-4 lbs. w/ that? post back!
Reply from ??? - 02/03/04 - IP#: 195.93.33.xxx
Reply from bri, Age 13 - 02/01/04 - IP#: 67.37.154.xxx
Reply from Angie, Age 13 - 02/01/04 - IP#: 24.91.153.xxx
From please help, Age 15 - 02/01/04 - IP#: 68.61.71.xxx Click here to reply
well tomorw im starting weightwatchers.. and running 4 miles a day.. i weight 143 and im 5'4 i want to lose 28 pounds so than ill be like 110-115. by april 1. please comment and tell me if that realilistc or like if i can do it.. please comment. PLEASE
Reply from anne, Age 17 - 02/02/04 - IP#: 216.66.108.xxx
Reply from ****ME******, Age 13 - 02/01/04 - IP#: 216.180.203.xxx
From Heather, Age 16 - 02/01/04 - IP#: 66.103.96.xxx Click here to reply
I've been to this site so many times. And so many times i've set goals and so many times failed to meet them. Well this time I want it to be the opposite of that. I wanna finally lose my weight. I'm 16, 5'9'' and close to 280 lbs. I'm really muscular and tall so I don't look as big as 280 sounds. but yeah I'm really overweight. My dream would be to lose the weight, be a decent size for prom (which is next year, not this) and to play softball for school. I've wanted to forever because I can't play for the summer leauge anymore because of my age. And i miss it SOOO much. I try and watch what I eat. I have the same thing for lunch every day which is a Ham and cheese or turkey and cheese sub and baked chips which is a pretty good meal. I'm also starting to go to the gym at my church and run/walk 16 laps which is equivalent to a mile. This isn't a problem for me so i'm glad. I'd... (view more)I've been to this site so many times. And so many times i've set goals and so many times failed to meet them. Well this time I want it to be the opposite of that. I wanna finally lose my weight. I'm 16, 5'9'' and close to 280 lbs. I'm really muscular and tall so I don't look as big as 280 sounds. but yeah I'm really overweight. My dream would be to lose the weight, be a decent size for prom (which is next year, not this) and to play softball for school. I've wanted to forever because I can't play for the summer leauge anymore because of my age. And i miss it SOOO much. I try and watch what I eat. I have the same thing for lunch every day which is a Ham and cheese or turkey and cheese sub and baked chips which is a pretty good meal. I'm also starting to go to the gym at my church and run/walk 16 laps which is equivalent to a mile. This isn't a problem for me so i'm glad. I'd like to get down to 140. That is a decent weight i think for how tall I am. If anyone would like to give me some tips i'd be forever grateful. And if anyone would like to be a "Weight loss buddy" feel free to email me at heath0306@hotmail.comThanks :) (view less)
Reply from Heather, Age 15 - 02/03/04 - IP#: 12.163.64.xxx
Reply from Heather, Age 15 - 02/03/04 - IP#: 12.163.64.xxx
Reply from Starbuck, Age 14 - 02/01/04 - IP#: 198.81.26.xxx
From ****ME*****, Age 13 - 02/01/04 - IP#: 216.180.203.xxx Click here to reply
Well I am kinda disappointed in myself because I don't think that anything is helping *********ME*********. It really sucks. If anybody has any advice on how to do something to lose weight, PLEASE respond. Thanks
Reply from Quisha, Age 17 - 02/02/04 - IP#: 205.188.209.xxx
From Claudia, Age 14 - 02/01/04 - IP#: 24.67.253.xxx Click here to reply
Hey Clifford, can you go back to your post one page back about the all night skate thing and gaining weight cuz of your period or whatever. I posted something there that I think might really help you! : D
Reply from anne, Age 17 - 02/03/04 - IP#: 216.66.108.xxx
Reply from c;ifford, Age 15 - 02/02/04 - IP#: 67.40.165.xxx
Reply from anne, Age 17 - 02/02/04 - IP#: 216.66.108.xxx
Reply from Claudia, Age 14 - 02/02/04 - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 02/02/04 - IP#: 24.67.253.xxx
Reply from clifford, Age 15 - 02/01/04 - IP#: 67.40.165.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
