From Lola, Age 14 - 02/05/04 - IP#: 62.254.64.xxx Click here to reply
Please can you guys help me?! My self-motivation has a hit an all time rock bottom. How can I make myslef go on the cycling machine and work myslef ot my hardest? Our cycling bike is in our garage, so is quite boring. If I take the radio in there, I have to turn it up quite loud to hear it over the wirring of the bike, then my Mom tells me to turn it down. I did have headphones but they broke. So wot shall I do I really need your help whatever it may be! So please help me ! Please do'nt tell me not to go the excersise bike, as I do other stuff like yoga and weights as well. But I wanna and gotta do this so please help me. Sorry it's so long. Peace! Love Lola
Reply from steph, Age 16 - 02/05/04 - IP#: 152.163.252.xxx
From Joanna, Age 16 - 02/05/04 - IP#: 209.177.34.xxx Click here to reply
Hey everyone! I havent posted for a while but I started my diet about three weeks ago and im doing great... im about four inches smaller around my hips and about an inch off my thighs!! I bought a yoga/ pilates video at walmart and the yoga is actually very relaxing but the pilates is intense because it focuses on your abs... plus I do track during the week so Im hoping I can wear shorts this summer and snatch some guys!
Reply from amy, Age 16 - 02/06/04 - IP#: 195.93.33.xxx
Reply from Shannon, Age 15 - 02/05/04 - IP#: 24.71.223.xxx
Reply from Claudia, Age 14 - 02/05/04 - IP#: 24.67.253.xxx
From steph, Age 16 - 02/05/04 - IP#: 64.12.96.xxx Click here to reply
i have a suggestion. everytime u have a craving brush your teeth. after u brush your teeth food tastes grosse so u might not want to eat. well good luck everyone!
Reply from cesca, Age 13 - 02/06/04 - IP#: 64.12.96.xxx
From Laura, Age 13 - 02/05/04 - IP#: 24.91.153.xxx Click here to reply
i'm fat and need to lose about 10 pounds in two weeks any advise?
Reply from ashly, Age 17 - 08/05/05 - IP#: 207.200.116.xxx
Reply from anastasya, Age 17 - 02/18/04 - IP#: 64.229.117.xxx
From amy, Age 16 - 02/05/04 - IP#: 195.93.32.xxx Click here to reply
tell me what i have 2 do to lose weight fastish
From Lil, Age 14 - 02/04/04 - IP#: 205.188.208.xxx Click here to reply
hi I weight 169 punds right now. and I need to lose about 10 pounds by around next week to fit in my solo performance dance/singing competition. and I need to keep that weight for a while. Does anybody know how to drop 10 pounds in a week? and keep it off? I know itz unhealthy to lose so much weight in such a short amount of time. But for now, I really need to lose 10 pounds before my coach gets mad at me even more... Thanx
Reply from ana, Age 17 - 02/18/04 - IP#: 64.229.117.xxx
From Hillary, Age 16 - 02/04/04 - IP#: 67.35.38.xxx Click here to reply
Hey yall. im back! haha. ive been busy postin on the drphil site too cuz I LOVE jay's book. its incredible and its working. its not even a diet but just thinking the right way and ive lose 4 pounds. i went from 174 to 170. its great, i suggest that each and every one of you go and buy this book. its inspirational and it changes everything. drink water and excercise yall!!! and by the way-i dont think we should do the RATE MY FAT messages. it will only bring down peoples hopes. ok love yall! ill be back in a few days i guess
From sean, Age 13 - 02/04/04 - IP#: 12.220.152.xxx Click here to reply
im 5'9inches and i weigh 180 pounds
Reply from jessica, Age 17 - 02/18/04 - IP#: 64.229.117.xxx
Reply from Hill, Age 16 - 02/04/04 - IP#: 67.35.38.xxx
Reply from Hillary, Age 16 - 02/04/04 - IP#: 67.35.38.xxx
From BLUBBY, Age 13 - 02/04/04 - IP#: 24.60.88.xxx Click here to reply
RATE ME ON A FAT-O-METER 1-10!!!!!!!!!!! HEIGHT 5'6 WEIGHT 170
Reply from Robert, Age 12 - 02/14/04 - IP#: 24.5.145.xxx
Reply from Casey, Age 13 - 02/06/04 - IP#: 24.91.153.xxx
Reply from Hillary, Age 16 - 02/04/04 - IP#: 67.35.38.xxx
Reply from sean, Age 13 - 02/04/04 - IP#: 12.220.152.xxx
From lindsey, Age 14 - 02/04/04 - IP#: 209.30.163.xxx Click here to reply
hey i think if u have a craving u should eat some mint flavored gum...like orbit, double mint, etc. i dunno why but it always helps me, b/c i think my brain thinks its real food or somethin..and u can keep it in ur mouth for a really long time! and a good kind that doesnt lose its flavor is orbit!
Reply from ebbil - 03/18/06 - IP#: 69.142.163.xxx
From Casey, Age 13 - 02/04/04 - IP#: 24.91.153.xxx Click here to reply
I'm going to Florida the 26th of February and need to be toned. any excersizes i can do? Just home excersizes... not like Pilates or bla..ya know need help fast!
Reply from ana, Age 16 - 02/18/04 - IP#: 64.229.117.xxx
From Sharon, Age 15 - 02/04/04 - IP#: 12.75.235.xxx Click here to reply
I'm trying to loose weight as much as I can lol by june becuase my cuz is getting married and a friend of the family is gonna be there he's soooooo hot and I want to try and get him to notice me!!! Does anyone have any ideas on how to get thin quick?! I really have to get down to about 120 if I can because I have a small frame I'm only 5'2", but I'm way over weight now I always have been and it's time for a change I really want to get this guy so ANY HELP would be a BIG HELP!!!!thanx.
Reply from Elizabeth, Age 21 - 02/05/04 - IP#: 209.172.247.xxx
Reply from Lacey, Age 16 - 02/04/04 - IP#: 4.7.44.xxx
Reply from Sharon, Age 15 - 02/04/04 - IP#: 12.75.208.xxx
Reply from mar, Age 15 - 02/04/04 - IP#: 151.198.110.xxx
From Adam, Age 15 - 02/04/04 - IP#: 64.12.96.xxx Click here to reply
I need help Ive tried everything to loose weight I'm 450 pounds and Becoming immobile my breakfeast is 5 bowls of cerael 12 pankakes and a lot of syrup My doctor says I might have a heart attack If I dont lose help!!!!
Reply from Muylais, Age 17 - 02/06/04 - IP#: 12.75.246.xxx
Reply from Joanna, Age 16 - 02/05/04 - IP#: 209.177.34.xxx
Reply from Elizabeth, Age 21 - 02/05/04 - IP#: 209.172.247.xxx
Reply from Claudia, Age 14 - 02/04/04 - IP#: 24.67.253.xxx
Reply from FAT A$$, Age 13 - 02/04/04 - IP#: 24.60.88.xxx
Reply from Brittney, Age 15 - 02/04/04 - IP#: 152.163.252.xxx
Reply from fatbelly, Age 14 - 02/04/04 - IP#: 24.24.154.xxx
Reply from Brittany, Age 16 - 02/04/04 - IP#: 151.198.212.xxx
Reply from butterfly, Age 13 - 02/04/04 - IP#: 216.180.203.xxx
From Kristina, Age 23 - 02/04/04 - IP#: 205.188.208.xxx Click here to reply
Hey Ya'll... Thank you for all your imput on my club that I am starting in the Portland,Oregon area for overweight teens. For those of you who dont' know about what I am going to do within the next few weeks, it is a club for overweight teens that meets 2 times a month with physical activities, field trips, and guest speakers with health classes. What I am asking you to do is....1. What do you think the name should be?2. Do you think meeting on a Saturday 2 times a month is hard?3. Should it be open to all kids? Not just overweight ones?4. What type of physical activities do you enjoy?Anything that you can help me with would be great! Thanks and keep on with the hardwork!!!!
Reply from Elizabeth, Age 21 - 02/05/04 - IP#: 209.172.247.xxx
Reply from Kristina, Age 23 - 02/04/04 - IP#: 205.188.209.xxx
Reply from Hillary, Age 16 - 02/04/04 - IP#: 67.35.39.xxx
Reply from Caroline, Age 16 - 02/04/04 - IP#: 64.12.96.xxx
From Jordija, Age 18 - 02/04/04 - IP#: 138.237.186.xxx Click here to reply
Hey guys. I don't know, I guess I just felt like talking to somebody. I'm been trying to eat better this week. And, this might sound really dumb, but it's really hard because I'm a college freshman and the cafeteria sells these really fattening sausage biscuits and I love them! I know I shouldn't eat them, but sometimes I give in and buy one. And I just decided to tell y'all about it because I have to get up early tomorrow and study, and I was thinking how good a sausage biscuit would be for breakfast. Pathetic, isn't it? So, I just wanted to admit it. : D
Okay, I gotta go, I have a test tomorrow. If anybody wants to talk, my IM is BeattyisGreaty. Adios.
Reply from Elizabeth, Age 21 - 02/05/04 - IP#: 209.172.247.xxx
Reply from Kristina, Age 23 - 02/04/04 - IP#: 205.188.209.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
