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From Mahrukh, Age 13

Hey Guys- This is my first time on the board and right now I am still overweight but I have great news I found a soloution For Breakfeast I only drank a glass of OJ for lunch I drank Pretzels and water and for snack I ate a fruit. For dinner every night I am eating salad and lots of veggies and I tried to avoid junkfood as much as possible. I also grill meat on the lean mean fat reducing machine occasionally since meat is a good source of protein. I am also biking and doing Tae Bo everyday and tht is really speeding up my metabolism. My diet is great and u guys should try it!! It works and remember try to be strong and drink lots of water!! GOOD LUCK! tell me if u try this my sn is snowangel11554