From mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx Click here to reply
Why is it that so many of the healthy cerials have more calories than the unhealthy ones? L:ike cocoa puffs have less calories than basic 4 (as in 4 nutrients) cerial which is healthy and low fat.
Reply from Kaitlyn, Age 14 - 07/27/04 - IP#: 216.74.216.xxx
Reply from anne, Age 17 - 07/26/04 - IP#: 158.65.120.xxx
Reply from Sam, Age 15 - 07/26/04 - IP#: 12.108.100.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
Reply from Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx
From Caty, Age 14 - 07/25/04 - IP#: 68.33.204.xxx Click here to reply
omg i went to a buffet nd pigged out so much. i was so full but i 8 way more than i shood hav nd ruined my diet 4 today. i got home realli guilty nd frustrated so i walked on the treadmill for 3 miles nd burned off 400 calories. do u think that wouldve helped but still ruined my diet 4 today
Reply from Marilyn, Age 14 - 07/25/04 - IP#: 24.61.55.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
From Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx Click here to reply
Man, I'm really disgusted with the way I look. I feel really fat today. Oh well. I hope everyone else is doing good on their diets and whatnot. Good Job! I still can't get motivated enough to exercise. If you guys are going splurge on your diet. Try eating low carb ice cream. It tastes the same as regular Ice cream. wEll. GOod Job eveRyone.
Reply from ann, Age 16 - 07/25/04 - IP#: 195.93.33.xxx
From Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx Click here to reply
Hi! my name is katherine and i am looking for a diet buddy. i am 5'5" ( almost 5'6") and 150 pounds. i was wondering if anyone had similar stats. we could motivate each other and give tips. thanks so much, katherine
Reply from Katherine, Age 14 - 07/26/04 - IP#: 66.44.58.xxx
Reply from Sam, Age 15 - 07/26/04 - IP#: 12.108.100.xxx
Reply from Catherine, Age 15 - 07/25/04 - IP#: 67.168.60.xxx
Reply from Catherine, Age 15 - 07/25/04 - IP#: 67.168.60.xxx
From Brittany, Age 14 - 07/25/04 - IP#: 68.4.175.xxx Click here to reply
I've given up! I'm just going to be fat and have a bad life. Who cares if I die early? No one cares about me. It'll put me out of my misery!
Reply from Jackie, Age 15 - 07/25/04 - IP#: 24.14.141.xxx
Reply from Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx
Reply from Brittany, Age 14 - 07/25/04 - IP#: 68.4.175.xxx
Reply from ash, Age 14 - 07/25/04 - IP#: 68.225.36.xxx
Reply from MissyK, Age 18 - 07/25/04 - IP#: 24.84.212.xxx
From laura, Age 15 - 07/25/04 - IP#: 152.163.252.xxx Click here to reply
ok well i am not doing to good on this weight loss thing i have gained and lost the same 5 pounds this summer so i went shopping and i got a bunch of good clothes so my goal now instead of loosing alot of weight or something is to start excersiing and make sure i look ok in my clothes even thou i would like to be a size smaller i would be happy to just look good in the size i wear so i might try to loose like 5 pounds but mainly just concentrate on accentuating (however u spell it) my body i mean it is that bad!! well i wish every one luck.......
Reply from Jerricha, Age 15 - 07/26/04 - IP#: 205.188.116.xxx
Reply from laura, Age 15 - 07/25/04 - IP#: 152.163.253.xxx
From MissyK, Age 18 - 07/25/04 - IP#: 24.84.212.xxx Click here to reply
I worked a 10 hour shift. I'm SO tired. This is how I did today. B: toast and nectarine Lunch: BIG bowl of rice and porkchops D: diet coke. I felt so guilty about lunch...so I had pop for dinner. I'm actually not hungry at dinner anymore. ~~MissyK~~
Reply from Suzu, Age 16 - 07/26/04 - IP#: 24.42.124.xxx
From Samantha, Age 15 - 07/25/04 - IP#: 12.108.100.xxx Click here to reply
HEY! Everyone that responded before about me, I wanted to let you know that the whole thing with the babysitting is over! There was a huge family fight that I had to quit. Now I will be able to get plenty of exercise in and actually have time to count my calories and fat. I am finally going to start running in the morning again. If there is anyone around 150 and 5'3" e-mail me. Maybe we can have a competition or something to help one another. My e-mail is Selenafan@pa.net, Please Respond!!! Good Luck to everyone. You Can Do it!!
From ann, Age 16 - 07/25/04 - IP#: 195.93.32.xxx Click here to reply
elisabeth i have emailed u from my yahoo address and added u to my msn buddy list.
From Brooke, Age 16 - 07/25/04 - IP#: 67.136.96.xxx Click here to reply
Hey if anyone wants to know how to excerise and tone your body http://www.lhj.com is a great site. It has a slide show showing how u should work out they have Pilates on there if anyone would like to know how to do those. :))
Reply from Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx
From montana, Age 13 - 07/25/04 - IP#: 198.81.26.xxx Click here to reply
ok my weight goal is 100 but i weigh 165 and i need some exersises and stuff i can do to loose the weight as fast but as healthy as possible
Reply from montana, Age 13 - 07/26/04 - IP#: 198.81.26.xxx
Reply from Katherine, Age 14 - 07/26/04 - IP#: 66.44.58.xxx
From Brooke, Age 16 - 07/25/04 - IP#: 67.136.96.xxx Click here to reply
hey,My mom and I just ordered sparklets water U know how they bring it to yourhome. Well we are just going to drink water no soda no nothing just water for the month then weigh in and see how much we lost even a pound is good. I read you can lose 25 pounds a year just by drinkin water.:))
Reply from Brooke, Age 16 - 07/25/04 - IP#: 67.136.96.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
Reply from Brooke, Age 16 - 07/25/04 - IP#: 67.136.96.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
From chelsea, Age 15 - 07/25/04 - IP#: 152.163.252.xxx Click here to reply
OMG!!! I'm 131 today!!! I can't believe it! I know I can do this! My School Goal is 125 and I have a feeling I'll get there because I have a whole month before school starts to lose 6 lbs. I think I can do it. In total I've lost 16 lbs. To me that's pretty good. My advice to everyone here.... # 1 think positive and love yourself for who you are now...# 2 Don't do a fad diet ( eat what you want but don't over do it )... and # 3 be active...you don't have to exercise...just get out there and have fun...do things with friends enjoy life Good luck everyone I'll keep you updated. Chels
Reply from Liz, Age 15 - 07/25/04 - IP#: 198.81.26.xxx
Reply from Marilyn, Age 14 - 07/25/04 - IP#: 24.61.55.xxx
Reply from MissyK, Age 18 - 07/25/04 - IP#: 24.84.212.xxx
Reply from allie, Age 15 - 07/25/04 - IP#: 205.188.116.xxx
Reply from Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx
From Brooke, Age 16 - 07/25/04 - IP#: 67.136.96.xxx Click here to reply
Lately I haventhad any energy to get up and go run. I feel tired.Does anyone have any special ways they boost there energy? or should i take a daily Vitamin?
Reply from Jacquie, Age 15 - 07/26/04 - IP#: 4.131.21.xxx
Reply from Emily, Age 13 - 07/26/04 - IP#: 68.148.170.xxx
From Jeff, Age 14 - 07/25/04 - IP#: 152.163.252.xxx Click here to reply
Can anyone tell me what the proper weight would be for a 6ft 1 inch tall boy would be? Thanks!
Reply from Jeff, Age 14 - 08/03/04 - IP#: 152.163.253.xxx
Reply from mee, Age 15 - 07/27/04 - IP#: 205.188.116.xxx
Reply from Candy, Age 15 - 07/26/04 - IP#: 68.202.175.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
