From alex, Age 15 - 07/26/04 - IP#: 66.19.23.xxx Click here to reply
hi my name is alex. i guess what im looking for is a plan that can get me at a health weight. ive been overweight since i was about 10-11 years old and i would like to be looking better when i start my sophmore year. any advice would be appricated. thanks
Reply from Amy, Age 13 - 07/25/04 - IP#: 69.151.132.xxx
Reply from Amy, Age 13 - 07/25/04 - IP#: 69.151.132.xxx
Reply from Jennifer, Age 13 - 07/24/04 - IP#: 158.254.80.xxx
From Jerricha, Age 15 - 07/26/04 - IP#: 205.188.116.xxx Click here to reply
i lost 5lbs !
Reply from Liz, Age 15 - 07/26/04 - IP#: 198.81.26.xxx
From Lizzie, Age 16 - 07/26/04 - IP#: 24.117.63.xxx Click here to reply
"I" think that most of my weight is in my thighs, they're HUGE, I swear it. Does anyone know of anything that could help get rid the unneeded fat from my thighs? Because, I know that by doing workouts, they give muscle strenghths, and then my thighs would just get bigger (only tighter), but then they'd start to shrink some, from burning off the fat...right??
Reply from Praline, Age 16 - 07/28/04 - IP#: 67.203.145.xxx
Reply from Lizzie, Age 16 - 07/26/04 - IP#: 24.117.63.xxx
Reply from justin, Age 16 - 07/26/04 - IP#: 68.220.13.xxx
From Katherine, Age 14 - 07/26/04 - IP#: 66.44.58.xxx Click here to reply
whoever mentioned the website lhj.com for pilates, it really works!!!!! i just did the warm up and the beginning workout and i feel really good. can anyone give info on pilates and how it helped you with your body??? thanx
Reply from Katherine, Age 14 - 07/26/04 - IP#: 66.44.58.xxx
Reply from Caty, Age 14 - 07/26/04 - IP#: 68.33.204.xxx
From Jennifer, Age 13 - 07/26/04 - IP#: 63.178.25.xxx Click here to reply
i want to lose weight un healthy or not, b/c i wont starve myself, just hows there a way to lose like 30 lbs in a month??
Reply from Candy, Age 15 - 07/27/04 - IP#: 68.202.175.xxx
Reply from Amy, Age 13 - 07/27/04 - IP#: 69.151.38.xxx
Reply from stef, Age 13 - 07/26/04 - IP#: 12.221.74.xxx
From lindsey, Age 14 - 07/25/04 - IP#: 209.30.169.xxx Click here to reply
p.s i'd like a weight loss buddy and i promise i wont leave you..so if ur interested leave ur email adres and i'll email u a.s.a.p!
Reply from Cait, Age 16 - 07/26/04 - IP#: 24.206.135.xxx
Reply from Sam, Age 15 - 07/26/04 - IP#: 12.108.100.xxx
Reply from nikki, Age 13 - 07/25/04 - IP#: 24.66.94.xxx
Reply from Jennifer, Age 13 - 07/25/04 - IP#: 65.178.179.xxx
From lindsey, Age 14 - 07/25/04 - IP#: 209.30.169.xxx Click here to reply
hey i kinda quit my diet :-( but starting tomorow i'm back on it! i'll weigh myself and by next summer (lol) I want to be 125! I am 5'9 and i weigh around 160 (i'll weigh myself tom.) sooo..i need to lose like 6 pounds to be healthy...but way more to be happy! ok anyways...tty tomorow! good luck everyone! oh and if u have any tips could u tell me?
From mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx Click here to reply
I think I did okay today except for my portion sizes. For breakfast I had two bowls of what supposebly is healthy cerial but has 200 cals a bowl and skim milk. Then for lunch I had two penutbutter and fluff sandwiches. Then for dinner I had two bowls of chicken soup. For desert I had half a low carb bar with a lot of calories. It tasted like crap, lol. For exersize I jogged for 40 minutes. I want to do 25 situps but I'm so tirrrrrrrred. should i make myself do them?
Reply from Liz, Age 15 - 07/25/04 - IP#: 198.81.26.xxx
From Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx Click here to reply
to everyone who is thinking about/about to begin/already doing atkins, i really don't reccomend it. i did it for two weeks and i lost 8 pounds, i was so happy and excited, but it really is not all its cracked up to be. atkins is not a diet that you do for 2 weeks, 2 months, or even 2 years... its a lifetime commitment. when i decided to not do atkins for one day, i gained everything back plus 2 pounds!!!!!! do you really wanna spend the rest of ur life counting carbs??? and who would want to deprive their bodies for fruits and grain, which is what it needs.... im not talking about chocolate covered strawberries and white bread, of course those are bad for you!! what im talking about is regular fruits and wheat bread. atkins is a very hard way to live and i don't reccomend it. the second you cheat on it, it knocks your body out of ketosis. so just listen from someone who has experienced it and don't try it unless you want it for life. thanks so much for listening and hope i helped!!!!! good luck!!!!
Reply from Catherine, Age 15 - 07/26/04 - IP#: 67.168.60.xxx
Reply from Mandi, Age 17 - 07/26/04 - IP#: 208.243.85.xxx
Reply from Lizzie, Age 16 - 07/26/04 - IP#: 24.117.63.xxx
Reply from MissyK, Age 18 - 07/25/04 - IP#: 24.84.212.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
Reply from Caty, Age 14 - 07/25/04 - IP#: 68.33.204.xxx
Reply from Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx
Reply from Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx
From Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx Click here to reply
i know that green tea is really good for you, but does it have to be ordinary plain green tea?? or can it be like turkey hill green tea with honey and stuff?????? will it have the same affect on you?
Reply from Suzu, Age 16 - 07/25/04 - IP#: 24.42.124.xxx
From Brooke, Age 16 - 07/25/04 - IP#: 67.136.96.xxx Click here to reply
Ive Lost 1 pound YEY 45 more to GO!!
Reply from Liz, Age 15 - 07/25/04 - IP#: 198.81.26.xxx
Reply from Jennifer, Age 13 - 07/25/04 - IP#: 158.254.81.xxx
Reply from Suzu, Age 16 - 07/25/04 - IP#: 24.42.124.xxx
Reply from Brooke, Age 16 - 07/25/04 - IP#: 67.136.96.xxx
Reply from Jerricha, Age 15 - 07/25/04 - IP#: 205.188.116.xxx
From Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx Click here to reply
Ann, I emailed you back.
Reply from ann, Age 16 - 07/25/04 - IP#: 195.93.33.xxx
From Marilyn, Age 14 - 07/25/04 - IP#: 24.61.55.xxx Click here to reply
Im such a retard i say im gunna diet and i got so depresses i ended up eating candy,i ended up getting sick though so i havent gained any weight just lost three pounds. . . so far.
Reply from anne, Age 17 - 07/26/04 - IP#: 158.65.120.xxx
Reply from ann, Age 16 - 07/25/04 - IP#: 195.93.33.xxx
From Jennifer, Age 13 - 07/25/04 - IP#: 158.254.81.xxx Click here to reply
hey everyone, i need really good thigh and upper arm and stomach exercises
Reply from Cait, Age 16 - 07/26/04 - IP#: 24.206.135.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
From mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx Click here to reply
Is fluff healthy? It says it's lowfat and only has 60 calories for 2 tablespoons, which is less than jelly. is it better to have fluff?
Reply from Jackie, Age 15 - 07/25/04 - IP#: 24.14.141.xxx
Reply from allie, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
Reply from Caty, Age 14 - 07/25/04 - IP#: 68.33.204.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
