From Lizzie, Age 16 - 07/26/04 - IP#: 24.117.63.xxx Click here to reply
Well, I'm doing a little better I've lost 3 pounds, but I gained only like 3 ounces over night, because I had a night time snack (a pizza!); which is sad. But I did good today. And even if I gained any from today, I'll be at an amusement park all day tomorrow, so I'll be walking it off, which is really good.
Reply from katie, Age 13 - 07/27/04 - IP#: 205.188.116.xxx
From Cait, Age 16 - 07/26/04 - IP#: 24.206.135.xxx Click here to reply
I would really liek a diet/ motivation buddy.. I am 5'5" 150ish if you are in this range please IM = cupcaitie or emial = cupcaitie@yahoo.com cait
Reply from elizabeth, Age 14 - 07/27/04 - IP#: 66.133.133.xxx
From Cait, Age 16 - 07/26/04 - IP#: 24.206.135.xxx Click here to reply
I lost the 4lbs by just drinking water, and not much junk food.
Reply from Jerricha, Age 15 - 07/27/04 - IP#: 64.12.116.xxx
Reply from katie, Age 13 - 07/27/04 - IP#: 205.188.116.xxx
Reply from katie, Age 13 - 07/27/04 - IP#: 205.188.116.xxx
Reply from Lizzie, Age 16 - 07/26/04 - IP#: 24.117.63.xxx
From stef, Age 13 - 07/26/04 - IP#: 12.221.74.xxx Click here to reply
on vh1 i heard that beyonce eats 5 SMALL meals a day, and since im always hungry i thought this would be a good idea. but, like, what should be in the meals, like, calories, and fat and stuff? -clueless-
Reply from Caty, Age 14 - 07/27/04 - IP#: 68.33.204.xxx
Reply from mee, Age 15 - 07/27/04 - IP#: 205.188.116.xxx
From Sarah, Age 14 - 07/26/04 - IP#: 161.184.52.xxx Click here to reply
I would like to have a weight-loss buddy. I'm 169lbs and 5'5. I would love to have somebody to keep me motivated and share any succeses or failures I have. My email is: Sterling46@epals.com(www.epals.com is one of the few sites that don't include advertisments with their free email service, so I use it.)
Reply from Kimmy, Age 12 - 07/27/04 - IP#: 218.111.24.xxx
From Emily, Age 13 - 07/26/04 - IP#: 68.148.170.xxx Click here to reply
Here is a recipie that i really like, and is not too high in fat: Chocolate coffee shake-1/2 cup of ice milk, 1/2 cup of chocoalte milk, 1/4 cup of coffee and if you want more chocolate taste add some fat free chocolate sauce. put it all in the blender and you have an awsome shake that is a great summer treat.
Reply from Mandi, Age 17 - 07/27/04 - IP#: 208.243.85.xxx
From Samantha, Age 15 - 07/26/04 - IP#: 12.108.100.xxx Click here to reply
Hey! Today I am trying a low-carb diet again. I did South Beach for a month and lost 15 pounds! I really just want to get my last 20 pounds off. The only problem with doing a low carb diet is that you don't have much energy, so I need to make sure I am working out like crazy. For breakfast I ate a low carb yogurt and a low carb meal bar. For lunch I ate chicken and yougurt with a low carb piece of bread. For a snack I ate a small piece of cheese. The thing I don't understand about low carb diets is that most of the foods can be pretty fatening, yet you still lose weight??? The first two weeks is water weight but what about the rest?? I don't care really, as long as I lose weight. I am still looking for someone to be a "buddy" with me. I had an idea to have something like a competition to help us keep going. At this very moment my sister is saying "should I eat Ice cream or cheese curls??"- That is frustrating. Anyway Talk to ya guys later.
Reply from Aubrey, Age 15 - 08/19/04 - IP#: 65.117.215.xxx
Reply from elizabeth, Age 14 - 07/27/04 - IP#: 66.133.133.xxx
Reply from Caty, Age 14 - 07/26/04 - IP#: 68.33.204.xxx
Reply from ann, Age 16 - 07/26/04 - IP#: 195.93.33.xxx
Reply from Katherine, Age 14 - 07/26/04 - IP#: 66.44.58.xxx
From Samantha, Age 15 - 07/26/04 - IP#: 12.108.100.xxx Click here to reply
Well I am off to watch a Britney Spears concert and run on the treadmill. I find it very inspiring to watch her while I am running, because she has a great body! I know it is not possible to look even close to her unless I am exercising. Anyone should try this, it passes time very quickly.
Reply from Sam, Age 15 - 07/27/04 - IP#: 12.108.100.xxx
Reply from Cait, Age 16 - 07/26/04 - IP#: 24.206.135.xxx
From andrea, Age 14 - 07/26/04 - IP#: 144.134.67.xxx Click here to reply
g'day how r u all i am good.
From ann, Age 16 - 07/26/04 - IP#: 195.93.32.xxx Click here to reply
well i survived day 1 of atkins but i had 30 carbs instead of 20 by accident i didnt realise there were so many in burgers. tip always read the label lol.anyways gud luck on ur diets ppl
Reply from Mandi, Age 17 - 07/27/04 - IP#: 208.243.85.xxx
From ann, Age 16 - 07/26/04 - IP#: 195.93.32.xxx Click here to reply
day 1 on atkins. i dont wana get outta bed so i cant screw it up lol. i hope it works wen i lose a stone in like 3 weeks hopefully then il go swimming and maybe join 2 gym so i dont screw it up. anywayz il let u no how i go byee
From Katherine, Age 14 - 07/26/04 - IP#: 66.44.58.xxx Click here to reply
to be a size eight and 5'5", how much would someone typically weigh?????
Reply from Kaitlyn, Age 14 - 07/27/04 - IP#: 216.74.216.xxx
Reply from Adrienne, Age 16 - 07/26/04 - IP#: 24.130.102.xxx
Reply from whit, Age 13 - 07/26/04 - IP#: 216.145.85.xxx
Reply from ann, Age 16 - 07/26/04 - IP#: 195.93.33.xxx
Reply from Caty, Age 14 - 07/26/04 - IP#: 68.33.204.xxx
Reply from Caty, Age 14 - 07/26/04 - IP#: 68.33.204.xxx
Reply from Darby, Age 11 - 07/26/04 - IP#: 142.176.56.xxx
Reply from alexis, Age 14 - 07/26/04 - IP#: 24.46.97.xxx
From justin, Age 15 - 07/26/04 - IP#: 68.220.13.xxx Click here to reply
hi, i use to weigh around 260 now im down to 180, but when i lost the weight it only came off in certain areas, i was wondering if anyone had a solution to love handles... other than food deprivation or a romp through the Sahara desert
Reply from Candy, Age 15 - 07/26/04 - IP#: 68.202.175.xxx
Reply from Candy, Age 15 - 07/26/04 - IP#: 68.202.175.xxx
From Caty, Age 14 - 07/26/04 - IP#: 68.33.204.xxx Click here to reply
does anyone have a good diet plan for me that will b quick? for breakfast i ate a Firecracker popsicle, THEN i 8 a cup of those cinamon frosted flakes cereal THEN i 8 som of those canned fruit cocktail. THEN i 8 som bits of cracker that i wanted 2 eet. wow i did ruin it lol. then for lunch i had ramen noodles. what should i eat for dinner. should i skip?
Reply from ann, Age 16 - 07/27/04 - IP#: 195.93.33.xxx
Reply from Caty, Age 14 - 07/26/04 - IP#: 68.33.204.xxx
Reply from Michelle, Age 20 - 07/26/04 - IP#: 12.158.14.xxx
Reply from Michelle, Age 20 - 07/26/04 - IP#: 12.158.14.xxx
From Jerricha, Age 15 - 07/26/04 - IP#: 205.188.116.xxx Click here to reply
i dont have a weight lose goal..i just want to lose weight and i will be happy...should i have one? bc i kno if i have one and i dont reach it, that will make me sad and depressed....so should i have one? i dunno...i am lost..
Reply from Mandi, Age 17 - 07/26/04 - IP#: 208.243.85.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
