From Katherine, Age 14 - 07/28/04 - IP#: 66.44.60.xxx Click here to reply
i have a huge problem when i binge. lets say that i went over by 2 pieces of pizza, not that bad right??? well, for some reason i can't stop there, then i go on to eat ice cream and cake and chips. i keep telling my self i should have stopped at the pizza, but for some reason i can't. maybe its because i think since i've already messed up, i might as well just forget the whole diet????? can somebody pleasssssse help me so i won't do it again in the future!!!!
Reply from Jerricha, Age 15 - 07/29/04 - IP#: 64.12.116.xxx
Reply from (a$$!3, Age 17 - 07/29/04 - IP#: 195.93.33.xxx
Reply from MissyK, Age 18 - 07/28/04 - IP#: 24.84.212.xxx
Reply from MissyK, Age 18 - 07/28/04 - IP#: 24.84.212.xxx
Reply from Kaitlyn, Age 14 - 07/28/04 - IP#: 68.119.244.xxx
Reply from Catherine, Age 15 - 07/28/04 - IP#: 67.168.60.xxx
Reply from stef, Age 13 - 07/28/04 - IP#: 12.221.74.xxx
From stef, Age 13 - 07/28/04 - IP#: 12.221.74.xxx Click here to reply
is meatloaf healty? i was just wondering casue thats what im javing for lunch... lol
Reply from Jacquie, Age 15 - 07/28/04 - IP#: 4.131.16.xxx
Reply from Catherine, Age 15 - 07/28/04 - IP#: 67.168.60.xxx
From jenna, Age 17 - 07/28/04 - IP#: 67.33.180.xxx Click here to reply
me again im starting my diet right now im not doing it for school im doing it for my self but i only have 13 days to speed up my metabolism because thats when i start school but im sticking to my diet i had a bad morning but im not gonna let that stop me tomorrow im gonna run a mile and do denise austins burn your female fat zones video as well sound good?
Reply from jenna, Age 17 - 07/28/04 - IP#: 67.33.180.xxx
Reply from Amanda, Age 15 - 07/28/04 - IP#: 68.223.210.xxx
Reply from stef, Age 13 - 07/28/04 - IP#: 12.221.74.xxx
From jenna, Age 17 - 07/28/04 - IP#: 67.33.180.xxx Click here to reply
hey everyone my names jenna the first week of summer break i got put in a mental institution for depression so they put me on this medication that made me gain twenty pounds in like two weeks because it slowed down my metabolism any help i know how to speed up my metabolism i just need support..
Reply from Jacquie, Age 15 - 07/28/04 - IP#: 4.131.16.xxx
From Cait, Age 16 - 07/28/04 - IP#: 24.206.135.xxx Click here to reply
I ran today for my second time, I did a 10 minuet mile, I hear thats reall good for a beginer. I love working out, I get such a rush! I am goin again tomaro, I cant wait untill Homecoming and all that good stuff! I wil keep you all posted on my progress.
Reply from mee, Age 15 - 07/30/04 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 14 - 07/29/04 - IP#: 68.119.244.xxx
From stef, Age 13 - 07/28/04 - IP#: 12.221.74.xxx Click here to reply
ok, i wanna get one of those exercise videos/ dvd's, but my brothers will probably laugh at me, i can usually ignore it, but it might distract me, do you have any tips for me? =S
Reply from Jacquie, Age 15 - 07/28/04 - IP#: 4.131.16.xxx
Reply from Kaitlyn, Age 14 - 07/28/04 - IP#: 68.119.244.xxx
From Kaitlyn, Age 14 - 07/28/04 - IP#: 68.119.244.xxx Click here to reply
I did really bad today! I had like 4 homemade rice crispy treats for breakfast, 3 hotdogs, 2 w/ buns and ketchup and one w/ nothing, 3 pieces of pizza (the cardboard kind) and a chocolate chip granola bar. My mom is going to get me some healthy food b/c I am going to be at the house that I babysit most of the day tomorrow. I have to go to band camp from 9-12! But, I will hopefully get a little bit of excersize from that, but we are just starting learning the field show stuff, so I don't know. Post if you have any suggestions!
Reply from Tiffany, Age 14 - 07/28/04 - IP#: 152.163.253.xxx
From montana, Age 13 - 07/28/04 - IP#: 198.81.26.xxx Click here to reply
ok i got my idea planned for tommorow i will wake up do situps ( 15) 10 crunchies then in day time i will play basketball swim and ride my bike and at night i will do 20 situps and 15 crunchies. ho does this sound to everyone
Reply from Jerricha, Age 15 - 07/29/04 - IP#: 64.12.116.xxx
From chelsea, Age 15 - 07/28/04 - IP#: 205.188.117.xxx Click here to reply
guys I'm so stupid. today I weighed in at 128.5 and I had a huge binge. so now I'm probably going to be like 130 tomorrow but hey..its only one day right? I'll be ok. I don't know...for some reason I just ate like a pig. oh well..one day won't hurt. I just need to make sure I don't do it again. Alright everyone..thanks so much
Reply from Emily, Age 13 - 07/31/04 - IP#: 68.148.170.xxx
Reply from susan to chelsea, Age 13 - 07/28/04 - IP#: 158.253.113.xxx
Reply from MissyK, Age 18 - 07/28/04 - IP#: 24.84.212.xxx
Reply from ann, Age 16 - 07/28/04 - IP#: 195.93.32.xxx
From Ytrebil, Age 13 - 07/28/04 - IP#: 67.39.38.xxx Click here to reply
i can't stay on a diet of only eating 3 meals a day 1 snack and not to eat after 7pm please peoplez help me i need to lose this weight. how can i lose 90 pounds in 10 months i need help if any1 want to be my buddy post your email address
Reply from June bug, Age 14 - 07/28/04 - IP#: 64.202.16.xxx
Reply from Aaron, Age 14 - 07/28/04 - IP#: 64.63.217.xxx
Reply from Tiffany, Age 14 - 07/28/04 - IP#: 152.163.253.xxx
Reply from Kaitlyn, Age 14 - 07/28/04 - IP#: 68.119.244.xxx
From Cait, Age 16 - 07/28/04 - IP#: 24.206.135.xxx Click here to reply
OK it took me ahh .. I dont know I dont use scales.. I think about week, and Katie whoa.. dont kill yourself cus you cant lose weight, I have been there, I dint suceed as you can tell. and Britany what is your email address?
Reply from Brittany, Age 14 - 07/29/04 - IP#: 68.4.175.xxx
From Jordan, Age 14 - 07/28/04 - IP#: 67.84.35.xxx Click here to reply
hey.. my name is jordan..im a girl and im 5*4 and weigh about 140.. i was wonderin if anyone had any good diet plans that could help me lose weight? PLEASE ANYTHING CAN HELP!
Reply from MissyK, Age 18 - 07/27/04 - IP#: 24.84.212.xxx
From ann, Age 16 - 07/28/04 - IP#: 195.93.32.xxx Click here to reply
to lsoe weight how many grams of fat shld i eat per day
Reply from ann, Age 16 - 07/29/04 - IP#: 195.93.32.xxx
Reply from Kaitlyn, Age 14 - 07/28/04 - IP#: 68.119.244.xxx
Reply from Catherine, Age 15 - 07/28/04 - IP#: 67.168.60.xxx
Reply from stef, Age 13 - 07/28/04 - IP#: 12.221.74.xxx
From Anna, Age 16 - 07/28/04 - IP#: 68.248.213.xxx Click here to reply
okay! i reallt need a diet buddy. i need someone who is online almost every day and has either aol or yahoo messanger and is around my stats. i am 16, 5'6", 223lbs. i am gunna do old fashioned good eating and exercize but i need help and i will help my buddie too. i wanna lose about 10-15 lbs by august 23rd. reply if ur intersted!!!:)
Reply from Ytrebil, Age 13 - 07/28/04 - IP#: 67.39.38.xxx
Reply from Ytrebil, Age 13 - 07/28/04 - IP#: 67.39.38.xxx
Reply from Jacquie, Age 15 - 07/28/04 - IP#: 4.131.16.xxx
Reply from Nikki, Age 13 - 07/28/04 - IP#: 24.66.94.xxx
Reply from Suzu, Age 16 - 07/28/04 - IP#: 24.42.124.xxx
From Tiffany, Age 14 - 07/28/04 - IP#: 152.163.252.xxx Click here to reply
Hi..i was jus wonderin if its possible to lose about 10-15lbs in a week...cuz i go back to school in like a week and i've tried almost everything this summer to lose weight and nothing has worked. Im 5'6 and 185..and since im goin into my first year of high school, i wanna try to look my best. If anybody has any ideas on what i can do to help me lose weight, please tell me!!!
Reply from mee, Age 15 - 07/30/04 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 14 - 07/28/04 - IP#: 68.119.244.xxx
Reply from Suzu, Age 16 - 07/28/04 - IP#: 24.42.124.xxx
Reply from Suzu, Age 16 - 07/28/04 - IP#: 24.42.124.xxx
The purpose of this board is to help overweight teens.
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