From Megan, Age 17 - 07/30/04 - IP#: 69.144.235.xxx Click here to reply
Hey Guys I'm so excited, I've been on a diet since December but I didn't really think it would work out because none of my diets has worked out..I went to the doctor today and found out I have lost 40 Pounds!! I'm so happy I"m still overweight but now I have hope :)
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.34.xxx
Reply from Sam, Age 15 - 07/31/04 - IP#: 12.108.100.xxx
Reply from Marina, Age 16 - 07/30/04 - IP#: 24.215.12.xxx
From Jennifer, Age 17 - 07/30/04 - IP#: 12.77.240.xxx Click here to reply
hey there everyone. my name is jennifer, im 17 and weigh 227 pounds. (my problem areas are my back and stomach, my arms and legs arent that bad) im looking to lose weight by prom (i'll be a senior when school starts). our prom will be in may and i gotta start looking for dresses in like febuary. does anyone have any tips? no matter how much i try to exercise and eat right i either stay the same exact weight or gain the 10 pounds i lose right back. its really aggravating. anybody know of any really effective exercises? thanks! we can do it guys dont worry :)
Reply from Kaitlyn, Age 14 - 07/31/04 - IP#: 216.74.216.xxx
From ann, Age 16 - 07/30/04 - IP#: 195.93.34.xxx Click here to reply
idiets4u.com is a great website try it.
Reply from Nicole, Age 13 - 07/30/04 - IP#: 24.187.3.xxx
Reply from Sam, Age 15 - 07/30/04 - IP#: 12.108.100.xxx
Reply from Sam, Age 15 - 07/30/04 - IP#: 12.108.100.xxx
From cece - 07/30/04 - IP#: 68.49.96.xxx Click here to reply
hey i weigh 13 skool stars ina month ne chance i can lose 15-20lbs b4 skool starts if so how and plz b specific thanx
From Adrienne, Age 16 - 07/30/04 - IP#: 204.210.239.xxx Click here to reply
yesterday i woke up n had 1 blueberry muffin n 3 small pieces of bacon 4 breakfast...then had a lrge coffee from boreders 4 lunch n 4 dinner i had diet pepsi, 2 little slices of a cheese quesidilla, and one small motzerrella stick...thatz pritty good 4 me i guess lol...im 5'6 n weigh 146...<3
Reply from Caty, Age 14 - 07/30/04 - IP#: 68.33.204.xxx
From lost4ever, Age 13 - 07/30/04 - IP#: 205.188.116.xxx Click here to reply
I can't lose weight it's too hard i have too many problems to deal with i'm surprised i didn't kill my self already i just cant take it i've been trying to lose weight since i was seven is there a hat where i can talk about my dad?
Reply from lacey, Age 17 - 07/30/04 - IP#: 68.219.205.xxx
From anna, Age 16 - 07/29/04 - IP#: 68.248.213.xxx Click here to reply
ok, i have tryed exercize and diet and everything. im still gunna exercize but im gunna try cutting carbs. unfortunally i LOVE carbs but im gunna try, im not doing atkins, im gunna do my own low carb program. here is my question: to lose 10+ lbs by august 23rd how many carbs should i eat a day and can anyone recomend any good foods with low carbs (i hate fish and tuna) PLEASE REPLY!
Reply from Sam, Age 15 - 07/30/04 - IP#: 12.108.100.xxx
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from Kaitlyn, Age 14 - 07/29/04 - IP#: 216.74.216.xxx
Reply from Jacquie, Age 15 - 07/29/04 - IP#: 4.131.18.xxx
From stef, Age 13 - 07/29/04 - IP#: 12.221.74.xxx Click here to reply
yesterday i was doing good, then i just totally slipped!!!!! because my mom re-heated this REALY good korean type dish thing.... and AGH! i cant believe i did that! i was doing SOOOO good for like the whole day! =(
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from Katherine, Age 14 - 07/29/04 - IP#: 66.44.57.xxx
From ann, Age 16 - 07/29/04 - IP#: 195.93.34.xxx Click here to reply
sum 1 give me a diet plan that works and i can do easily thanks
Reply from British Girl, Age 14 - 07/29/04 - IP#: 64.105.27.xxx
Reply from me, Age 16 - 07/29/04 - IP#: 195.93.33.xxx
From Stacey, Age 14 - 07/29/04 - IP#: 68.187.33.xxx Click here to reply
Also...i had a protein shake for breakfast, then a scrambled egg sandwich with grapes and milk for lunch and feticini noodles, brocoli, salad, and chicken for dinner (then the cookie dough and ice cream!) it so addicting!
From Anna, Age 13 - 07/29/04 - IP#: 12.202.72.xxx Click here to reply
I am 28lbs overweight and i hate it! I have a really hard time exercising because i am so overweight. i really want some help but i don't know where do turn!
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from Kaitlyn, Age 14 - 07/29/04 - IP#: 68.119.244.xxx
Reply from Suzu, Age 16 - 07/29/04 - IP#: 24.42.124.xxx
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from British Girl, Age 14 - 07/29/04 - IP#: 64.105.27.xxx
From Stacey, Age 14 - 07/29/04 - IP#: 68.187.33.xxx Click here to reply
gosh..i had an ice cream bar after dinner then i was like "freak it" i had already done bad so yeah i had like 5 tbsps of cookie doughAFTER that! gosh!
Reply from Caty, Age 14 - 07/30/04 - IP#: 68.33.204.xxx
Reply from ledzepplin, Age 16 - 07/30/04 - IP#: 216.190.253.xxx
From WHY ME, Age 15 - 07/29/04 - IP#: 4.131.21.xxx Click here to reply
OK I GAINED 4POUNDS AND THATS ALL I LOST I CANT BELIVE THIS WHY ME I THOUGHT IT MIGHT BE WATER WEIGHT BECAUSE I WAS ON MY PEIORD SO I THOUGHT ALL THE WEIGHT WOULD COME OFF WICH IT DID BUT NOW ITS ALL BACK AND I CANT BELIVE IT IT TOOK ME ALL SUMMER TO LOSE 5 POUNDS AND NOW THERE BACK I NEED HELP QUICKLY I WANT TO WROKOUT I RELLY DO BUT IM SO SLEEPY WHEN I WANT TO HOW CAN I PICK UP THE PARTS AND START LOSEING WEIGHT AGIAN
Reply from Suzu, Age 16 - 07/29/04 - IP#: 24.42.124.xxx
From Kaitlyn, Age 14 - 07/29/04 - IP#: 216.74.216.xxx Click here to reply
I screwed up bigtime today! I can't believe it! I had a sausage bisquit for breakfast (from mcdonalds!) and for lunch I had one fourth of a cheeseburger that I was feeding the kid I babysit and a lean cuisine pizza, then I had 7 cheese puffs, 2 granola bars, some water and one fruit snacks (i think those r really bad for you!) and then for dinner I had a little bit of some kind of pork chop w/ mushroom gravy, mashed poatatoes, green beans and half an apple fritter. Then I went to the movies and had half of a king size kit kat bar (same as the regular) and some of my moms sprite. Then I just came home and had an icecream bar!!!!!!!!!!!!!!!!!!!!!!! What am I doing to myself? I didn't know I ate that much today! It kinda puts it into perspective when you write it down!!!! All the excersize I did today was a little bit of marching (for band), I washed the dishes twice, I walked around... (view more)I screwed up bigtime today! I can't believe it! I had a sausage bisquit for breakfast (from mcdonalds!) and for lunch I had one fourth of a cheeseburger that I was feeding the kid I babysit and a lean cuisine pizza, then I had 7 cheese puffs, 2 granola bars, some water and one fruit snacks (i think those r really bad for you!) and then for dinner I had a little bit of some kind of pork chop w/ mushroom gravy, mashed poatatoes, green beans and half an apple fritter. Then I went to the movies and had half of a king size kit kat bar (same as the regular) and some of my moms sprite. Then I just came home and had an icecream bar!!!!!!!!!!!!!!!!!!!!!!! What am I doing to myself? I didn't know I ate that much today! It kinda puts it into perspective when you write it down!!!! All the excersize I did today was a little bit of marching (for band), I washed the dishes twice, I walked around picking up my cousin in laws house and that is about it. I am soooo STUPID!!! Somebody help, I don't want my life to be this way!!!! It really sucks and I don't get why I put myself in this kind of situation!!!!! PLZ RESPOND!!! (view less)
Reply from Cody, Age 14 - 07/30/04 - IP#: 216.222.111.xxx
Reply from MissyK, Age 18 - 07/29/04 - IP#: 24.84.212.xxx
Reply from Stacey, Age 14 - 07/29/04 - IP#: 68.187.33.xxx
From Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx Click here to reply
r raisens supposed 2 b good 4 u? i no they count as a serving of fruit, but they hav alot of carbs and sugar, but 0 fat. also will stretch marks fade away? i hav a tip if u hav stretch marks that r red. put on som foundation (makeup) that matches ur skin tone nd the redness should b less noticable. but can u make it go away?
Reply from Jacquie, Age 15 - 07/29/04 - IP#: 4.131.21.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
