From Laniuque, Age 14 - 07/28/04 - IP#: 205.188.116.xxx  Click here to reply  
Hi i'm 5' and weigh 200 pounds how can i lose weight before school starts if you wanna be my partner E-mail me at Raenammons1@aol.com
Reply from Suzu, Age 16 - 07/28/04  - IP#: 24.42.124.xxx
Well.... you can't lose a lot of weight before school starts... You'll have to keep up a good attitude throughout the school year and aim for next year to lose whatever amount you want... All in all You could lose between 6-10 pounds before school starts, I'm sure of it! All you have to do is excersise everyday and eat properly... Try skipping... If by chance you don't feel like skipping or doing any excersise in the open you can do so in the garage... dance to music.. Eat a small amount of food every few hours. In result you won't overeat at dinner and you can keep your metabolism up. I'm not going to suggest any diets or anything, you just have to learn to eat healthy, someone else can mention stuff for that if you like...Good luck!