From Maddie, Age 13 - 12/02/11 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 156 lb (BMI %tile: 95), Goal: 109 lb - Hey! Packin' up all my frumpy clothing! No more over sized jackets or sweat pants! I need to wear light clothing with I exercise, so I had my mom buy me a Danskin Now workout jacket, size LG for extra breathable room, with pants (Size 10) and sneakers. Walking with my younger sisters is really fun and I forget its actually exercise! I walk about 6 miles a day with them. Their not overweight, but love to help me exercise and eat better. Their sooo sweet!
Did you know cleaning burns 200 calories an hour!? I already clean 1 hr and a half a day b/c thats how I earn my allowance. That means I burn 300 calories just by doing my chores!
Dieting is really refreshing. I feel more energized, happy and confident when exercising.
Portion control is becoming easier, I don't even want seconds anymore. I take what I'm supposed to eat (1 serving) and don't come back to the table. Instead, I take my dog on a walk around the neighbor hood.
My family and I rescued 5 dogs (3 are puppies) so I take them around the block twice a day.
Reply from Shay-Lynn, Age 14 - 12/02/11 - IP#: 69.242.221.xxx
From Sabrina, Age 13 - 12/01/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 145.4 lb (BMI %tile: 93), Goal: 125 lb - Hey guys,
really havent been doing much exercise,but on sunday-monday i was workin out with my bff amanda!she is not overweight at all but she says she wants to get a flatter stomach.Anyway,tomorrow i have to work a conseccion stand for our school play after school,oo what fun!(sarcasm if yall couldnt tell!)but,over the long holiday i was texting Michael<3 with amanda(mostly me) and he fell asleep at 2 in the morin so i was like-- Ok then goodnight...:)--then in another text after tht i was like ill tell ya bout my hickey cut l8r. the he was like hickey cut? i said yea,lol --oh good mornin btw and he said mornin! =D i was soo happy!lol(i feel like a duchepickle)but i dont think im gonna make my 5lbs by Christmas=( but what ever my stupied mom probally isnt gonna let me go to semi anyway,but what ever i really dont even friggen care bout anything 2day.ugh.oh b4 i go,do u think a size 8 is to big 4 a 7th grader,im just bout in a 6 but whatever.cyall l8r byee<3
Reply from Jessica, Age 16 - 12/01/11 - IP#: 71.2.32.xxx
From Lucy, Age 15 - 12/01/11 - IP#: 74.176.15.xxx Click here to reply
Ht. 5'4", Start: 144 lb, Today: 143 lb (BMI %tile: 86), Goal: 120 lb - Ugh, you guys, I feel so awful. I haven't been keeeping up with my diet, i've been overeating again and I haven't even picked up my Insanity workout DVDS. Sometimes I wonder what's even the point, maybe I'm just supposed to be heavy :/
Reply from Maddie, Age 13 - 12/02/11 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 12/01/11 - IP#: 71.2.32.xxx
From shelby, Age 15 - 12/01/11 - IP#: 108.12.24.xxx Click here to reply
Ht. 5'5", Start: 282 lb, Today: 281 lb (BMI %tile: 98), Goal: 145 lb - so i had a sald for dinner and feel great i did really well today and got my friend who is also heavy to join me on here :)
Reply from Maddie, Age 13 - 12/02/11 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 12/01/11 - IP#: 71.2.32.xxx
From shelby, Age 15 - 12/01/11 - IP#: 108.12.24.xxx Click here to reply
Ht. 5'5", Start: 282 lb, Today: 282 lb (BMI %tile: 98), Goal: 145 lb - so i had a sald for dinner and feel great i did really well today and got my friend who is also heavy to join me on here :)
From shelby, Age 15 - 12/01/11 - IP#: 108.12.24.xxx Click here to reply
Ht. 5'5", Start: 282 lb, Today: 282 lb (BMI %tile: 98), Goal: 145 lb - HOW EVERYONE TODAY!i did great today had a small bowl of life cereal with 1% milk it was great and a glass of orange juice for lunch i had a 1/4 of a sub and a cup of light popcorn and a bottle of water feeling more energized already! getting my gym membership tis weekend startignt next week but walked hom from school today took about 45 minutes then walked my dog when i got home. by christmas i hope to be 5 pounds lighter:) dads doing a craft show saturday and sunday get to do both and i have alot of walking up hills pulling carts behind me so it will be a good work out then i get to walk around the college campus so even more exercise on top of packing up so hopeing this weekend goes well wish every one a good day :)
Reply from Maddie, Age 13 - 12/02/11 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 12/01/11 - IP#: 71.2.32.xxx
From Maddie, Age 13 - 12/01/11 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 156 lb (BMI %tile: 95), Goal: 109 lb - Lost another pound :)! My sister and I are going walking for 1 hr when my mom gets home from picking up her prescription. I went walking at 7 this morning with my puppy Cheyeanna, but it was cut short b/c it was cold and she wouldn't walk, shes such a baby.
Ate 1/2 a bananna and glass of milk for breakfast, I was supposed to eat a 1/2 cup of cheerios, but I'm not a big breakfast person. That equaled to 150 calories. Good start.
So how's everyone's diet going? Overall, I'm doing better then I expected. Last night, my mom made rice with cream of mushroom soup. Normally, I would fill an entire bowl up, twice. But instead I ate 1/4 of the bowl, no mushroom soup, with 2 Morning Star Farms vegan Chin'k nuggets. It only equaled to 300 calories.
I've also summed everything up: Eating less + exercising more + believing in yourself = weightloss.
Have a great day guys!
-Maddie
Reply from Maddie, Age 13 - 12/02/11 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 12/01/11 - IP#: 71.2.32.xxx
Reply from Shay-Lynn, Age 14 - 12/01/11 - IP#: 69.242.221.xxx
From Jessica, Age 16 - 12/01/11 - IP#: 71.2.32.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Take small steps 5 pounds at a time! take it slow,my goal when I get down to 120 pounds! new jeans! size 6 or 5 Juniours!girls 18 plus Jeans! Sears, has plus sizes online and in stores! JcPenny as well!
Jessica16.
From Taya, Age 14 - 11/30/11 - IP#: 198.228.214.xxx Click here to reply
Ht. 5'5", Start: 169 lb, Today: 163 lb (BMI %tile: 94), Goal: 120 lb - Mom made cookies today ! Oh it was horrible! But I didn't eat any :) I'm so proud of my self, I just keep thinking SIZE11 JEANS! Haha. Almost down to 160.
Reply from Maddie, Age 13 - 12/01/11 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 12/01/11 - IP#: 71.2.32.xxx
From Shay-Lynn, Age 14 - 11/30/11 - IP#: 69.242.221.xxx Click here to reply
Ht. 5'3", Start: 240 lb, Today: 239 lb (BMI %tile: 98), Goal: 125 lb - Zumba and Cardio kickboxing burn 1,000 calories an hour!! I did 30 mins of cardio kickboxing (Turbo Jam) and I burned 544 calories!! Im adding this to my daily or every other day routine. Try it!! =P
Reply from Jessica, Age 16 - 12/01/11 - IP#: 71.2.32.xxx
Reply from Aliza, Age 15 - 11/30/11 - IP#: 99.140.202.xxx
From heather, Age 15 - 11/30/11 - IP#: 75.100.203.xxx Click here to reply
Ht. 5'2", Start: 193 lb, Today: 137 lb (BMI %tile: 88), Goal: 130 lb - heres the deal,guys, im pretty darn happy with the change in my body. there is nothing i truly hate about my body anymore...besides my arms. i have flabby arms and i have NO IDEA how to get rid of the things! i cant fit into cute small dresses and look really good in them...but my arms ruin it for me! its awful! pleaseeee comment on this and tell me if you know an affective way to get rid of falbby arms. i will take any advice, i need ALL of your guys's advice! please and thankyouu :) stay beautiful xoxox <3
Reply from Heather, Age 15 - 12/01/11 - IP#: 75.100.203.xxx
Reply from Maddie, Age 13 - 12/01/11 - IP#: 208.90.180.xxx
Reply from Abbie, Age 15 - 12/01/11 - IP#: 68.13.18.xxx
Reply from Aliza, Age 15 - 11/30/11 - IP#: 99.140.202.xxx
Reply from Jessica, Age 16 - 11/30/11 - IP#: 71.2.32.xxx
Reply from Heather, Age 15 - 11/30/11 - IP#: 75.100.203.xxx
From Jessica, Age 16 - 11/30/11 - IP#: 71.2.32.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Obesty it runs from my dad's family, I dont want to be obese,in my life,2 type diebates,heart attacks, strokes, sleep anoypiona,diebecta, pre diebacta,I dont want them, I dont have to have them,weight loss surgey,runs in the family as well it horrible,you lose weight without surgey!!! it a waste of money, oh one thing, blood clodding,as well.My dad's family is to blame..I do plan on being extra carefull in 3 weeeks Christmass Eve,at lunch and dinner small plate with sald,small amount of dressing! no fried food this time I will pass! grilled shrimp little sauce, or none,big meals, muscles yum! one glass of soda and sing Christmass carolis, at the table,im way done being lazy!when I srink one or three I wil buy hair accessoriess! instead of food! I am trying to cliumb a mouantian Icant wait to get to the top! portion cantroll!not messing on Christmass Eve or Christmass Day! Next mounth is in 12 hours!!! crazy.
Jessica16.
Reply from Maddie, Age 13 - 12/01/11 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 12/01/11 - IP#: 71.2.32.xxx
From shelby, Age 15 - 11/30/11 - IP#: 108.12.24.xxx Click here to reply
Ht. 5'5", Start: 282 lb, Today: 282 lb (BMI %tile: 98), Goal: 145 lb - hey everyone how was your day ? mine was soo much better did really well today had a tuna sandwich with a v8 juice and a bottle of water and a pear i felt full after eating just that. well everyone i hope you are doing better every day. my mom got me a gym membership starting every day after school startign next week when i get my card :) hope everything goes well !
Reply from Maddie, Age 13 - 12/01/11 - IP#: 208.90.180.xxx
Reply from Aliza, Age 15 - 11/30/11 - IP#: 99.140.202.xxx
Reply from Jessica, Age 16 - 11/30/11 - IP#: 71.2.32.xxx
From Maddie, Age 13 - 11/30/11 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 157 lb (BMI %tile: 95), Goal: 109 lb - I went to the doctors and found out I was 3 lbs slimmer! 5'5, 157! YAY. And then they said I'm actually 5'4. Then was discouraged when I realized how high those number really are :(. I cried and stayed home from going to the park with my family because of this. But then said to myself in the mirror "You've come so far already. Just keep going and you'll get to your goal weight." Pumped about my birthday. Need be 150 by December 30th. Wish me good luck and never give up.
Maddie
Reply from Abbie, Age 15 - 11/30/11 - IP#: 68.13.18.xxx
Reply from Jessica, Age 16 - 11/30/11 - IP#: 71.2.32.xxx
Reply from Shay-Lynn, Age 14 - 11/30/11 - IP#: 69.242.221.xxx
Reply from shelby, Age 15 - 11/30/11 - IP#: 108.12.24.xxx
From Taya, Age 14 - 11/29/11 - IP#: 198.228.212.xxx Click here to reply
Ht. 5'5", Start: 169 lb, Today: 164 lb (BMI %tile: 94), Goal: 120 lb - By the end of this week I want to be 160. Wish me luck :)
How's everyones diet?
Reply from Maddie, Age 13 - 11/30/11 - IP#: 208.90.180.xxx
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