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From Maddie, Age 13 - 01/03/12 - IP#: 208.90.180.xxx  Click here to reply  
Ht. 5'4", Start: 171 lb, Today: 151 lb (BMI %tile: 94), Goal: 108 lb - I forgot to ask how many of you guys are homeschooled? I go to K12 online schooling. I am going to 8th grade in August.
Reply from Madelyn, Age 17 - 01/03/12  - IP#: 76.126.248.xxx
Reply from Sabrina, Age 13 - 01/03/12  - IP#: 174.54.152.xxx
Reply from Maddie, Age 14 - 01/03/12  - IP#: 208.90.180.xxx

From Maddie, Age 14 - 01/03/12 - IP#: 208.90.180.xxx  Click here to reply  
Ht. 5'4", Start: 171 lb, Today: 151 lb (BMI %tile: 92), Goal: 108 lb - Hey! We have a lot of new people on here so just wanted to say 'hi' and welcome! Guys, we all screw up sometimes, but we need to know that it gets better. I also wanted to suggest a GREAT exercise, its called Step Ups and its excellent! I'm already see results!
All you have to do is go up and down stepping on a stair step or chair! And it burns approximately 900 calories per hour for a 150 lbs person, Its supposed to be great for tone up and weight loss.
My new routine (After Sunday, I decided to change it to something I could do at home and get it DONE)
Step ups 1 hr. morning 900
Step ups 30 minutes 450
Walk my dogs 200
Walk to park with my sister 275
Sleeping (Yes, it burns cals) 400
Cleaning (My job :)) 300
= 2475 calories burnt
I really hope I can lose like 4-6 lbs on Meg's contest! Well, gotta go do my step ups!
<3 Maddie
(Note: I'm homeschooled so I'm on here earlier then most people o_o)
Reply from Sabrina, Age 13 - 01/03/12  - IP#: 174.54.152.xxx
Reply from Jessica, Age 16 - 01/03/12  - IP#: 71.2.41.xxx

From Jessica, Age 16 - 01/03/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Joey take small steps,think your weight loss as ladder, or wall clumbing, you can do it! I am a very happy that you made a change you will lose weight faster then the girls,because you got something that we girls don't have. Drink lots of water, dance in your room, I have done it if it is really cold outside so I don't end up sitting on computer, try it,with your favorite music! I ll be praying for you, my frined James told me just move more,he deaws when bored or strss that a good way to help get rid of strss. You can do it!
Happy New Year!
Jessica16.

From Joey, Age 17 - 01/02/12 - IP#: 75.45.25.xxx  Click here to reply  
Ht. 6'2", Start: 263 lb, Today: 262 lb (BMI %tile: 98), Goal: 185 lb - Starting this weight loss journey is scaring me so much. I have absolutely no idea how I am going to lose almost about 80 pounds. Today went fairly well. I tried to cut back on the soda (I usually drink about 6 a day, today I only had 3). I know I need to cut it out completely but there is no way I am going to be able to do it at first. I tried taking smaller portions and not snacking throughout the day (I can't imagine how I became this overweight ;-) I think my dad is going to end up being a very encouraging force. For some unknown reason, I think he thinks I can do this. I hope it works but I'm not terribly optimistic. Thankfully school starts again tomorrow and I won't be sitting around at home for most of the day. Thanks for everyones advice yesterday, I decided on 185 because it turns out 190 is the max for my height/age and I wouldn't mind being a little below the max. But that is a long tikme off.
Reply from Nicola, Age 16 - 01/04/12  - IP#: 86.181.191.xxx
Reply from Joey, Age 17 - 01/03/12  - IP#: 75.45.7.xxx
Reply from Sabrina, Age 13 - 01/03/12  - IP#: 174.54.152.xxx
Reply from Jessica, Age 16 - 01/03/12  - IP#: 71.2.41.xxx

From Sabrina, Age 13 - 01/02/12 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'4", Start: 149 lb, Today: 143 lb (BMI %tile: 91), Goal: 125 lb - Hey guys,
UGH,not in the best of moods.OK SO HERES THE SCOOP....My hair dying was a comple failure on ice!why you may ask,IT WAS THE SAME COLOR AS MY HAIR!oye!on saturday were getting new hair dye and a much lighter blonde lol!the one we got was 70 from garnier but to see any difference i need like a 73.(numbers are how light or dark it is!)
#2 i didn`t get any exercise in at all what so ever!o.o oye.#3 we go back to school tomorrow again,oye.bonuses-went to wally world(walmart) and i got some note books folders ect.and i got a SD card for my camera,and even better---A ZOMBIE POSTER LOL!but enogh bout that,now that my hair is dyed i can get as sweaty as i want lol,(that sounded really gross lol) but never the less workout=sweat=calories burned=fit me=happy me=non single me lol ;)
not much to say but bye so...
wish me luck!<3 byee ::D
Reply from Maddie, Age 13 - 01/03/12  - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 01/03/12  - IP#: 71.2.41.xxx

From Jessica, Age 16 - 01/02/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Mydlen Alana needs help she said I weigh 305 pounds, she has prediabets any ideas to help her lose weight, don't you think water will help and walking would be a great a good idea for a starint point! I started slow by walking and did running everyday, Melssia how are you? Happy New Year!
Jessica16.

From Cupcake, Age 13 - 01/02/12 - IP#: 72.74.224.xxx  Click here to reply  
Ht. 4'11", Start: 142 lb, Today: 160 lb (BMI %tile: 98), Goal: 110 lb - Hello, I havent posted in a while. But Ive gained weight AGAIN. Im starting to diet again.
Reply from Maddie, Age 13 - 01/03/12  - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 01/02/12  - IP#: 71.2.41.xxx

From crystal, Age 16 - 01/02/12 - IP#: 217.171.129.xxx  Click here to reply  
Ht. 5'4", Start: 10 st 10, Today: 10 st 10 (BMI %tile: 88), Goal: 10 st 0 - hey there, i am a 16 year old female and i live in england,uk. I am in my last year at secondary school. I am a keen horse rider and am pretty fit, i can do pretty well in long distance running. And i am very muscley. I am very strong, i have strong leg muscles and arm muscles, and muscle weighs more than fat i think? Please tell me if i'm wrong or right. I am 141 pounds and would love to get to around 131 pounds. I am 5foot4. I would love to loose some weight, i feel a little overweight but i don't feel really fat. As you can see i'm fairly active, i hardly eat because i am always rushing with horses i skip meals, for example, i'll get up at 6am, go riding and work the horses, then will eat a cooked meal at 2pm and have a light snack at 7pm then bed at 9. Any ideas? X  (Note: 10 st 10 is 150 lb.)
Reply from Maddie, Age 13 - 01/03/12  - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 01/03/12  - IP#: 71.2.41.xxx

From Jessica, Age 16 - 01/02/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - I only had a couple of cookies, yesterday,which was fine last night one scoop of ice cream, I plan on drinking more water! I tell other thoses that are just new here changing your eat habits is important, and also excriseing 30 miuntes a day! I plan on doing 1800 meters and 100 meters which I do very well,soft ball or jump in the sand,I am going to train for the 1800 meters for track.. Track starts in a couple of mounths now.
Jessica16.

From Maddie, Age 14 - 01/02/12 - IP#: 208.90.180.xxx  Click here to reply  
Ht. 5'4", Start: 171 lb, Today: 151 lb (BMI %tile: 92), Goal: 111 lb - So I feel complied to tell you guys I screwed up yesterday big time. We had some family troubles and I ended up overeating. But ya know what? It was only 1 day! Forgive and forget.
(Just so everyone knows, I'm homeschooled, that's why I'm on here this morning)
Today's the 2nd day in Meg's challenge! Gonna push it hard today no matter what.
Happy day after the New Year!
Reply from meg, Age 14 - 01/03/12  - IP#: 122.107.160.xxx
Reply from Sabrina, Age 13 - 01/02/12  - IP#: 174.54.152.xxx
Reply from Jessica, Age 16 - 01/02/12  - IP#: 71.2.41.xxx

From Jessica, Age 16 - 01/02/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Madlyen you should a sucess store when you reach you goal,to insprie others! have you been discouried at times, advice for thoses who get discourged! when I get 115 pounds, I would fit into my Kids Gap! sweatshrit,light blue,my cats long sleved one!Joey, small steps, Melissa, how are you/ Happy New Year! Maddie! Meg, when I mess at times! I say to myself tomrrow there is another day! start over.
Jessica16.
Reply from Madelyn, Age 17 - 01/02/12  - IP#: 76.126.248.xxx
Reply from Sabrina, Age 13 - 01/02/12  - IP#: 174.54.152.xxx

From meg, Age 14 - 01/02/12 - IP#: 122.107.160.xxx  Click here to reply  
Ht. 165 cm, Start: 66 kg, Today: 65.5 kg (BMI %tile: 86), Goal: 55 kg - So its the second day of the 14 day challenge that I have set myself. I think that I'm doing OK! Good luck girls!  (Note: 165 cm, 65.5 kg is 5'5", 144 lb.)
Reply from meg, Age 14 - 01/03/12  - IP#: 122.107.160.xxx
Reply from Sabrina, Age 13 - 01/02/12  - IP#: 174.54.152.xxx
Reply from Shelby, Age 15 - 01/02/12  - IP#: 108.12.24.xxx

From Joey, Age 17 - 01/01/12 - IP#: 75.45.14.xxx  Click here to reply  
Ht. 6'2", Start: 263 lb, Today: 263 lb (BMI %tile: 98), Goal: 220 lb - I am a senior in high school and the oldest of 5 brothers. I have always been overweight but only recently has it really began to bother me. I would definitely look to lose some weight before going off to college. I just do not know where to start. I know I am one of the few guys on here but I would appreciate it if you would help me. Is 220 a good goal weight? I am tall at 6 foot 2 so while it might seem heavy I think losing 40 pounds would help me. Or should I lose more? I carry a lot of the weight in my stomach and I have moobs. My waist is 40+ inches. I started to get worried because I found out I weigh more than my dad now who i always thought of as fat so to think i weigh more when we are the same height freaked me out. just help me any way you can. thank you.
Reply from Sabrina, Age 13 - 01/02/12  - IP#: 174.54.152.xxx
Reply from Joey, Age 17 - 01/02/12  - IP#: 75.45.2.xxx
Reply from Maddie, Age 14 - 01/02/12  - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 01/02/12  - IP#: 71.2.41.xxx
Reply from Jasmine, Age 17 - 01/02/12  - IP#: 68.100.73.xxx
Reply from Abbie, Age 15 - 01/02/12  - IP#: 174.74.97.xxx

From Sabrina, Age 13 - 01/02/12 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'4", Start: 149 lb, Today: 143 lb (BMI %tile: 91), Goal: 125 lb - Hey guys!
( if the tenses of this don`t make sense its cuz im writing this at 1:00am lol)Day 1 of the M1.12challege (the first month of the year+the year=1.12 the m stand for meg btw lol)(haha meg ya like that lol) and i did OK i couldn`t full out exercise cuz i have to keep my hair very clean for later today(dying my hair).But after im done with that im going to just go nuts working out lol!i did go to the track with my weights though.UMM my sweets bannage didnt work so well,i had 1 hershey kiss and bout a half inch peice of candy cane lol.not a total fail but whatever! uuuh gonna drink more water (and i have 10 new years resolutions btw lol)
well im tired so ima go..
wish me luck,byeeee<3 ::D
Reply from meg, Age 14 - 01/02/12  - IP#: 49.189.113.xxx
Reply from meg, Age 14 - 01/02/12  - IP#: 122.107.160.xxx

From Shelby, Age 15 - 01/01/12 - IP#: 108.12.24.xxx  Click here to reply  
Ht. 5'5", Start: 287 lb, Today: 284 lb (BMI %tile: 98), Goal: 145 lb - Hey guys I haven't been on. In a while and I was wondering how everyone is doing ? I haven't stuck to it through the hollidays idk y but I feel kinda crappy but I'm getting the wii fit plus anyone tried it I would really appreciate if someone told me how it is but I'm back and my new years resolution is that I'm going to stick to it this time with all of your guys help :)
Reply from Maddie, Age 14 - 01/02/12  - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 01/02/12  - IP#: 71.2.41.xxx

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