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From clifford, Age 15 - 11/26/03 - IP#: 63.229.200.xxx  Click here to reply  
hey everyone I did taebo in gym today and also I had baasketball. I am going to try and eat really well this weekend so i can be at 170 by sunday. I am planning on not eating a lot of munchies and saving for the main meal tomorrow and at the main meal have veggies, fruits, turkey, and whatever else is happy and also some potatos because my great aunt makes some great potatos so I have to have some of those. Well I'll be sure to post my weight on sunday. BUHBYE for now!!!!!!!!!!!!!!

From Melissa`, Age 14 - 11/26/03 - IP#: 24.107.4.xxx  Click here to reply  
Any tips on how to not overeat at tomorrow's feast?
Reply from anne, Age 16 - 11/27/03  - IP#: 216.66.108.xxx

From anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx  Click here to reply  
if you guys can't stop eating candy then don't- but this is what you can do for it- switch from soft candy like chocolate and stuff to hard candy like lolly pops and mints and any other hard candy. think of it this way- you could have a 200 calorie(usually they're more then that but oh well!) candy bar and take 5 minutes eating it OR you can have a 80 calorie chacolate(or other flavor) tootsie lolly pop and have it last for 20 minutes....hmmmm. lol. well that's a tip for everyone- i've been doing that but this week i'm not going to have any candy. oh and for those that are interested in the negative calorie diet go to http://www.webterrace.com/negative/ for more info on it. i'm going to try it for a few days just to speed up my metabolism and because i'm going to an old town i used to live in in a few days. i'm also going to be good during thanks giving AND the birthday party i'm going... (view more)

From Matt, Age 14 - 11/26/03 - IP#: 67.30.195.xxx  Click here to reply  
Reply from anne, Age 16 - 11/27/03  - IP#: 216.66.108.xxx

From manda, Age 15 - 11/26/03 - IP#: 152.163.252.xxx  Click here to reply  
has anyone ever tried eating a raw vegan diet? Or mostly raw vegan? If you have, what results did you get?
Reply from Krystle, Age 18 - 11/27/03  - IP#: 195.93.33.xxx

From Sarah, Age 13 - 11/26/03 - IP#: 62.253.64.xxx  Click here to reply  
Ht. 5'0", Today: 210 lb (BMI %tile: 98) - Hi everyone My name's Sarah. I am 13 years old and weigh 210 pounds. My height is 5 foot. My waist is so big that I cn never see my feet past my stomach. I want to know if it is possible to lose weight without exercising coz it is so boring after ten minutes walking my heart is beating so fast i think it is going to explode. Everyone laughs at me even my parents and teachers. I need help.
Reply from kaitlynn, Age 14 - 10/22/06  - IP#: 72.92.105.xxx
Reply from DB, Age 13 - 11/26/03  - IP#: 66.248.50.xxx
Reply from Melissa, Age 14 - 11/26/03  - IP#: 24.107.4.xxx
Reply from ashli, Age 14 - 11/26/03  - IP#: 80.3.0.xxx
Reply from Mel Hayward, Age 15 - 11/26/03  - IP#: 81.174.216.xxx
Reply from anne, Age 16 - 11/26/03  - IP#: 216.66.108.xxx
Reply from Mandy, Age 16 - 11/26/03  - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 11/26/03  - IP#: 216.66.108.xxx
Reply from Krystle, Age 18 - 11/26/03  - IP#: 195.93.33.xxx

From Mel Hayward, Age 15 - 11/26/03 - IP#: 81.174.211.xxx  Click here to reply  
HEY EVERYONE! HOW R U ALL DOIN? NE1 GOT ANY TIPS OR MOTIVATIONAL QUOTES TO SHARE? I HAVE A FEW:IF U HAVE TO HAVE SOMETHING HIGH IN FAT/CALORIES (E.G: CHOCALATE) THROW HALF THE BAR AWAY BEFORE U START EATING IT, THEN U WILL ONLY HAVE HALF THE FAT AND CALS!yay!!!! and remember:we r all thin people trapped inside other peoples bodys, we need to consume less calories, and burn more cals to break free!!!!!!
Reply from Krystle, Age 18 - 11/26/03  - IP#: 195.93.33.xxx

From Kelsey, Age 13 - 11/26/03 - IP#: 69.66.99.xxx  Click here to reply  
Ht. 5'5", Today: 140 lb (BMI %tile: 86) - Alrite im 13 an prob. around 5'4 or 5'5 i weigh about 140 (i think i dont have a scale...i use my grandmas) anyway im like soo confused cuz the mirrors at school i think i acutally look good in. and then my one at home i think i look fat in...which one is the real me? is 140 overweight cuz i sure feel like it. i guess nobody ever says im fat or anything like that basicaly everybody in the whole school likes me (we have like 300 kids in the whole school) so it only bothers me but i really need to slim down my stomach it really bugs me...and now that i've had like 3 boyfriends and im actually serious bout the one i have now so i wanna look good any advice????
Reply from anne, Age 16 - 11/27/03  - IP#: 216.66.108.xxx
Reply from Nicole, Age 12 - 11/26/03  - IP#: 24.71.223.xxx

From jess, Age 14 - 11/26/03 - IP#: 12.220.155.xxx  Click here to reply  
how do u do crunches?? how many should u do in a day?
Reply from Jenna, Age 16 - 11/27/03  - IP#: 64.12.96.xxx
Reply from clifford, Age 15 - 11/27/03  - IP#: 63.229.200.xxx
Reply from Ashli, Age 14 - 11/27/03  - IP#: 80.3.0.xxx

From karin, Age 13 - 11/25/03 - IP#: 24.190.67.xxx  Click here to reply  
Ht. 5'4", Today: 180 lb (BMI %tile: 98) - im 5'4 and 180 pounds i dont look that fat but i dont think any boys will ever like me!!!!!!!!! i feel so bad about myself!!!!!
Reply from Mandy, Age 16 - 11/26/03  - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 11/26/03  - IP#: 216.66.108.xxx
Reply from Krystle, Age 18 - 11/26/03  - IP#: 195.93.33.xxx
Reply from Krystle, Age 18 - 11/26/03  - IP#: 195.93.33.xxx

From Agent Sm!th, Age 13 - 11/25/03 - IP#: 67.160.243.xxx  Click here to reply  
ok ppl listen there was someone by the name Ruben which what he said isnt true the only reason im saying this is because kids will believe that stuff!! listen muscle is about 6 times the wieght of fat! so if your musclar u will wiegh more then u already did (and yes this is true) muscle is much more denser then fat! so when u noticed that u wieghed more and u excised alot dont freak out! u may of lost wieght and gained muscle!
Reply from krystle, Age 18 - 11/26/03  - IP#: 195.93.33.xxx

From JJ, Age 13 - 11/25/03 - IP#: 24.190.67.xxx  Click here to reply  
Ht. 5'5", Today: 170 lb (BMI %tile: 98) - i am 13 im 5'5 and im 170 pounds i dont look as overweight as i am but i think im really fat. my siblings always call me fatty and i dont know what to do?can anyone help?
Reply from Britt, Age 13 - 11/26/03  - IP#: 64.12.96.xxx
Reply from jj, Age 13 - 11/26/03  - IP#: 24.190.67.xxx
Reply from anne, Age 16 - 11/26/03  - IP#: 216.66.108.xxx
Reply from Britt, Age 13 - 11/25/03  - IP#: 64.12.96.xxx

From Marinell, Age 13 - 11/25/03 - IP#: 152.163.252.xxx  Click here to reply  
Ht. 5'3", Today: 160 lb (BMI %tile: 97) - Hey, i am 5'3 and weigh around 160lbs. and a 11/13 pant size. i was wondering about how much lbs. can i lose before May which is in 6months...please email me ReDAnGeL0414@aol.com thanx

From Erica, Age 19 - 11/25/03 - IP#: 64.12.96.xxx  Click here to reply  
Whoever wrote me back why didn't you post a name are you scared better yet maybe you're not a plastic surgeon and you really don't know.

From carla, Age 14 - 11/25/03 - IP#: 66.20.177.xxx  Click here to reply  
ok yall know i got a problem and all but here is some good advice i have picked up over my weight loss goal i had a slow metabolism so i was like the only way i can do this is speed it up which is not completley true but it helps alot! here is how u do it .. eat something small every 1-2 hours like if ur at school and u get a bag of apple chips or something like that at the begging of class open ur purse and eat like five just keep your self eating every now and then to speed up ur metabolism...ok and here is something else ur not gonna get my problem justfor taking my advice my problem is overdosing on diet pills alot which u guys never ever in ur life do ..it takes over i got that from very low self esteem getting put down all the time always saying that i wasnt good enough and stuff like that ..thats FYI use it or dont ur choice
Reply from Elaina, Age 14 - 12/19/03  - IP#: 203.12.167.xxx

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