From chenelle, Age 15 - 11/28/03 - IP#: 195.93.32.xxx Click here to reply
IVE GOT THE ANSWER TO ALL UR PROBLEMS!!!!! IVE GOT A HEALTHY AND BALANCED DIET (WHICH STILL ALLOWS U CHOCOLATE) BUT WILL HELP U LOSE APPROX 3LBS PER WEEK!! HERE IT IS:
breakfast: a bananna, a drink of orange, a bowl of cerea l
dinner: a baked (jacket) potato with low fat cheese and baked beans.
tea: grilled tuna steak with salad
snacks: 2 pieces of fruit or a mini choc bar
still with it n i promise u will c results fast! hope ive helped!!!
Reply from Britt, Age 13 - 11/29/03 - IP#: 205.188.209.xxx
Reply from lila, Age 13 - 11/28/03 - IP#: 65.71.66.xxx
Reply from Lola, Age 14 - 11/28/03 - IP#: 64.118.40.xxx
From clifford, Age 15 - 11/28/03 - IP#: 63.229.200.xxx Click here to reply
Ok another post by me clifford real name sarah for those of you who dont get it. LOL Anne is like the only one. But anywho, I had an ok time with thanksgiving food I didnt overly stuff myself like I usually do so that made me happy. Plus I think I am gonna go and excercise after this so yea. But I have basketball everyday next week for like 2 hours which is cool. I hope on sunday I will be at least 171 or maybe even 170. Because for the sweethearts dance I want one of the many guys I like to ask me to sweethearts!!!!!! So I really want to be 150 at the most if I can get to 145 I will be so happy. I have a lot going for me and I can really see how much I need to loose this weight to be healthy and happy with my life. So thanx for any advice or motivation you guys give me in advance. BUHBYE for now
From Kelsey, Age 13 - 11/28/03 - IP#: 69.66.99.xxx Click here to reply
Ht. 5'5", Today: 140 lb (BMI %tile: 86) - Alrite hey everybody im 13 5'4 or 5'5 and about 140 i really dont know if im overweight but im not happy with myself and i would feel a lot better if i could lose about 15lbs or 20lbs that would be great!!! me and my mom bought the polates vidio and ive done it on weekends when im at my moms but im 2 embarassed to do it at my dads cuz we only have one vcr and its in the living room and i used to run a couple nights a week but its way to cold for that now...i do have basketball practice after school but i dont think im losing any weight doin that so does anyone have any ideas? i can do inside cuz all i ever do is get home and get on the computer and sit here until i go to bed and im sure thats y im fat is that true??? well i'd really like some help so if ya could leave a message PLEASE!!! thanks luv ya all
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
Reply from christine, Age 17 - 11/29/03 - IP#: 142.177.218.xxx
From anne, Age 16 - 11/28/03 - IP#: 216.66.108.xxx Click here to reply
is anyone currently doing the firm? tell me if it works well because i was thinking about getting it to go along with my taebo...
Reply from Laine, Age 16 - 11/28/03 - IP#: 152.163.252.xxx
Reply from Aida, Age 20 - 11/28/03 - IP#: 66.185.84.xxx
From Jen, Age 19 - 11/28/03 - IP#: 82.33.41.xxx Click here to reply
Start: 191 lb, Today: 182 lb, Goal: 147 lb - Hiyas, Hows everyone going? Have been on my diet for 11 days now. Have been trying soo hard to stick to it. I have lost about 9lbs so far! a long way to go, One day I wanna get down to 147, Im 182 at the moment. Anyone wanna talk on AIM? my name is LilMissZila or on Msn, its Lil_green_stars@hotmail.com
Keep trying at it, and never give up. We all have our bad days but we can beat this :) IM me!
Reply from ???, Age 19 - 11/29/03 - IP#: 65.71.66.xxx
Reply from marie, Age 16 - 11/28/03 - IP#: 195.93.33.xxx
From hey, Age 14 - 11/28/03 - IP#: 65.71.66.xxx Click here to reply
is a plain baked potatoe healthy?
Reply from Danielle, Age 16 - 01/04/04 - IP#: 208.181.14.xxx
From clifford, Age 15 - 11/28/03 - IP#: 63.229.200.xxx Click here to reply
How come no one answered any of my posts today when I try and give advice it really makesme mad
From Leigh - 11/28/03 - IP#: 65.163.106.xxx Click here to reply
Start: 130 lb, Today: 147 lb - Ok so i ate no bad stuff at thanksgiving and I stepped on the scale this morning and I had gained 17 lbs!!!!!!! I weighed 130 lbs. but now I weigh 147. I put on 2 inches around my waist too. I think I just might give up this diet. I mean why bother if i'm just going to get fat n e way!!!
Reply from Melissa, Age 14 - 11/28/03 - IP#: 24.107.4.xxx
Reply from anne, Age 16 - 11/28/03 - IP#: 216.66.108.xxx
Reply from Rachel, Age 13 - 11/28/03 - IP#: 24.31.201.xxx
From lila, Age 13 - 11/28/03 - IP#: 65.71.66.xxx Click here to reply
hey i need help getting motivated!! if u wanna be my weight loss buddy leave a message! dont care how much u weigh or even if ur a guy or girl! just reply please!
Reply from TO MEL H, Age 13 - 11/28/03 - IP#: 65.71.66.xxx
Reply from Mel h, Age 15 - 11/28/03 - IP#: 80.229.130.xxx
From stef, Age 12 - 11/28/03 - IP#: 12.221.74.xxx Click here to reply
can ne1 tell me a meal plan that consists of 1500-2500 calories??????????????????PLZ PLZ PLZ TELL ME!!!
From ?*?*?*, Age 13 - 11/28/03 - IP#: 65.71.66.xxx Click here to reply
hey this is a personal question for girls - do u gain weight the week b4 ur period or the week ur going thru ur period??
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from CLIFFORD, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
Reply from Melissa, Age 14 - 11/29/03 - IP#: 24.107.4.xxx
Reply from clifford, Age 15 - 11/28/03 - IP#: 63.229.200.xxx
From Sara, Age 17 - 11/28/03 - IP#: 194.230.169.xxx Click here to reply
Have somebody ever tried Taebo? Is it worth to buy those video tapes??? Please let me know!!!!!
Reply from Melissa, Age 14 - 11/28/03 - IP#: 24.107.4.xxx
Reply from anne, Age 16 - 11/28/03 - IP#: 216.66.108.xxx
From strawberry, Age 15 - 11/28/03 - IP#: 198.81.26.xxx Click here to reply
omg tae bo seems to be working with everyone that has tried it. I would like to try it but ever since there is lots of tapes to choose from i don't know which one to pick since everyone seems to be a lil bit different can y'all help me choose one? please
HAPPY LATE THANKS GIVING!!
Reply from Melissa, Age 14 - 11/29/03 - IP#: 24.107.4.xxx
Reply from Sara, Age 13 - 11/28/03 - IP#: 206.146.210.xxx
From clifford, Age 15 - 11/28/03 - IP#: 63.229.200.xxx Click here to reply
Ok so I am getting muscle on my thighs so they look big but they still have a lot of fat on the inside mainly how can i loose this I do this defensive stance where u bend ur knees ur bak is still straight and u walk sideways with ur knees bent but that seems to only work my outer thighs I need some tips on looseing the inner thigh fat. I have noticed my pushups are becoming easier and really are helping me with upper arm strangth. Well thanx in advance for ur help. You can im me at SeXyBiAtCh93088 on aol instant messinger
Reply from Nicole, Age 13 - 11/28/03 - IP#: 24.71.223.xxx
From lilly, Age 13 - 11/28/03 - IP#: 65.71.66.xxx Click here to reply
hey i saw these tv shows and some ppl who lost weight had like really really really really really lose skin after...it was really gross! how do i keep that from happening to me? Can it happen to me? I dont no!
Reply from alley, Age 14 - 11/29/03 - IP#: 63.246.175.xxx
Reply from Becca, Age 14 - 11/29/03 - IP#: 24.194.243.xxx
Reply from stef, Age 12 - 11/28/03 - IP#: 12.221.74.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
