From annie, Age 16 - 12/23/03 - IP#: 217.227.90.xxx Click here to reply
Ht. 5'5", Start: 160 lb, Today: 195 lb (BMI %tile: 98) - hi i don't know what to do i really like to stuff my face with pizza and burgers it's tasting sooo good but i'm gaining weight like mad. during summer i weighed 160 now i'm at 195 it's getting more every week. i'm only 5'5. what can i do? i cant stop eating it's just so good and i like the feeling of a full belly.
Reply from clifford, Age 15 - 12/23/03 - IP#: 67.40.165.xxx
Reply from Kari, Age 16 - 12/23/03 - IP#: 4.7.44.xxx
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 12/23/03 - IP#: 67.40.165.xxx Click here to reply
Hey I have done pretty well today by not eating as much as I did the last two days. I hope to be back at 170 by next weekend Im not even gonna say how much I am at now I feel fat and like a pig grrrrrrrrr it makes me so mad I can never stick to a diet I have the excercise down now I need to get the food part down. Well Ill see ya later. BUHBYE!!!!!!!!!!!!!!!
Reply from dave, Age 12 - 12/24/03 - IP#: 24.129.117.xxx
Reply from clifford, Age 15 - 12/23/03 - IP#: 67.40.165.xxx
Reply from dave, Age 12 - 12/23/03 - IP#: 24.129.117.xxx
From stef, Age 12 - 12/23/03 - IP#: 12.221.74.xxx Click here to reply
theres nothing i can do 2 exercise! its 2 cold 2 exercise outside theres no snow an i got no videos or nething i can do! an its getting me down cuz i eat L O A D S wen im bored!
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
Reply from stef, Age 12 - 12/24/03 - IP#: 12.221.74.xxx
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
Reply from tag, Age 12 - 12/23/03 - IP#: 151.201.119.xxx
From Brandy, Age 14 - 12/23/03 - IP#: 65.100.225.xxx Click here to reply
Hey, I dont want to sound rude or anything, but If you all are serious about losing weight, then get up and do something already! I havven't been on here forever, and today I got on to see what was new, when I see a bunch of pointless messages on the bulletin board. Get up and do something...that is what makes you lose weight, not getting on here every day for hours at a time! It's simple...no more pop, get active, cut down calories, and be happy! Now GET GOING! YEAH!
Reply from BRandy, Age 13 - 12/24/03 - IP#: 65.100.225.xxx
Reply from Katie, Age 17 - 12/24/03 - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
Reply from manda, Age 15 - 12/23/03 - IP#: 205.188.209.xxx
From krystle, Age 18 - 12/23/03 - IP#: 195.93.32.xxx Click here to reply
Merry Christmas everyone!!!!!!! Or Happy Holiday to those you don't believe in christmas. I wish everyone a happiness and love. take care chucks. lots of love, krystle xx PS Remember to be good!
Reply from krystle, Age 18 - 12/23/03 - IP#: 195.93.33.xxx
From Kayleigh, Age 12 - 12/23/03 - IP#: 62.255.64.xxx Click here to reply
Hi As one of my new year resoulotions I am deciding to become a vegetarian will this help me lose weight? Please replyXxX
Reply from somebody who cares, Age 13 - 08/15/04 - IP#: 66.168.159.xxx
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
Reply from tag, Age 12 - 12/23/03 - IP#: 151.201.51.xxx
From Ariel, Age 17 - 12/23/03 - IP#: 68.109.145.xxx Click here to reply
Hi I just wanted to share with asll of you a great diet tip. I heard models do this to get in shape quick. They cut out the ABC's (Alchohol, Bread, and Complex Carbs)Sinces we don't drink alchohol just cut down on the sodas and complex carbs are like white rice and pasta. Isn't that an easy diet! I hope you all can benefit from this.
Reply from Melissa, Age 14 - 12/23/03 - IP#: 24.107.14.xxx
From manda, Age 15 - 12/23/03 - IP#: 205.188.208.xxx Click here to reply
has anybody been watching Dr.Phil's weight loss challenge? lol...there's going to be one for teens you all should check it out. :-)
Reply from tag, Age 12 - 12/23/03 - IP#: 151.201.119.xxx
From Krista, Age 14 - 12/23/03 - IP#: 198.81.26.xxx Click here to reply
A plan for those of you wanting to eat healthy:
Breakfast: Small serving of oatmeal with a piece of fruit
Snack: Fruit or veggie
Lunch: Tuna on whole wheat bread with veggie
Dinner: Chicken with veggies
Snack: Water and piece of apple with PB! That's my plan! Hope it might help some of you!
From anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx Click here to reply
here's another tip...*sigh waiting for marty to call and then i'll leave this board alone for the day.lol.* when you are in a car or a place where you can't woirkout but you want to get a little extra time in periodically sqeeze the muscle groups(buns abs thighs...) you can and release them for as many times as you can....
From hey, Age 15 - 12/23/03 - IP#: 68.61.71.xxx Click here to reply
Ht. 5'4", Today: 150 lb (BMI %tile: 90), Goal: 130 lb - all i want to know is if i can lose 20 pounds by january 30.. i want as many peiple to comment please so i can feel confedient to do it.. PLEASE
bythe way im 145-150 and 5'3 1/2
Reply from Christina, Age 14 - 12/24/03 - IP#: 67.70.38.xxx
Reply from krystle, Age 18 - 12/23/03 - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
From MeL, Age 15 - 12/23/03 - IP#: 152.163.252.xxx Click here to reply
CAN N E 1 GIVE ME SUM TIPS ON HOW 2 STOP OVEREATIN AT NITE I CANT SEEM 2 STOP. WATZ A RITE TYME 2 STOP EATIN AFTA? IS 6:00PM 2 EARLY?
Reply from MeL, Age 15 - 12/29/03 - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
Reply from MeL, Age 15 - 12/23/03 - IP#: 152.163.252.xxx
Reply from Krystle, Age 18 - 12/23/03 - IP#: 195.93.33.xxx
Reply from Kari, Age 16 - 12/23/03 - IP#: 4.7.44.xxx
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
From Zach, Age 16 - 12/23/03 - IP#: 65.127.54.xxx Click here to reply
Hey, we are going to eat at a mexican resturant with my cousin tonight and her new baby, but it will be difficult not to order a ton there. Is mexican food the worst for you? Should i just not eat as much of it? thanks.
Reply from manda, Age 15 - 12/23/03 - IP#: 205.188.208.xxx
Reply from kat, Age 13 - 12/23/03 - IP#: 24.68.52.xxx
Reply from Kari, Age 16 - 12/23/03 - IP#: 4.7.44.xxx
Reply from rainy, Age 16 - 12/23/03 - IP#: 200.65.53.xxx
Reply from tag, Age 12 - 12/23/03 - IP#: 151.201.51.xxx
Reply from laura, Age 18 - 12/23/03 - IP#: 67.64.206.xxx
From Katie, Age 17 - 12/23/03 - IP#: 195.93.32.xxx Click here to reply
Whoo - #I realized I weighed myself wrong - dunno how but Im 23lbs less than I thought!!!!!!
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
From Melissa, Age 14 - 12/23/03 - IP#: 24.107.10.xxx Click here to reply
I am kinda put off on coming to this site since everyone seems to be just perfect-everything i want to be but they're not happy. i just want to lose my weight buti have hit a platue and its so hard to break that especially during the holidays and i thought maybe i could do this but its really hard and i wish i could be like the people that post that they have lost like 40 pounds but i have only lost 15 in about 4 or 5 months.
Reply from Katie, Age 17 - 12/24/03 - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
Reply from manda, Age 15 - 12/23/03 - IP#: 205.188.209.xxx
Reply from tag, Age 12 - 12/23/03 - IP#: 151.201.51.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
