From annie, Age 16 - 12/23/03 - IP#:  Click here to reply  
Ht. 5'5", Start: 160 lb, Today: 195 lb (BMI %tile: 98) - hi i don't know what to do i really like to stuff my face with pizza and burgers it's tasting sooo good but i'm gaining weight like mad. during summer i weighed 160 now i'm at 195 it's getting more every week. i'm only 5'5. what can i do? i cant stop eating it's just so good and i like the feeling of a full belly.
Reply from clifford, Age 15 - 12/23/03  - IP#:
just remember.......... "A moment on the lips... A life time on the hips..." so yea remeber that next time u pick up pizza
Reply from Kari, Age 16 - 12/23/03  - IP#:
Generally avoid foods like that. There are soo many other foods that are "good" and aren't empty calories like chips and pizza. Even if the healthy foods arent great tasting at first, you'll get used to it soon. Next time you pick up a slice of pizza, think if its worth it or not.
Reply from anne, Age 16 - 12/23/03  - IP#:
just realize that skipping an extra piece of pizza isn't the end of the world(i had a problem overcomeing that!) and know that you can have those foods- just eat less of them. you need to work on your will power and tell yourself that it's possible that you don't need those foods. and exersize a lot more then you are right now incase you do have those foods....