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From Lola, Age 15 - 02/05/05 - IP#: 217.44.135.xxx  Click here to reply  
Please help. I eat when I hav a headache cos it helps and then my headache wil go away or when im stressed out or sad kinda like comfort food. I have only gaines weight im 5ft4 and i weigh 155 pounds plz help
Reply from coco, Age 25 - 02/20/05  - IP#: 82.79.243.xxx
Reply from kathryn, Age 17 - 02/07/05  - IP#: 84.160.148.xxx

From girl with question, Age 16 - 02/05/05 - IP#: 207.69.138.xxx  Click here to reply  
well i have another question, i know i ate so bad today, but tomorrow is going to be worse i can tell, i am going to a super bowl party and they always have food out, idk how to control my cravings and say no i dont want that, because they are making chicken wings and taco dip and stuff like that i dont know what to do..ne suggestions please help me
Reply from becky, Age 20 - 02/06/05  - IP#: 66.30.108.xxx
Reply from Claire, Age 17 - 02/05/05  - IP#: 67.190.0.xxx
Reply from jenna, Age 12 - 02/05/05  - IP#: 69.0.49.xxx

From lozzy, Age 15 - 02/05/05 - IP#: 217.44.135.xxx  Click here to reply  
woo its lent on wednesday i think i should give up chocolate... is that good? and if i dnt i wil b seriously ashamed
Reply from Ashley, Age 14 - 02/05/05  - IP#: 68.98.93.xxx
Reply from Sarah, Age 14 - 02/05/05  - IP#: 70.65.138.xxx

From amanda, Age 15 - 02/05/05 - IP#: 64.222.149.xxx  Click here to reply  
hi my name is amanda im 15 year old and overweight and i really bady want to lose weight please help me
Reply from jenna, Age 12 - 02/05/05  - IP#: 69.0.49.xxx

From ????????? - 02/05/05 - IP#: 65.150.224.xxx  Click here to reply  
Heres a really good motivation to get started on exercising and eating healthier. Go to the parents part of this site and see what all that delicious food is doing to your arteries. Thats motivation enough for me.

From lola - 02/05/05 - IP#: 217.44.135.xxx  Click here to reply  
how many wall sits should i do a day and 4 how long?

From kylee, Age 14 - 02/05/05 - IP#: 24.154.201.xxx  Click here to reply  
hi, i am going to geauga like june 4th with my school chorus group n i want to get nice abs n legs.ne advice? oh n lent is wendesday?..wht should i giv up?
Reply from lola - 02/05/05  - IP#: 217.44.135.xxx

From girl with question, Age 16 - 02/05/05 - IP#: 207.69.138.xxx  Click here to reply  
urgh i think i did soo bad today, this is what i had for B: i had 2 egg whites on light wheat toast and an apple, then for snack i had like 10 peach rings then i had a soccer tournament but really didnt sweat to much, then went to pizza hut and had 3 bread sticks with sauce, and 2 helpings of salad, croutans, cottage cheese, and pears..did i do bad?
Reply from becky, Age 20 - 02/06/05  - IP#: 66.30.108.xxx
Reply from jenna, Age 12 - 02/05/05  - IP#: 69.0.49.xxx

From lola - 02/05/05 - IP#: 217.44.135.xxx  Click here to reply  
What are wall sits??
Reply from Sarah, Age 14 - 02/05/05  - IP#: 70.65.138.xxx

From lola, Age 15 - 02/05/05 - IP#: 217.44.135.xxx  Click here to reply  
oooo i have another tip at christmas when i got liek loads of chocolate i put it all n a box and put it high up on a shelf in the wardrobe and i would have maybe a little a day but it helps :)

From Ashlee, Age 15 - 02/05/05 - IP#: 205.188.116.xxx  Click here to reply  
HI! I'm Ashlee and Im 15, i am about 5'9 and i way 205, I posted here about a year ago, but havent since then, I went through some bad stuff over the summer and i turned to food for comfort, has anyone else done that, well i gained 35 pounds, I am overweight, and i am sick of feeling sick from my weight, i get headaches, my back hurts, and i just ache, my doctor says the only way to stop it is to lose weight, I do have Winsor Pilates, Walk Away the Pounds, a treadmill, and a Tae Bo tape, if i do these, do you think i will lose weight, PLUS is there a way to lose like 5 pounds real fast, just as a Jumpstart,or determintation booster, Thanx, and sorry its so long
Reply from jenna, Age 12 - 02/06/05  - IP#: 69.0.49.xxx
Reply from Jamie, Age 15 - 02/05/05  - IP#: 66.52.233.xxx

From lola - 02/05/05 - IP#: 217.44.135.xxx  Click here to reply  
Please help. I eat when I hav a headache cos it helps and then my headache wil go away or when im stressed out or sad kinda like comfort food. I have only gaines weight im 5ft4 and i weigh 155 pounds plz help

From lola, Age 15 - 02/05/05 - IP#: 217.44.135.xxx  Click here to reply  
soz i no im posting a lot but i wanna no how many wallsits and for how long u shud do a day plz tellll me
Reply from kristi, Age 15 - 02/05/05  - IP#: 4.33.229.xxx

From Jessica, Age 16 - 02/05/05 - IP#: 205.188.116.xxx  Click here to reply  
Heres a great tip drink a cup of water befor every meal and then eat youll be half way full so you wont overeat youll be to full to over eat trust me it works
Reply from Sydney, Age 14 - 02/05/05  - IP#: 4.179.62.xxx

From Sarah, Age 14 - 02/05/05 - IP#: 70.65.138.xxx  Click here to reply  
u guys r always talking about cal. well i am not as gifted as some of u so if u could help me. i dont get how to cout cal. so if someone could enlighten me!!! me e-mail is rainyday_girl@hotmail.com thanx so much
Reply from Sarah, Age 14 - 02/05/05  - IP#: 70.65.138.xxx
Reply from anne, Age 18 - 02/05/05  - IP#: 216.66.96.xxx

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