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From Jacque, Age 16 - 02/09/05 - IP#: 172.134.123.xxx  Click here to reply  
Hey! So i just turned 16 and went to the doctor i'm 5'6 and i weigh 289! I was so crushed. I really want to lose weight for health reasons before i get to old or before its to late. The doctor also told me if i try to lose it while i was young then all my skin would probably not be saggy. So i really dont know how to go about losing weight? Could somebody help me like what do i need to eat and how much and what kind of exercise to do. Do yall think i could lose about 75 - 80 pounds by the middle of July? Well thanks for your help. My email addy is j_devol05@yahoo.com. Email me with your help please! Thanks, Jacque
Reply from kathryn, Age 17 - 02/10/05  - IP#: 84.160.151.xxx
Reply from anne, Age 18 - 02/10/05  - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 02/09/05  - IP#: 216.66.96.xxx
Reply from Tinkerbell, Age 15 - 02/09/05  - IP#: 64.108.216.xxx
Reply from Christina, Age 16 - 02/09/05  - IP#: 24.233.65.xxx

From candi<3, Age 13 - 02/09/05 - IP#: 65.34.128.xxx  Click here to reply  
hey again---well lets see today was umm HORRIBLE i swore i would try to eat healthy today and i really tried...i had sum special k and fruit in the morning but at lunch it all went down hill everyone had all these sweet goodies and i went out of control and to day is ash wed. and your not supposed to have meat so my mom suprizes me w/ a bunch of fried rice and crab rangoons which i totally over consumed i ate soooo much food! i dont know how to get started on this new healthy life style PLEASE help me!!
Reply from Hayley, Age 15 - 02/09/05  - IP#: 64.172.59.xxx
Reply from shan, Age 16 - 02/09/05  - IP#: 207.69.138.xxx

From shan, Age 16 - 02/09/05 - IP#: 207.69.138.xxx  Click here to reply  
hey does any one know if lasagna is really bad to eat? because tonight is my grandmas birthday and tahts what we are having and then cake and ice cream but all i am having is fat free icecream. i didnt want to eat alot today because i thought that it would add up to be alot so this is what i had for B: 2pieces of light wheat (70) and 2 egg whites with ketcup, for L: a salad with croutans and fat free ranch, grapes and pears in a cup (50), then lasangna for dinner with a salad and then fat free icecream. is this too much???
Reply from jenna, Age 12 - 02/10/05  - IP#: 69.0.49.xxx
Reply from kristina, Age 16 - 02/09/05  - IP#: 24.233.65.xxx
Reply from candi, Age 13 - 02/09/05  - IP#: 65.34.128.xxx

From Danielle, Age 17 - 02/09/05 - IP#: 68.37.63.xxx  Click here to reply  
hey guys, i havent been here in a while but im really upset and need some help, i had lost about 40 lbs , and went from 262-222 but my depression has gotten worse, and i havent dieted as i used to and now i am at 235, i dont want to hit 240 again, because i worked hard and i dont want that to go away, i want to be down between 210-22 by july , then within that nxt year i want to loose another 30-40 lbs and get down to 170 please help im really upset about this, and its not helping my depression and well i just need some support, and advice thanks
Reply from kathryn, Age 17 - 02/10/05  - IP#: 84.160.151.xxx
Reply from kristina, Age 16 - 02/09/05  - IP#: 24.233.65.xxx
Reply from anne, Age 18 - 02/09/05  - IP#: 216.66.96.xxx

From kadents, Age 13 - 02/09/05 - IP#: 63.147.240.xxx  Click here to reply  
whats up ? it's hard being a 140 lbs and your moms pregnate and shes 120
Reply from kathryn, Age 17 - 02/10/05  - IP#: 84.160.151.xxx
Reply from Lauren, Age 15 - 02/09/05  - IP#: 62.254.0.xxx
Reply from Katherine, Age 15 - 02/09/05  - IP#: 68.100.185.xxx
Reply from kathryn, Age 17 - 02/09/05  - IP#: 84.160.169.xxx

From Christina, Age 16 - 02/09/05 - IP#: 24.233.65.xxx  Click here to reply  
So anyways, about this whole lent thing were talking about. We should try and give up something that we love. Thats the whole idea anyways right? You can be any religion or none at all. Yet if you have negative input about lent and are not christian, its better to think about what your saying before you actuily say it. We had mass in school today to get our ashes (begining of lent), and the priest talked to us about giving something up. The first thing he said was, "You can give anything you want up, if it makes you feel better about yourself." CLEARLY, giving up sweets or junkfood will make you feel better about yourself and you learn some good habbits and mabye loose a few pounds on the way! So pick what you want to give up. Wether its candy or TV, or lieing, becuase each one will make you a better person! I myself am giving up dessert and not over-eating. What are you guys giving up?
Reply from jenna, Age 12 - 02/10/05  - IP#: 69.0.49.xxx
Reply from Christina, Age 16 - 02/09/05  - IP#: 24.233.65.xxx
Reply from ?*?*, Age 16 - 02/09/05  - IP#: 68.102.93.xxx
Reply from Lauren, Age 15 - 02/09/05  - IP#: 62.254.0.xxx

From Hayley, Age 15 - 02/09/05 - IP#: 64.172.59.xxx  Click here to reply  
does anyone want to be my buddy and email w/ me? I'm 15, 5'3 and a half, and I currently weigh 142 pounds. If anyone has similar stats that's even better, but I'm not picky. I'm trying to get down to 125 by June 1st, because I'm going to Spain this Summer and I want to be confident in a bikinni. I don't want to feel like another overweight American. reply back or send me an email if you're interested!
Reply from kels, Age 16 - 02/11/05  - IP#: 63.77.244.xxx
Reply from Kaie, Age 13 - 02/10/05  - IP#: 159.134.225.xxx

From me, Age 13 - 02/09/05 - IP#: 65.29.144.xxx  Click here to reply  
any tips on how to lose 3 pounds a week?
Reply from Rachael, Age 14 - 02/09/05  - IP#: 207.231.96.xxx
Reply from kadents, Age 13 - 02/09/05  - IP#: 63.147.240.xxx
Reply from kristi, Age 15 - 02/09/05  - IP#: 4.33.229.xxx

From candi<3, Age 13 - 02/09/05 - IP#: 65.34.128.xxx  Click here to reply  
how can i loose weight and get my legs to be thinner..they are super flabby!
Reply from Shwee, Age 14 - 02/09/05  - IP#: 66.69.218.xxx

From Michelle, Age 17 - 02/08/05 - IP#: 24.85.134.xxx  Click here to reply  
i was wondering..how many calories should i consume per day? was it 1200? i exercise quite a bit..but let's say if i were to not exercise a lot..but just usual..walk to school blahblhahb..how much should i eat?
Reply from Rachael, Age 14 - 02/09/05  - IP#: 207.231.96.xxx
Reply from anne, Age 18 - 02/09/05  - IP#: 216.66.102.xxx

From Charee 2 Candi and Rie, Age 14 - 02/08/05 - IP#: 64.12.116.xxx  Click here to reply  
Hey u guys can contat me at Angelbabie0210@aol.com....thats the same for Msn also..I dont think hes a jerk i can sum what understand where hes comnig from (tyler) beacuse id want a healthy b/f also.....ooo this is an eye opener but Candi and Rie we need ta talk and we can supports each other...id be nice to talk to people who acualy understand my veiw and dont just say you do...so E-mail me or im me

From Lauren, Age 14 - 02/08/05 - IP#: 66.185.84.xxx  Click here to reply  
i want to loose 10 lbs. waht is a good way to do it without exersising??
Reply from kathryn, Age 17 - 02/09/05  - IP#: 84.160.169.xxx
Reply from Tinkerbell, Age 15 - 02/08/05  - IP#: 64.109.251.xxx
Reply from Shweeeee, Age 14 - 02/08/05  - IP#: 66.69.218.xxx

From kally, Age 17 - 02/08/05 - IP#: 24.119.35.xxx  Click here to reply  
if i eat like 200 cals right before bed out of my 1200 will i gain more weight than if i were to eat them like before 7? its just like popcorn or something, but im not sure if it'd effect my weight los?!!?s
Reply from Kristin, Age 15 - 03/02/05  - IP#: 24.0.161.xxx
Reply from anne, Age 18 - 02/09/05  - IP#: 216.66.96.xxx
Reply from Katherine, Age 15 - 02/09/05  - IP#: 68.100.185.xxx
Reply from kadents, Age 13 - 02/09/05  - IP#: 63.147.240.xxx
Reply from kathryn, Age 17 - 02/09/05  - IP#: 84.160.169.xxx
Reply from anne, Age 18 - 02/09/05  - IP#: 216.66.102.xxx
Reply from Shwee, Age 14 - 02/08/05  - IP#: 66.69.218.xxx
Reply from hana, Age 15 - 02/08/05  - IP#: 65.121.141.xxx

From candi, Age 13 - 02/08/05 - IP#: 65.34.128.xxx  Click here to reply  
hola allummm where do i start...how bout with the fact that im 5'3 and weigh about 145 yea i kno but i want to loose the weight bad...i thought about it for a while i used to want to loose it for all these weird reasons like i wanted to b popular or i wanted to get a guy...now i just want to do it for me...so pls can sum one help me i really want to do this by summer and i need some one to helpthnx a bunchcandi<3
Reply from Shweeeee, Age 14 - 02/08/05  - IP#: 66.69.218.xxx

From Hanne, Age 15 - 02/08/05 - IP#: 68.89.156.xxx  Click here to reply  
hey everyone, i used to go on this site all the time and i haven't lately which shows because the 30 pounds i lost last year, has all been gained back! i have been through alot of hard times in the past few months and i have gotten way off track! now it's hard for me to get my mind set back into losing weight! i have been trying lately and the exercise really isn't a problem, it's the food! i can't help but eat bad stuff! i know i shouldn't and i regret eating it, but it is such a comfort for me i can't help it! does anyone know of anyway i can start a diet and stick to it? or have anything that could help me? i would greatly appreciate it!! thank you so much
Reply from Kristin, Age 15 - 03/02/05  - IP#: 24.0.161.xxx
Reply from Hayley, Age 15 - 02/09/05  - IP#: 64.172.59.xxx
Reply from anne, Age 18 - 02/09/05  - IP#: 216.66.102.xxx
Reply from Shwee, Age 14 - 02/08/05  - IP#: 66.69.218.xxx

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