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From anne, Age 18 - 02/11/05 - IP#: 216.66.102.xxx  Click here to reply  
mmmmm, you know aht's a delicious breakfast? bannana smoothis. you take 1 bannana, 4 icecubes, 2 splenda, and a tiny bit of milk and blend them up and it's absolutly delicious- and only about 130 calories. delish!
Reply from anne, Age 18 - 02/11/05  - IP#: 216.66.102.xxx
Reply from Katherine, Age 15 - 02/11/05  - IP#: 68.100.185.xxx
Reply from ladybug, Age 13 - 02/11/05  - IP#: 65.69.56.xxx
Reply from jenna, Age 12 - 02/11/05  - IP#: 69.0.49.xxx

From kadents, Age 13 - 02/11/05 - IP#: 63.147.240.xxx  Click here to reply  
i lost 1/2 a pound yesterday working out im so proud of my self.....
Reply from Danyelle, Age 13 - 02/11/05  - IP#: 66.82.9.xxx
Reply from Hannah, Age 16 - 02/11/05  - IP#: 81.131.137.xxx
Reply from Lola anti-chocolate, Age 15 - 02/11/05  - IP#: 217.44.135.xxx
Reply from Kaie, Age 13 - 02/11/05  - IP#: 159.134.217.xxx

From Shwee, Age 14 - 02/11/05 - IP#: 66.69.218.xxx  Click here to reply  
hey everyone, sorry i didn't know what a crunch was. but really, i posted it and im sure it mustve helped SOMEONE. i knew what a crunch was... just not exactly how to do it. and please, if a message doesnt help you, just dont reply. y'all are making me feel useless.
Reply from Shwee, Age 14 - 02/11/05  - IP#: 66.69.218.xxx
Reply from .... - 02/11/05  - IP#: 205.188.116.xxx

From jaime, Age 18 - 02/10/05 - IP#: 67.137.69.xxx  Click here to reply  
well, i havent posted in a while, sorry. well, i have not been eating very good or excersizing except for walking my dog. i have had tonsilitis for almost a week, so im just gonna relax and not worry about it for a while, you know, just take care of myself and try to get better.well, im goin to bed. tootles!
Reply from shanon, Age 16 - 02/11/05  - IP#: 168.170.197.xxx

From Ashley, Age 13 - 02/10/05 - IP#: 208.60.229.xxx  Click here to reply  
I am 13 years old and I weigh 225 to 236 pounds. I have tried to start to diet on my own and I can't stick to it and I need help. I know I am only in the eigth grade but I have been thinking about prom and I want to wear a bikini this summer so I need to lost weight I want my goal weight to be around 156 pounds. I'll try anything please help!!
Reply from kels, Age 16 - 02/11/05  - IP#: 63.77.244.xxx
Reply from Danyelle, Age 13 - 02/10/05  - IP#: 66.82.9.xxx

From kaitlyn, Age 15 - 02/10/05 - IP#: 68.184.9.xxx  Click here to reply  
I haven't been on here in so long, omg. My computer don't work, so I can never get on but I am at my cousins house, so probably won't be on for a few more months but just wanted to say hi, and don't give up!

From Cammy, Age 13 - 02/10/05 - IP#: 205.188.116.xxx  Click here to reply  
i need help in losing 40 pounds in about 3-4 months .....please help me iam trying to get it off for the summer of 2005! email me at sweetestsin0015@aol.com. thanks..
Reply from carmela, Age 17 - 02/11/05  - IP#: 68.13.161.xxx
Reply from Charee, Age 14 - 02/10/05  - IP#: 205.188.116.xxx

From Kayla, Age 13 - 02/10/05 - IP#: 66.82.9.xxx  Click here to reply  
Does anyone have a diet plan that will help someone lose 80 pounds? if so reply to me and tell me please
Reply from jenna, Age 12 - 02/11/05  - IP#: 69.0.49.xxx

From carlton, Age 14 - 02/10/05 - IP#: 24.231.41.xxx  Click here to reply  
hi im 5ft 3inc and i weight 169 and i would like for someone to give me a diet and fitness plan to lose 40 pounds please and thank you all
Reply from cammy, Age 13 - 02/16/05  - IP#: 64.12.116.xxx

From Katie, Age 13 - 02/10/05 - IP#: 159.134.225.xxx  Click here to reply  
thanks kathryn by the way im 5foot 1 and a half.My emaile address is Ktannerobbo@hotmail,com

From Shwee, Age 14 - 02/10/05 - IP#: 66.69.218.xxx  Click here to reply  
Hey everyone... I feel like i cant follow my own advice! argh! i just ate 120 calorie icecream (measured) because i couldnt resist it and then i had a nonfat tortilla and that may all sound healthy but i had two granola bars for breakfast(i was STARVING) and a regular lunch but now i feel like im ruining it! im also really fustrated... yesterday was like SUCH a good diet day and i decided i'd weigh myself and i gained half a pound! this is confusing and frustrating me and i need reassurance. or i might just die of shame. :(
Reply from anne, Age 18 - 02/11/05  - IP#: 216.66.102.xxx
Reply from Shwee, Age 14 - 02/10/05  - IP#: 66.69.218.xxx
Reply from anne, Age 18 - 02/10/05  - IP#: 216.66.102.xxx
Reply from Christina, Age 16 - 02/10/05  - IP#: 24.233.65.xxx

From Katie, Age 13 - 02/10/05 - IP#: 159.134.225.xxx  Click here to reply  
Im overweight or so i think . I get so mad when my parants make me eat a big dinner and when people say than I'm not that fat i wheigh 11stone 4pounds.So on monday i'm going to start to exercise and not eat a lot of sweets and crap food is it ok to compleatly cut out all the crap food strate away or should I cut them out slowly.  (Note: 1 stone (st) equals 14 pounds.)
Reply from kathryn, Age 17 - 02/10/05  - IP#: 84.160.151.xxx

From Jacque, Age 16 - 02/10/05 - IP#: 172.166.197.xxx  Click here to reply  
Thanks to the people who replied to my last post. So i was wondering if anyone has ever used those Green Tea Diet Pills that you can use if your like 13 or over and if they actually worked!?!? Please let me know i was thinking about buying some. Well thanks again, yall are the best! Jacque
Reply from kaley, Age 17 - 02/10/05  - IP#: 24.119.35.xxx
Reply from Shwee, Age 14 - 02/10/05  - IP#: 66.69.218.xxx

From Amber, Age 19 - 02/10/05 - IP#: 71.96.28.xxx  Click here to reply  
Hey everyone. I haven't been here in a while so I just wanted to say hi.
Reply from shannon, Age 16 - 02/10/05  - IP#: 168.170.197.xxx

From Hannah, Age 14 - 02/10/05 - IP#: 64.136.26.xxx  Click here to reply  
Guys, please help me. My family has been going through a really hard time... me and my younger brother found out my father had a drug problem and he had to go to rehab.. so that was an event then when he came home, my mom made him move out, and he moved 2 and a half hours away. And I got so stressed out I kept eating and eating and gained alot of weight. PLEASE let me know how to get back to my normal weight. <3
Reply from Lindsey, Age 13 - 02/10/05  - IP#: 67.5.231.xxx

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