From Katie, Age 14 - 06/30/04 - IP#: 4.152.93.xxx Click here to reply
Every time I try to start a diet, I end up giving up on the first day. OK. That's it. I AM going to go on a diet tomorrow an I AM going to STICK to it. WHO BELEIVES IN ME?
Reply from Katie, Age 13 - 06/30/04 - IP#: 4.152.111.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
Reply from Mandi, Age 17 - 06/30/04 - IP#: 208.243.85.xxx
Reply from mee, Age 15 - 06/30/04 - IP#: 64.12.116.xxx
Reply from Erin, Age 13 - 06/30/04 - IP#: 68.36.124.xxx
From Katie, Age 13 - 06/30/04 - IP#: 4.152.111.xxx Click here to reply
Hi Heather. I'm Katie. How much do you weigh and what diet are you on? Do you wanna talk to me?
Reply from Katie, Age 13 - 06/30/04 - IP#: 4.152.111.xxx
Reply from Kate, Age 15 - 06/30/04 - IP#: 64.230.81.xxx
From lisa, Age 15 - 06/30/04 - IP#: 68.14.75.xxx Click here to reply
ok well i relize i was exersizing to much...burning 3300 calories a day...if i eat 1300 calories and burn 2863 is that better then before?
Reply from Annie to lisa, Age 14 - 06/30/04 - IP#: 66.30.249.xxx
Reply from lisa, Age 15 - 06/30/04 - IP#: 68.14.75.xxx
Reply from Annie, Age 14 - 06/30/04 - IP#: 66.30.249.xxx
Reply from Heather, Age 13 - 06/30/04 - IP#: 68.56.154.xxx
Reply from Annie, Age 14 - 06/30/04 - IP#: 66.30.249.xxx
Reply from Heather, Age 13 - 06/30/04 - IP#: 68.56.154.xxx
From Katie, Age 13 - 06/30/04 - IP#: 4.152.90.xxx Click here to reply
Anyway, I want to thank you all for posting you health tips. If I had never came to this site, I don't think that I would have ever started a diet. Actually, I am starting tomorrow and I am hoping to lose 50 pounds or more! So thanx to all who posted thier stories about how they lost weight and who posted some GREAT tips. Much luv. XOXO, Katie
Reply from MissyK, Age 18 - 07/01/04 - IP#: 24.84.212.xxx
From titi, Age 13 - 06/30/04 - IP#: 24.118.194.xxx Click here to reply
omg ok i weight 230 pounds and yesterday at our school play (well we have a very old gym) but i feel threw the floor(it was old wood) and i was laying down in the floor belly up for all to see while they riped apart the stage to get me out. then the next day at gym a couple boys took a belt put it around my neck and made me walk around the play ground on all 4s like a cow and then they had me go up to the girls and start mooing and then they made me hump the ground and make moaning noises and if i didnt they were going to beat me up.
Reply from Chloe, Age 13 - 07/02/04 - IP#: 154.5.159.xxx
Reply from Chloe, Age 13 - 07/02/04 - IP#: 154.5.159.xxx
Reply from Catherine, Age 15 - 07/01/04 - IP#: 67.168.60.xxx
Reply from Kaitlyn, Age 14 - 07/01/04 - IP#: 68.119.244.xxx
Reply from Jacquie, Age 15 - 07/01/04 - IP#: 4.131.16.xxx
Reply from Winona, Age 17 - 07/01/04 - IP#: 63.183.113.xxx
Reply from Hails, Age 16 - 07/01/04 - IP#: 205.188.116.xxx
Reply from MissyK, Age 18 - 06/30/04 - IP#: 24.84.212.xxx
Reply from lisa, Age 15 - 06/30/04 - IP#: 67.170.11.xxx
Reply from titi, Age 13 - 06/30/04 - IP#: 24.118.194.xxx
From Katie, Age 14 - 06/30/04 - IP#: 4.152.93.xxx Click here to reply
Hey everyone. I really need your help. When you are on a 1200 calories diet, can you eat anything you want as long as the calories all add up to 1200 or less?
Reply from JS, Age 12 - 06/30/04 - IP#: 148.167.126.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
From AnnaBanana, Age 16 - 06/30/04 - IP#: 68.248.212.xxx Click here to reply
is sugar free gum good to chew when ur hungry????? i knmow alot of people who useed it when dieting and they fought alot of cravings.
Reply from JS, Age 12 - 06/30/04 - IP#: 148.167.126.xxx
Reply from Emily, Age 12 - 06/30/04 - IP#: 68.148.144.xxx
Reply from mee, Age 15 - 06/30/04 - IP#: 64.12.116.xxx
Reply from Clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx
From Brit, Age 16 - 06/30/04 - IP#: 198.81.26.xxx Click here to reply
wow! that Calorie counter is so cool I played tennis for a hour and i lost 651 cals with out knowing it! plus i walked a little bit.im kinda hungary right now, ive only had ate 300 cal so far today.I didn't know this board this fast replays fast! its my first time here.
From Katie to Clifford, Age 13 - 06/30/04 - IP#: 4.152.90.xxx Click here to reply
I was just gonna ask her if she had any tips about exersizing. I wasn't gonna chat. Trust me, if I was, I would go to a chatroom. Sorry if I made you think wrong.
From MissyK, Age 18 - 06/30/04 - IP#: 24.84.212.xxx Click here to reply
I LOST 3lbs!!! At first I thought it was water, but today I ate SO much and I weighed myself after dinner to find that I'm still 3lbs below my heaviest weight. Thanks for all the support, guys! I no longer really have a "goal" for summer...I'm just going to LOSE AS MUCH AS I POSSIBLY CAN!!! ~~MissyK~~
Reply from Emily, Age 12 - 06/30/04 - IP#: 68.148.144.xxx
Reply from MissyK, Age 18 - 06/30/04 - IP#: 24.84.212.xxx
Reply from lisa, Age 15 - 06/30/04 - IP#: 67.170.11.xxx
From Cristina, Age 15 - 06/30/04 - IP#: 205.188.116.xxx Click here to reply
hey everyone! here's a super great website! you can check out lots of stuff about losing calories!!!!!!!!!! just go there, youll see what i mean! caloriesperhour.com
Reply from Katie, Age 14 - 06/30/04 - IP#: 4.152.93.xxx
From AnnaBanana, Age 16 - 06/30/04 - IP#: 68.248.212.xxx Click here to reply
Hi, i did a diet in feb. and lost 15 lbs but i got off it and gained it all back. i just havent had any motavation to start again, ive tried about 5 times but i dont know what to do. i think im gunna try a 1200 cal diet and exercize, if i am 5'6" and 225 lbs will losing 25-30 make a difference in my appearence.can i lose that much b4 the end of august? i need help seriously! anyone wanna be my motavation/diet buddy? please help!
Reply from Hattie, Age 16 - 06/30/04 - IP#: 67.167.92.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
From Heather, Age 13 - 06/30/04 - IP#: 68.56.154.xxx Click here to reply
I heard the Yolk on the egg is good for you in helth class the actual egg part isnt that healthy...but there good for you!!! GOOD LUCK ALL!!
From clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx Click here to reply
ok everyone whut i daily ate today..........breakfast=2 pieces wheat toast with peanut butter on it, snack=2 fruit snacks, lunch=1 hotdog on a wheat bun with nothin else and a slimfast, snack=a few sips of diet pepsi, dinner=a bean burrito with water and carrots............ For excercise I did 4 sets oof 25 crunches each, 40 leg lifts each leg 20 both legs together, went on a walk(not sure how far but i felt it in my legs),went out ran back and forth on my driveway and dribbled a basketball around and practiced dribbling the basketball. That is everything I did today and ate I guess the food could of been better I ate 2 much and shouldnt of had sips of pop or the fruit snacks and then it would be ok but i guess I did enough excercise for today and may end up doing a lil more like maybe some more toning excersiese or jump roping. Well good luck to everyone. And hope ur weight comes off for when u want it to.
Reply from JS, Age 12 - 06/30/04 - IP#: 148.167.126.xxx
Reply from Clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx
From Katie, Age 13 - 06/30/04 - IP#: 4.152.90.xxx Click here to reply
Heather r u in here? I swear if this gets deleted, im gonna sue someone.
Reply from Clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
