From KC, Age 13 - 06/28/04 - IP#: 66.82.54.xxx Click here to reply
hey guys,i really need some help. how do you lose weight with out not eating. i eat a ton of healthy stuff but have not lost any weight. Help!
Reply from tara, Age 13 - 06/28/04 - IP#: 24.236.102.xxx
From Hailey, Age 13 - 06/28/04 - IP#: 4.152.94.xxx Click here to reply
Hey ppl. I was thinking about a diet for myself. OK. For two days I would eat nothing and drink only water. Then for two more days, I would only eat watermellon and drink water. And keep repeating that pattern. I think I am gonna start that tomorrow. If that doesen't work, I'll ask my friend if she wants to be on a diet with me. Between me and yall', she sure use it. So anyway, I just wanted to share that with yall'. HOLLA BACK OK?
Reply from Winona, Age 17 - 06/28/04 - IP#: 63.183.112.xxx
Reply from Lily, Age 13 - 06/28/04 - IP#: 205.251.142.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from Mandi, Age 17 - 06/28/04 - IP#: 208.243.85.xxx
Reply from Annie, Age 14 - 06/28/04 - IP#: 66.30.249.xxx
Reply from Annie, Age 14 - 06/28/04 - IP#: 66.30.249.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
From Sarah, Age 13 - 06/28/04 - IP#: 198.81.26.xxx Click here to reply
Hey um im 167lbs. and i can never stay motivated on a diet or excersise plan and i know if i start taking diet pills it can harm u! but if u have any other ideas please reply.
Reply from Lily, Age 13 - 06/29/04 - IP#: 205.251.142.xxx
From Rebekah, Age 15 - 06/28/04 - IP#: 172.158.153.xxx Click here to reply
OKAY I STILL NEED HELP ON HOW TO LOSE LIKE 135 POUNDS I KNOW ITS GOING TO TAKE A LONG TIME BUT I WAS WANTING TO KNOW WHATS THE BEST AND QUICKEST WAY I CAN DO IT W/O STARVING MYSELF AND I ALSO WANTED TO KNOW IF I WOULD HAVE A LOT OF EXTRA SKIN IF I LOST THAT MUCH. IF YOU CAN HELP PLEASE DO!!! THANX Rebekah
Reply from Heather, Age 13 - 06/28/04 - IP#: 68.56.154.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from Kaitlyn, Age 14 - 06/28/04 - IP#: 216.74.216.xxx
Reply from AMANDA, Age 12 - 06/28/04 - IP#: 66.42.134.xxx
Reply from chelsea, Age 15 - 06/28/04 - IP#: 64.12.116.xxx
Reply from KC, Age 13 - 06/28/04 - IP#: 66.82.54.xxx
From Rebekah, Age 15 - 06/28/04 - IP#: 172.172.192.xxx Click here to reply
HEY EVERYONE THANKS FOR YOUR ADVICE. WELL SOMEBODY SAID TO DRINK SOME GREEN TEA BUT I DON'T REALLY LIKE IT SO IF I TAKE THE GREEN TEA DIET PILLS CAN I GET THE SAME ADVANTAGE AS I WOULD BY DRINKING IT? THANX Rebekah
Reply from Melissa, Age 14 - 06/28/04 - IP#: 65.3.142.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
From Emily, Age 13 - 06/28/04 - IP#: 209.137.211.xxx Click here to reply
does anyone know any ideas to keep me motivated on a diet...I mean when I know I'm on a diet Iw ant more...grrr how can I stop this
Reply from Jacquie, Age 15 - 06/29/04 - IP#: 4.158.120.xxx
From Jacquie, Age 15 - 06/28/04 - IP#: 4.159.92.xxx Click here to reply
ive been over weight all my life i start weight loss programs all the time but there hard to stay on i try the hardest in the summer because schools out the food part is a so called easy thing to handal its the staying on track part with the working out i need some help how do it wrok out if people are always around me i like to work out by myself at home but and if i get a ride a go to a all girl gym so no guys can juge me what do i do i think i need a diet/ workout buddy
From Sue, Age 14 - 06/28/04 - IP#: 24.124.81.xxx Click here to reply
how can i lose 5 pounds with just eating right and not buying excercise taypeswhat should my meals be and how are some ways of flattig the stomach afterword?
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from Clifford, Age 15 - 06/28/04 - IP#: 67.40.165.xxx
From Sammy, Age 15 - 06/28/04 - IP#: 207.69.137.xxx Click here to reply
if I go on low carb- say 50 a day for 1 week, 60 a day for the 2nd, 70 a day for the 3rd and 80 a day for the 4th...which is a whole month, plus exercise and watch my fat and calorie intake, could I lose alot of weight? and if you know, once i go off will i gain it all back ?
Reply from MissyK, Age 18 - 06/29/04 - IP#: 24.84.212.xxx
From lucee, Age 14 - 06/28/04 - IP#: 82.42.130.xxx Click here to reply
hay everyone. just to say i used to be overweight, i was 210 lbs when i was 12. i know weigh 121 and its all going good. i have friends who weigh 70 lbs and are perfectly healthy. makes u think that every body is different, no two bodies are the same. u cant make urself look like someone else, but u can make the best of your own body. keep up your good work. your all doing so great :) lucee x x
Reply from Mandi, Age 14 - 06/28/04 - IP#: 216.180.203.xxx
From clifford, Age 15 - 06/28/04 - IP#: 67.40.165.xxx Click here to reply
Hey everyone I guess I am not giving up but I did have a really bad day yesterday and wanted to give up all along but i guess I have realized i can and that i need to keep moving and tryin hard and excerciseing and drinking water and eating and being healthy and looking at serving sizes when i eat not just eating as many as i want. well good luck and member look at serving sizes and u will see how much u r suppose to eat and dont say a cup on everything cuz some is less and some is more in order to get all the nutrients well good luck and hope everyone makes it to there goal
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
From Sammy, Age 15 - 06/28/04 - IP#: 207.69.137.xxx Click here to reply
i need to lose some fat under my chin by august...if i start tommorow eating 1,200 calories and exercsing with slim in 6 can I?
Reply from Kaitlyn, Age 14 - 06/29/04 - IP#: 216.74.217.xxx
Reply from Sarah, Age 13 - 06/28/04 - IP#: 198.81.26.xxx
From mee, Age 15 - 06/28/04 - IP#: 152.163.252.xxx Click here to reply
7 Fun Ways to Drink Water: 1)Drink it with a fun squiggly straw 2)heat it in the mirchowave or boil it and drink it in a cofee mug with a spoon 3)u know those litttle frozen kool aid things that come in little plastic gogurt like packages? clean them out and fill it with water and then freeze it. suck on it as it thaws on a hot day 4)chop ice in a blender and eat it with a spoon 4)drink it from a thermas 5)get those things where u can make any liquid into a popsicle and fill it with water 6)heat it up and drink in a cute little tea cup *pinkies up everyone!* 7)add a squeese of lemon juice and combine with any of 1-6!!!
Reply from Chloe, Age 13 - 07/02/04 - IP#: 154.5.159.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from Winona, Age 17 - 06/28/04 - IP#: 63.183.112.xxx
Reply from Mandi, Age 17 - 06/28/04 - IP#: 208.243.85.xxx
From Jacquie, Age 15 - 06/28/04 - IP#: 4.158.36.xxx Click here to reply
im 15 im 202 pounds ive been fighting with my pounds from 205 to 200 how can i give my body a extra push so i can get down to the 100's and finsh my fight there
Reply from Clifford, Age 15 - 06/28/04 - IP#: 67.40.165.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
From Ana, Age 14 - 06/28/04 - IP#: 24.107.46.xxx Click here to reply
how do you get up and moving off the couch???
Reply from Chloe, Age 13 - 07/02/04 - IP#: 154.5.159.xxx
Reply from Lily, Age 13 - 06/29/04 - IP#: 205.251.142.xxx
Reply from Mandi, Age 17 - 06/29/04 - IP#: 208.243.85.xxx
The purpose of this board is to help overweight teens.
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