From lauren, Age 15 - 01/18/04 - IP#: 172.162.32.xxx Click here to reply
Today: 184 lb, Goal: 130 lb - I really want to lose weight, and keep it off! I need help. I want to weigh around 130, and write now i'm 184! PLease help
Reply from Meredith, Age 13 - 02/29/04 - IP#: 216.209.112.xxx
Reply from rick, Age 28 - 01/24/04 - IP#: 205.188.209.xxx
Reply from determined, Age 16 - 01/18/04 - IP#: 67.35.32.xxx
From clifford, Age 15 - 01/18/04 - IP#: 67.40.165.xxx Click here to reply
Linda and anne where are u guys for the weightloss contest and everybody else who usually posts there weight come on u guys
Reply from MeL, Age 15 - 01/18/04 - IP#: 205.188.209.xxx
Reply from anne, Age 17 - 01/18/04 - IP#: 216.66.108.xxx
From Julia, Age 15 - 01/18/04 - IP#: 68.217.18.xxx Click here to reply
Is it safe to take Trimspa? How old should i be to take it??
Reply from Hey its me Mz Thickness, Age 14 - 01/18/04 - IP#: 66.73.173.xxx
Reply from jeanie, Age 13 - 01/18/04 - IP#: 65.128.128.xxx
From chelsea, Age 14 - 01/18/04 - IP#: 66.167.147.xxx Click here to reply
Well y'all I'm getting back on track. I gained back a lil bit of what i lost last week. I'm going to get to my goal of 157 now. I will get there. I promise myself. lol. I donno what happened i geuss stress from exams got the better of me. well i wish y'all the best of luck for attaining ur goals, and God knows that i need it this week so i don't slip back into my old habbits again. :)~~Chelsea~~
From clifford, Age 15 - 01/18/04 - IP#: 67.40.165.xxx Click here to reply
okay i really am sick og my gut it realy bothers me if i didnt have my gut i wouldnt care about my weight right now. The thing is the button on my school pants brok at lunch on friday becasue i was laughing and my gut was just in the way. I am going to hope to be able to fit into my size 12 pants by the end of the school year with out having to worry bout the buttons breaking all the time. and maybe by next year i will have to get more uniform clothes to fit my stomach. I am at 171 right now down 4 pounds because i gained like a lot since my last posting and then lost them so i am hoping by next week to be back at 167 or lower. Well I am going to have funn looseing. GOOD LUCK TO EVERYONE.
From JON, Age 16 - 01/18/04 - IP#: 81.129.83.xxx Click here to reply
Start: 240 lb, Today: 200 lb - I currently weigh 200 pounds from 240 pounds on my fat loss scheme. to do this i made an excellent workout plan. i siggest everyone to buy a pair of lightweight dumbells and train in your own home. i bought whey protein powder and L-glutamine acid and took it before my workouts. During workout i trained my but, legs, pecs, arms and abs then i was exhausted but i followed with simple jogging and stair stepping. my workout was 100 mins in total and i lost a lot of weight. i ate the same but cut out all sodas, chocolates, potato chips and ate less fried food. I reccomend everyone to start weight training as it preserves muscle and accelerates fat loss. PLz reply to this if you have any questions and i will reply back to you. :)
Reply from Amber, Age 15 - 01/18/04 - IP#: 68.109.56.xxx
From clifford, Age 15 - 01/18/04 - IP#: 67.40.165.xxx Click here to reply
Okay to all of you in the weight loss contest i am at 171 i ganed fom my last post 3 weeks ago but i also lost the weight i gained i was up at 175 last week so i lost 4 pounds whut about everyone else id u all do good this week. Well good luck and post ur new weight here.
Reply from chelsea, Age 14 - 01/18/04 - IP#: 66.167.147.xxx
From apple cider, Age 15 - 01/18/04 - IP#: 209.86.106.xxx Click here to reply
do apple cider vinger pills work?
From Katie, Age 16 - 01/18/04 - IP#: 24.205.212.xxx Click here to reply
Ht. 5'11.5", Start: 232 lb, Today: 199 lb (BMI %tile: 92) - I am 5 ft and 11.5 inches tall. I used to weigh 232.2, now im down to 198.8. I AM SO EXCITED FOR MYSELF! we all need to realize that this weight-loss thing is HARD WORK, but really really worth it in the end! Good luck to ya'll!
Reply from Melissa, Age 15 - 01/19/04 - IP#: 24.107.14.xxx
Reply from Britt, Age 17 - 01/19/04 - IP#: 68.248.72.xxx
From Hey its me Mz Thickness, Age 14 - 01/18/04 - IP#: 65.42.83.xxx Click here to reply
hey there you all i have lost one pound and thats not a lot but I am going to buy the Windsor Pilates tapes and I am doing the South Beach diet so I think doing the both and eating right will help me be 145-130 by the time im a sophmore September of 2004 you tell me how much I can loose plzz
Reply from anne, Age 16 - 01/18/04 - IP#: 216.66.108.xxx
From steph, Age 16 - 01/18/04 - IP#: 64.12.96.xxx Click here to reply
i just want to suggest to not work out just before you go to bed because i have the last couple of nights and i couldn't get to sleep. starting tomorrow i'm going to be getting up at 6:00 (so early!) to do tae bo.
Reply from chelsea, Age 14 - 01/18/04 - IP#: 66.167.147.xxx
From star, Age 17 - 01/18/04 - IP#: 65.26.0.xxx Click here to reply
Start: 222 lb, Today: 148 lb - hey ya, I used to weigh 222 and now I weigh 148. I know it can be hard sometimes to stick to diets and exercise but just keep at it If i can lose weight anyone canGood luck to everyone
Reply from Brittany, Age 17 - 01/19/04 - IP#: 68.252.8.xxx
Reply from Melissa, Age 15 - 01/19/04 - IP#: 24.107.14.xxx
From Melanie, Age 13 - 01/18/04 - IP#: 142.163.8.xxx Click here to reply
I'm down to like my last 10-15 pounds and I can't lose them!!!!! Its making me so mad! Its mostly on my tummy and my legs, but a little on my arms too. How can i lose the flab on top of my abs, on my arms, and my thighs???????????? I really want to know. Thanks for your help.
Reply from anne, Age 16 - 01/18/04 - IP#: 216.66.108.xxx
From tag, Age 12 - 01/18/04 - IP#: 141.158.97.xxx Click here to reply
when i was younger i had perfectly shaped arms and legs. now that i am older i have horrable arms and legs because when i was 9 i gained a lot of weight. does anybody have any exercizes that are perfect for loosing weight on your arms and legs. thanx tag.
Reply from lor, Age 13 - 02/29/04 - IP#: 4.72.71.xxx
From Sarah F., Age 16 - 01/18/04 - IP#: 64.12.96.xxx Click here to reply
Did you guys know you can download DDR for free at www.stepmania.com? And if you go to Toys R Us you can get a mat for about 20 dollars. Then you will need a USB adapter which you can get at Radio Shack for 10 dollars. Thats 30 dollars, alot cheaper than getting the playstation version. DDR is a really fun way to get moving, and it's so addictive you won't even relize you're excercising!
Reply from Andrew, Age 14 - 01/20/04 - IP#: 24.147.252.xxx
Reply from britt, Age 17 - 01/19/04 - IP#: 68.248.72.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
