From Michelle, Age 14 - 05/06/02 - IP#: 63.173.85.xxx Click here to reply
I was just writing some advice to someone and I remembered something. I was watching a talk show one morning and I saw this incredibly skinny lady they had on. She had "invented" a really cool diet tool. It was a plate that was painted. It showed exactly how much each space on the plate should be used for what foods. Like 1/4 meat, 1/4 starch and other types of foods, and 2/4 vegetables. Before she patented this plate (which she had made) she used it for 3 meals, had no seconds, and lost 50 pounds! I think that would be a great thing to do. If you don't want to put much effort into it, just by a cheap (fairly small) clear plate, and on the bottom (opposite eating side) draw on the portions that I listed above and use it for a week for every meal, and let me know how it turned out!
Reply from Ali, Age 14 - 05/06/02 - IP#: 205.188.200.xxx
From Laurie, Age 14 - 05/06/02 - IP#: 67.82.119.xxx Click here to reply
I was doing great I had lost almost 15 lbs (13 to be exact) and I was able to keep it off i went from a size 9 to a 7 and it felt great and i still fit in those 7 except only shorts for some reason i cant fit in a size 7 pants... pretty weird and it made me feel pretty badly too...It made me feel fatter than ever and i feel that i NEED a new diet plan... please dont write back telling me that i accomplished enough already cuz i just dont feel good about myself and i wont rest until i do!!! P.S. can anyone explain why maybe those jeans didnt fit me? could it be another reason? PPS- my All star cheerleading season is done.. any new ideas for exercise PLEASE HELP ME
Reply from Nicky, Age 14 - 05/24/02 - IP#: 209.168.25.xxx
Reply from Tori, Age 14 - 05/20/02 - IP#: 208.187.65.xxx
Reply from Sherri, Age 13 - 05/16/02 - IP#: 24.66.94.xxx
Reply from Murisa, Age 15 - 05/08/02 - IP#: 205.188.192.xxx
From allisa, Age 13 - 05/06/02 - IP#: 68.13.169.xxx Click here to reply
every one, today is the chat meet thing so go chat!!!!
From Danielle, Age 17 - 05/06/02 - IP#: 67.217.83.xxx Click here to reply
hey guys!I will be going to college in a few months and I want to go from a size 16/18 to a 14 or 12. How should I go about doing this? I was thinking about eating the way I normally eat but frinking a gallon of water a day. Please give me any suggestions.
Reply from Amy, Age 16 - 05/07/02 - IP#: 68.33.122.xxx
Reply from Michelle, Age 14 - 05/06/02 - IP#: 63.173.85.xxx
From Heather, Age 16 - 05/06/02 - IP#: 24.79.1.xxx Click here to reply
Hey...I reached my goal weight today! I feel great its such a rewarding feeling to know that I could actually lose the weight. I lost almost 30 lbs in 9 months and if i can do it you can too so stick to it and things will work out. Just remember lose the weight for you not for anyone else you'll have alot more luck that way. good luck!!!
Reply from Princess, Age 19 - 05/16/02 - IP#: 202.8.224.xxx
Reply from Samantha, Age 14 - 05/12/02 - IP#: 64.6.2.xxx
Reply from Casey, Age 12 - 05/07/02 - IP#: 216.76.140.xxx
Reply from Kate, Age 13 - 05/06/02 - IP#: 67.219.152.xxx
From michelle, Age 13 - 05/06/02 - IP#: 62.254.0.xxx Click here to reply
hey every1.i read sumwhere that spot training was the only way to lose weight in a specific area. (to ne1 who doesnt know wot it is, its an exerise that concentrates on 1 part of the body to lose weight from it).the problem is,ive also read that spot training is a myth n doesnt work. can any 1 clear it up? Also, how can it be a myth when crunches r the only way to a flat stomach?thnx
Reply from Michelle, Age 14 - 05/06/02 - IP#: 63.173.85.xxx
From Jenna, Age 11 - 05/06/02 - IP#: 64.12.103.xxx Click here to reply
I am about 200 pounds. I hate it when I can't find clothes that "regular" girls wear. Especially jeans! I have recently found that Gap.com has womens' sizes 0-20 exclusively online. They have boot-cut, flare, and straight legged jeans. They even have different lengths you can choose from; x-short, ankle, regular, and long. I just wanted to share this to all who have trouble finding jeans.
Reply from nobody, Age 11 - 05/20/02 - IP#: 216.166.212.xxx
Reply from noboby, Age 14 - 05/20/02 - IP#: 216.166.212.xxx
From Rachel, Age 14 - 05/06/02 - IP#: 64.0.99.xxx Click here to reply
I've been writing to the owners of this web page about a photos page, and they said due to laws and parental restrictions, they could only put a blurred face on with a normal unblurred body. This seemed ok to me beacuse we wanted to focus on the body anyway. Anyone willing to send a before and after photo please reply, because I'd like to give the owner of the page a rough number. ~*Thanks*~
Reply from Heather, Age 16 - 05/08/02 - IP#: 24.79.1.xxx
From nicola, Age 14 - 05/05/02 - IP#: 67.34.31.xxx Click here to reply
hey again everyone, If anyone would like some advice, please write me at Snufflewuffle87@hotmail.com because i love to give advice, especially as i know what alot of you are going through, remember if your friends make jokes at you weight or looks, they are not truly your friends, they like to make fun of those who are different to them! loose those people!!! Friends are those who HELP you thoughtout your hard times, not joke and hurt your feeling!!! feel free anyone to write about your experiences!!! love nicola A.K.A Nik*
From Chaz, Age 13 - 05/05/02 - IP#: 208.59.181.xxx Click here to reply
This one is about me. I weigh 125 lbs. and I know I am not that overwieght but I still am a little. I have 3 rolls and I love to wear jeans, but when I sit down, my stomach curls and expands and my button pops. I don't want to tell any one. I am a boy, and I am ashamed because most of my excess wieght is on my hips and my butt and my thighs. I only have a small stomach but a gigantic butt. I have been trying to cut my porios and not snack at nigh or through the day and I lost 5 pounds but then took back on 6! Plus, our house is ussually stocked with VERY fattening foods like Fudge Rounds, OREO's cakes pizza and that Stoffer's Mac & Cheese. Please help. Thanxs, Chaz
Reply from Lindsay, Age 11 - 06/13/02 - IP#: 209.86.1.xxx
Reply from nicola, Age 14 - 05/05/02 - IP#: 67.34.31.xxx
From Nicola, Age 14 - 05/05/02 - IP#: 67.34.31.xxx Click here to reply
Hey again people, I'd like to say Thanks to Whitney for helping me, and talking to me lot! I'm doig oretty good with the weight loss, but its hard, because there is always the times when i really just need to eat some candy, chocolate, ice cream etc.. but i'm trying really hard. reply if you want to this british girl :) thanks Whitney!
Reply from jackson, Age 13 - 06/04/02 - IP#: 68.3.44.xxx
Reply from whitney, Age 14 - 05/05/02 - IP#: 63.193.12.xxx
From laurie, Age 13 - 05/05/02 - IP#: 67.82.119.xxx Click here to reply
I was doing great I had lost almost 15 lbs (13 to be exact) and I was able to keep it off i went from a size 9 to a 7 and it felt great and i still fit in those 7 except only shorts for some reason i cant fit in a size 7 pants... pretty weird and it made me feel pretty badly too...It made me feel fatter than ever and i feel that i NEED a new diet plan... please dont write back telling me that i accomplished enough already cuz i just dont feel good about myself and i wont rest until i do!!! P.S. can anyone explain why maybe those jeans didnt fit me? could it be another reason? PPS- my All star cheerleading season is done.. any new ideas for exercise PLEASE HELP ME
Reply from katie, Age 14 - 05/06/02 - IP#: 202.182.64.xxx
Reply from Laurie, Age 13 - 05/05/02 - IP#: 67.82.119.xxx
Reply from Nicola, Age 14 - 05/05/02 - IP#: 67.34.31.xxx
From becca, Age 13 - 05/05/02 - IP#: 24.43.65.xxx Click here to reply
If you are just aching for a cookie after a long time dieting, I just found out that Dad's Oatmeal Cookies aren't that bad for you! Each cookie only has 50 calories and 1.7g of fat!
From Heather, Age 16 - 05/04/02 - IP#: 24.79.1.xxx Click here to reply
Wheee I'm 4 lbs away from my goal weight :) !!!!!
Reply from Tori, Age 14 - 05/20/02 - IP#: 208.187.65.xxx
Reply from Jacquelyn, Age 13 - 05/05/02 - IP#: 205.188.192.xxx
Reply from Jenny Lynn, Age 15 - 05/04/02 - IP#: 65.29.212.xxx
From claire, Age 12 - 05/04/02 - IP#: 213.1.180.xxx Click here to reply
Do you guys know any good exercises? i read that dancing, skipping and running up and down the stairs is good! And also is water good and what does it do to stop you putting on weight?
Reply from lucy, Age 14 - 05/05/02 - IP#: 195.93.33.xxx
Reply from clare, Age 17 - 05/04/02 - IP#: 195.92.67.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
