From Liz, Age 18 - 03/09/03 - IP#: 144.136.144.xxx Click here to reply
Hey I just found a really excellent site that talks about body types and why some people find it hard to lose weight while others can eat whatever and are still skinny. Check it out its really interesting. The site is "http://www.girl.com.au/bodytypes.htm"
Reply from Taylor, Age 14 - 03/09/03 - IP#: 64.12.106.xxx
Reply from kolleen, Age 13 - 03/09/03 - IP#: 12.220.59.xxx
Reply from Caroline, Age 16 - 03/09/03 - IP#: 67.30.73.xxx
From Liz, Age 18 - 03/09/03 - IP#: 144.136.144.xxx Click here to reply
Hey 6 days ago I said I was going to be really good with my "diet" and I have and I've lost 3 pounds! Yay! For the past 6 days I have had 1500 or so calories, about 35 grams of fat (more than my goal) and 40 minutes of walking each day and no eating after 8pm. It just shows you dont have to starve yourself to lose weight. I feel so happy!
Reply from Caroline, Age 16 - 03/09/03 - IP#: 65.74.8.xxx
Reply from Georgina, Age 14 - 03/09/03 - IP#: 195.93.33.xxx
From Fatty FAt, Age 17 - 03/08/03 - IP#: 68.115.11.xxx Click here to reply
I really need help staying motivated. I try not to eat very much durnign the day, ill have an apple for breakfast, a banana for lunch, another apple after school. during the day i drink 8 glasses of water to help keep me full. i eat a normal dinner but then around 10:00 i get really hungry, what can i do to not pig out??
Reply from Pinksy1, Age 17 - 03/10/03 - IP#: 64.12.96.xxx
Reply from Liz, Age 18 - 03/10/03 - IP#: 144.136.144.xxx
Reply from Junesha, Age 11 - 03/09/03 - IP#: 204.60.61.xxx
Reply from Irena, Age 16 - 03/09/03 - IP#: 24.192.202.xxx
Reply from LeeAnn, Age 15 - 03/09/03 - IP#: 64.12.96.xxx
From matt, Age 13 - 03/08/03 - IP#: 142.161.0.xxx Click here to reply
i meant fruit puch
From Kolleen, Age 13 - 03/08/03 - IP#: 12.220.59.xxx Click here to reply
Today: 130 lb - Hey... I am 13/ f/ indiana... I am 125-130 lbs... i need some diet tips i have been helpin others... and i have diet buddies... thanks to all those who have replyed and who have been my diet buddies... love yall like siters... anyone eles who wants to be a buddie with me e-mail me sportsgrl_05@hotmail.com... and aol... kollbaby2008 thanks Koll
Reply from Koll read my height, Age 13 - 03/08/03 - IP#: 12.220.59.xxx
From matt, Age 13 - 03/08/03 - IP#: 142.161.0.xxx Click here to reply
is fruit juice fattening?
From matt, Age 13 - 03/08/03 - IP#: 142.161.0.xxx Click here to reply
Ht. 5'3.5", Today: 134 lb (BMI %tile: 90) - plz help me make a exercise and diet plan plz if u wanna help my e-mail adress is i_like_judo@hotmail.comi am 5 foot 3 1/2 and weigh 134
Reply from monica, Age 13 - 03/08/03 - IP#: 151.204.151.xxx
Reply from Charles, Age 12 - 03/08/03 - IP#: 68.57.196.xxx
From Karli, Age 14 - 03/08/03 - IP#: 161.184.63.xxx Click here to reply
Hey. I would really like to lose about 10 pounds. Anyone got any ideas? I am very active in Tae Kwon Do, basketball, and I do crunches, and sit-ups, but I need to know a little about the healthy diet think. PLEASE HELP!!!!
Reply from linda, Age 17 - 03/08/03 - IP#: 12.224.134.xxx
From Han, Age 14 - 03/08/03 - IP#: 81.77.129.xxx Click here to reply
Ht. 5'7", Start: 130 lb, Today: 106 lb (BMI %tile: 9) - hia i'm 13 n wen i used to be 130 pounds when i was 5 foot 3 i really didn't like it n id always luk in magazines n wana b like them, i always wantd to b a magazine model. Anyway 1 day i got really tired of bein fat n i just stopped eatin snacks like crisps chocolate n sweets n vrytime i really wanted them n wanted to giv up i lukd at my magazines n i ate a piece of fruit or something. i also statd walkn the dog once a day around the block, then i started runnin n doin xtra activities afta school n at lunch. It really workd n i am now 5 foot 7 and weigh 106 pounds n best of all i hav an agent nd am doin sum magazine shoots. just remember vry1 is a different shape n if u cnt be happy with that then yes exercise n diet will work but thats only if u want it there is nothin wrong with not bein stick thin, just be healthy and be happy for that.
Reply from Jackie, Age 14 - 03/08/03 - IP#: 12.250.8.xxx
From KEI, Age 14 - 03/08/03 - IP#: 64.12.96.xxx Click here to reply
Today: 162 lb - Hey everyone!! I just want to say that i am 162 pounds and that i have always been saying i was going to go on a diet and i really never did , and i just read these stories and they have really given me tips on how to lose weight and how long it will take and everything. You guyz have really helped me . THankyou for everythin!!! I am starting my diet today because i just started reading these letters today and i will keep you updated on how my diet is going. Luv ya Kel
From matt, Age 13 - 03/07/03 - IP#: 142.161.0.xxx Click here to reply
PLZ PLZ PLZ PLZ REPLY TO MY MESSAGES PLZ I NEED HEPL AND SUPPORT!!!!!!!!!
From ali, Age 14 - 03/07/03 - IP#: 68.13.169.xxx Click here to reply
i got a new swim suit and i looks so fat in it. i am not that fat, but i have gained weight so much latly!!!!!!! i hate myself! my friends eat alot so i think "if they can, i can" so i do! and before i didn't eat much and i got so thin but now its like pig out after dinner and UGH i hate myself!!!!!!!!!!!!!!!!!! i use to be so thin, where did i go wrong? i use to do 100 sit ups a night, but then i cute back to 100 every other night because they say its good to give your mucles a break. think i should start 100 a night again?
Reply from Pinksy1, Age 17 - 03/10/03 - IP#: 64.12.96.xxx
From matt, Age 13 - 03/07/03 - IP#: 142.161.0.xxx Click here to reply
PLZ REPLY TO MY MESSAGE BELOW!!!!!!!! PLZ!!!!!
From natalie, Age 13 - 03/07/03 - IP#: 65.238.28.xxx Click here to reply
everyone who has weight problems needs to go to a website called the intense workout.com I know your thinking "Oh Great" but really, it helped get me the motivation i needed and still need to get thin. -note- there is a little bit of cussing though.
Reply from Jackie, Age 14 - 03/08/03 - IP#: 12.250.8.xxx
Reply from liz, Age 18 - 03/08/03 - IP#: 144.136.144.xxx
From matt, Age 13 - 03/07/03 - IP#: 142.161.0.xxx Click here to reply
REPLY TO MY MESSAGE BELOW I NEED HELP!!!
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
