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From Han, Age 14

Ht. 5'7", Start: 130 lb, Today: 106 lb - hia i'm 13 n wen i used to be 130 pounds when i was 5 foot 3 i really didn't like it n id always luk in magazines n wana b like them, i always wantd to b a magazine model. Anyway 1 day i got really tired of bein fat n i just stopped eatin snacks like crisps chocolate n sweets n vrytime i really wanted them n wanted to giv up i lukd at my magazines n i ate a piece of fruit or something. i also statd walkn the dog once a day around the block, then i started runnin n doin xtra activities afta school n at lunch. It really workd n i am now 5 foot 7 and weigh 106 pounds n best of all i hav an agent nd am doin sum magazine shoots. just remember vry1 is a different shape n if u cnt be happy with that then yes exercise n diet will work but thats only if u want it there is nothin wrong with not bein stick thin, just be healthy and be happy for that.