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From Matt, Age 13 - 03/02/03 - IP#: 142.161.0.xxx  Click here to reply  
Ht. 5'3.5", Today: 135 lb (BMI %tile: 90) - hey every1 haven'; posted here in a long time. so anywaize does any1 have any good diet and exercise tips? plz i really need them and plz reply when u see this plz!!! and by the way i am 5"3 1/2 and i weigh 135. plz REPLY!!!!!!!!!!!
Reply from koll, Age 13 - 03/02/03  - IP#: 12.220.59.xxx
Reply from Jay, Age 13 - 03/02/03  - IP#: 64.158.188.xxx

From Kolleen, Age 13 - 03/02/03 - IP#: 12.220.59.xxx  Click here to reply  
Today: 130 lb - Hey i am 13/f i weigh any where from 124-130 a week... i am tryin to lose weight with a friend of mine... we go on walks at least once a week ... and now she order these vodios we do everyday for 20mins for 3-4 weeks and we are to lose 14 lb's bye the end of those weeks any more tips please e-mail me sportsgrl_05@hotmail.com or wright on here... please thanks bunches
Reply from koll read, Age 13 - 03/02/03  - IP#: 12.220.59.xxx

From Liz, Age 18 - 03/02/03 - IP#: 144.136.144.xxx  Click here to reply  
Ok starting monday I'm serious about dieting. I'm going to do this everyday and see how I go and then I'll tell how I went. 1500 calories a day, 25grams of fat or less and 40 minutes of brisk walking about 5-6 days a week. And lots of water, and no eating after 8pm. How does that sound? Also, does anyone know if it is ok to eat less than 1200 calories? Like is it ok to eat 1100 cals? Cause I've read your metabolism slows down if you go under 1200. Thanks to anyone who replies and I'll get back to you with the results in about 2-3 weeks! Bye!
Reply from Liz, Age 18 - 03/03/03  - IP#: 144.136.144.xxx
Reply from Georgina, Age 14 - 03/02/03  - IP#: 195.93.33.xxx
Reply from To Gorgenia from Liz, Age 18 - 03/02/03  - IP#: 144.136.144.xxx
Reply from Georgina, Age 14 - 03/02/03  - IP#: 195.93.33.xxx
Reply from Liz, Age 18 - 03/02/03  - IP#: 144.136.144.xxx
Reply from the regginator, Age 13 - 03/01/03  - IP#: 63.36.6.xxx
Reply from Rachel, Age 16 - 03/01/03  - IP#: 24.192.202.xxx

From Karyn, Age 17 - 03/02/03 - IP#: 68.9.20.xxx  Click here to reply  
Start: 190 lb, Today: 140 lb - I am really agitated. I lost about 65 lbs, and then the holiday season shot me down. practically ever since november i have been eating awfully. i used to watch everything i ate, and kept it low on the carbs and calories but now i just binge eat..so i WAS 125 in Nov...but i checked today and now i have gained back a total of 15 lbs (140) i still exercise a lot and drink plenty of water...but i just can't control my eating.why do we have stupid cravings? i seriously wish i could shut off my brain sometimes. well if anyone has my problem or can help me figure out something lemme know. thanks.
Reply from Liz, Age 18 - 03/03/03  - IP#: 144.136.144.xxx
Reply from kk, Age 16 - 03/02/03  - IP#: 63.184.105.xxx

From Matt, Age 13 - 03/02/03 - IP#: 65.56.65.xxx  Click here to reply  
Charly sorry i got cut off the chat room. It happens on my computer alot. I get a bad connection. Email me at richardsarvia@yahoo.com

From Liz, Age 14 - 03/01/03 - IP#: 12.218.205.xxx  Click here to reply  
Ht. 5'9", Today: 140 lb (BMI %tile: 63) - I am 5' 9'' and 135-140 lbs. I play basketball everday after school, but then i come home and eat and eat and eat!!! I feel so fat. Im not even hungry and i eat, not to mention JUNK food. ha. but seriously, i have ROLLS...i call them my cinnamon rolls. see? i am like obsessed with food! Am i overweight? i think i am.
Reply from Liz, Age 18 - 03/02/03  - IP#: 144.136.144.xxx

From kelly, Age 13 - 03/01/03 - IP#: 161.184.18.xxx  Click here to reply  
PLEASE REPLY to my message below!

From Kelly, Age 13 - 03/01/03 - IP#: 161.184.18.xxx  Click here to reply  
Ht. 5'6", Today: 140 lb (BMI %tile: 83), Goal: 120 lb - I'm 5'6" and 140 pounds. I would really like to look nice in shorts, and swimsuits this summer.does anyone know how I can get down to about 120 by june?and does tae bo actually work?
Reply from kolleen, Age 13 - 03/02/03  - IP#: 12.220.59.xxx
Reply from stacey, Age 13 - 03/02/03  - IP#: 65.137.91.xxx

From katie, Age 13 - 03/01/03 - IP#: 140.186.90.xxx  Click here to reply  
Ht. 5'6", Today: 200 lb (BMI %tile: 98) - hey ppl i am 13 5'6" and i weigh 200 lbs i really dont care on the weight # i really care about my pant # right now i am a 16 in pants and really want to be a 9 in 17 months- HAs anyone been a 16 and gone down in sizes if so email me at kissykate113@hotmail.com- x0x0x-katie-x0x0x0x
Reply from Leanne, Age 13 - 03/01/03  - IP#: 152.163.189.xxx
Reply from Pinksy1, Age 17 - 03/01/03  - IP#: 205.188.209.xxx

From lacy, Age 17 - 03/01/03 - IP#: 65.26.14.xxx  Click here to reply  
Ht. 5'4", Today: 127 lb (BMI %tile: 58), Goal: 115 lb - Hi everyone, I am 5'4 and now 127 in weight. I am not going to eat dinner tonight because i chowed down this morning. While my friends are eating, I am doing ab work. My life su*ks. But I am living it. I hope to be 115 by the end of March. I am not going to eat tom. either. I have lost over 50 pounds by not eating for a few days. once I start eating again, no, my pounds dont all come back. only half do. So when I starve myself for 3 days and lose 7 pounds, i only get like 3 back. which results in a definate 3-4 pounds lost total- and they are gone for good. doing this over and over really does work- so dont even try to tell me it doesnt. Good luck to everyone. I need to lose this weight. any tips or ideas, please let me know. Im desperate to fit into a dance costume.
Reply from Rebecca, Age 14 - 03/07/03  - IP#: 213.66.197.xxx
Reply from ami, Age 15 - 03/02/03  - IP#: 195.93.50.xxx
Reply from Liz, Age 18 - 03/02/03  - IP#: 144.136.144.xxx
Reply from amanda, Age 16 - 03/01/03  - IP#: 12.38.62.xxx

From lucy, Age 16 - 03/01/03 - IP#: 12.228.171.xxx  Click here to reply  
Today: 466 lb - hi everyone i left out one minor detail i weigh 466 pounds and i have no friends for an exzotic reason well if you have an i dea why let me know please please pleasethanxs
Reply from monica, Age 13 - 03/02/03  - IP#: 151.204.150.xxx
Reply from Georgina, Age 14 - 03/02/03  - IP#: 195.93.50.xxx
Reply from liz, Age 18 - 03/02/03  - IP#: 144.136.144.xxx
Reply from Jill, Age 10 - 03/01/03  - IP#: 63.208.64.xxx
Reply from Jill, Age 10 - 03/01/03  - IP#: 63.208.64.xxx
Reply from Georgina, Age 14 - 03/01/03  - IP#: 195.93.33.xxx

From lucy, Age 16 - 03/01/03 - IP#: 12.228.171.xxx  Click here to reply  
the exzotic reason thaty i have no friends and i do not know why maybe they do not like my hair or my cloths well if you know why let me know thanxs

From Alex, Age 14 - 03/01/03 - IP#: 24.192.43.xxx  Click here to reply  
is there anyone here who lives in canada????
Reply from michelle, Age 13 - 03/01/03  - IP#: 24.68.46.xxx
Reply from Rachel, Age 16 - 03/01/03  - IP#: 24.192.202.xxx

From Priscilla, Age 11 - 03/01/03 - IP#: 64.12.96.xxx  Click here to reply  
Ht. 5'3", Today: 163 lb (BMI %tile: 98) - Hello, I am looking for a exersize buddy. They must have aol or aim. They must be 11-14 and 5'2-5'3 and weigh like 155. I know that's alot but I am 5'3, 11, and 163--and I would like a buddy kind of in the same spot as me and so we can help each other with tips and try to motivate each other. Please email me at Eminemangel448@aol.com

From lucy, Age 16 - 03/01/03 - IP#: 12.228.171.xxx  Click here to reply  
hi every one i am 16 years old and i have no friends but i cant figure out why i have no friend and why no one likes me if anyone has an idea let me knoe thanxs
Reply from Anonoymous, Age 16 - 03/01/03  - IP#: 24.192.202.xxx

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