Lardo
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From Liz, Age 18

Ok starting monday I'm serious about dieting. I'm going to do this everyday and see how I go and then I'll tell how I went. 1500 calories a day, 25grams of fat or less and 40 minutes of brisk walking about 5-6 days a week. And lots of water, and no eating after 8pm. How does that sound? Also, does anyone know if it is ok to eat less than 1200 calories? Like is it ok to eat 1100 cals? Cause I've read your metabolism slows down if you go under 1200. Thanks to anyone who replies and I'll get back to you with the results in about 2-3 weeks! Bye!