From TO KARINA, Age 14 - 12/13/04 - IP#: 207.231.98.xxx Click here to reply
Hey this is Rachael, I replied to your other message. I was reading somebody else's reply on your message, and it made me realize the stupidity of my comment. You don't have control over a binge, especially if you have BED(binge eating disorder). I should know---I have had major binges, sometimes 2-5 times a week, adding up to around 4000 calories! The best thing to do, like that other person said, is keep junk food out of the house. Stock up on healthy foods that you like the taste of. Find something that you enjoy doing, such as drawing, reading, painting, etc. I binge when I am feeling worthless, or bored, hopeless, etc. If you find something to do that you can take pride in, and makes you feel fulfilled, you may be less likely to binge. It may sound stupid, but that's what works for me. I'm sorry for misunderstanding you and everything--so...I just thought I would post this and straighten things out.And if the binging continues like this, then I would recomend getting help. Binging eating disorder is just as serious as anorexia or bulimia, and you shouldn't overlook it.
Reply from Karina, Age 19 - 12/13/04 - IP#: 24.84.212.xxx
From katie, Age 13 - 12/06/04 - IP#: 152.163.100.xxx Click here to reply
I am 13 years old and i weigh 170 pounds. my Family has been on "The South Beach Diet" but it seems we haved eased away from the diet. we have a gazelle but i feel i never have time to work out because i feel so overwhelmed by my emotions. I also feel i am addicted to food, when i ge home from school i always eat tons of stuff and then later i a normal supper. I am sick f being overweight and i dont know how to handle being overweight andhow to handle my emotions and also my addiction to food.will you please give me advice.
Reply from HEY I CAN HELP!!, Age 16 - 12/07/04 - IP#: 24.233.71.xxx
Reply from abi, Age 13 - 12/07/04 - IP#: 82.33.37.xxx
Reply from Kelly, Age 14 - 12/06/04 - IP#: 24.7.116.xxx
Reply from anne, Age 17 - 12/06/04 - IP#: 66.220.240.xxx
From Al, Age 17 - 11/30/04 - IP#: 69.40.243.xxx Click here to reply
Hey, I was hoping if anyone could give me some advice. I think I'm an overeater, because i seemt o eat when I'm not hungry. I'm growing quite a lot and I jiggle a ton. I'm just fat now, and i didn;t used ot be. Help, please. Weighing in at 236, 6'1
Reply from kathryn, Age 17 - 11/30/04 - IP#: 80.131.77.xxx
From Melanie, Age 14 - 11/20/04 - IP#: 142.163.8.xxx Click here to reply
Hey! I ahve already lost 60 lbs but want to lose anout 20 lns more.But all of a sudden I can't stop eating I'm not hungry. . . I just eat everything I think of!!!!!!!! How can I stop doing this. . . any adive?????
Reply from CCBW, Age 13 - 11/20/04 - IP#: 70.240.242.xxx
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
Reply from Rachael, Age 14 - 11/20/04 - IP#: 207.231.98.xxx
Reply from anne, Age 17 - 11/20/04 - IP#: 216.66.102.xxx
From Avril, Age 13 - 11/15/04 - IP#: 24.167.185.xxx Click here to reply
Everyone remember me? Well I FINALLY got a boyfriend and in real life, yes. He is so hot (i think) and so sweet. And he even asked me if I wanted to go to the movies sometime!!! OMG I Cant wait to see him tomorrow. We just started going out last Wednsday. He has really opened up to me. He talks to me and OMG he can draw!! We havent held hands or hugged or anything like that but we're getting there. I mean, we've just started going out. He is so awesome, not the smartest guy I've met but I dont care. And on top of all of that, my eating habits are SO MUCH BETTER. And I actually have fun exersizing, I dance in my room, and PE is fun too. And OMG, I finally can do a split all the way. Took a while but I can finally do it. And I've realized that I've been way to hard on myself about my weight. I mean, if Ive got a boyfriend, I can't possibly be that overweight. Well I g2g, tty l8r everyone! And wish me luck with my boyfriend!!! BYE!!*RoCk OuT lOuD,AvRiL* FuSe RoX!!!
Reply from Laurie, Age 14 - 11/16/04 - IP#: 24.46.97.xxx
Reply from Amanda, Age 16 - 11/16/04 - IP#: 152.163.100.xxx
Reply from anne, Age 17 - 11/16/04 - IP#: 216.66.102.xxx
Reply from alikazam - 11/15/04 - IP#: 69.40.209.xxx
Reply from Avril, Age 13 - 11/15/04 - IP#: 24.167.185.xxx
Reply from Danielle, Age 16 - 11/15/04 - IP#: 68.37.63.xxx
From JJ, Age 13 - 11/15/04 - IP#: 137.111.13.xxx Click here to reply
My mum is such a b*tch!!!! I asked her "can you please stop buying junk food, I really think it would make us healthier and we might lose a little weight" you know what she said?? "No, I need it" I said she sounded like a drug addict and she agreed!!!! (she is majorly obese[as am I])I told her "please stop buying the junk food, I have no will power and you always offer it too me. We aren't healthy and I think this would be a good idea" she goes "if you want to lose weight we should find a plan and stick to it, I'll find one, until then I'll eat my chocolate bars" that was two months ago!!!What can I do to stop myself from eating the candy and junkfood she CONSTANTLY buys?? Thanks Guys. You guys are great.
Reply from Marilyn, Age 39 - 11/17/04 - IP#: 216.79.183.xxx
Reply from Amanda, Age 16 - 11/16/04 - IP#: 152.163.100.xxx
Reply from susan, Age 14 - 11/15/04 - IP#: 63.181.232.xxx
Reply from ~*sweets*~, Age 13 - 11/15/04 - IP#: 65.69.57.xxx
From Kaitlyn, Age 15 - 11/08/04 - IP#: 216.74.217.xxx Click here to reply
Just a few minutes ago, I noticed how big I really am. I use to be 210, now I'm 177, but I still feel like I am way too big. I know that I have done really bad on my diet lately, I have still excersized, but its just not cuttin it for me. Everyday at lunch I have pizza, but I don't really think the hot lunch is ne better. After school, when I'm not really hungry, but I eat ne way. I should do something else besides eat to avoid more weight gain, ne suggestions? thanks, kaitlyn!
From chelese, Age 13 - 11/07/04 - IP#: 66.190.184.xxx Click here to reply
i want to loose weight, but i dunno i just can't. even when im not hungry i want to eat. i have gotten up to 200 pounds. im crying right now. how could i let this happen? if i could just stick to a diet!!!!! well also im 5'4 200 and 13 years old if any one is wondering.
Reply from Matthew, Age 14 - 11/08/04 - IP#: 165.121.193.xxx
Reply from casey, Age 14 - 11/08/04 - IP#: 206.148.72.xxx
Reply from Amanda Lynn, Age 15 - 11/08/04 - IP#: 66.255.214.xxx
Reply from anne, Age 17 - 11/08/04 - IP#: 216.66.102.xxx
Reply from Cassie, Age 14 - 11/07/04 - IP#: 24.56.166.xxx
From abi, Age 13 - 10/29/04 - IP#: 82.33.108.xxx Click here to reply
I KNOW THIS IS LONG BUT PLEASE READ IT. Hi im Abi and since the age of about 6 i have been obsessed with my weight and the way i look. I never was big just normal but cruel taunts and nasty comments from people around made me put on weight. At the age of about ten i started to pile on weight, i was getting bullied badly by a couple of boys in my class and life has gone down hill from there. In the three years between then and now i have put on about 4 stone(about 56 pounds). I now weigh 12 stone 12 (180 pounds) and am miserable. I am constantly in arguements with my parents about my weight. I dont want to make them sound mean and nasty because i know they only shout at me because they care and are extremly worried about me. I hate it. I want to do something about my weight. I need your help. I know everything there is to know about dieting so i would be really pleased to have... (view more)I KNOW THIS IS LONG BUT PLEASE READ IT. Hi im Abi and since the age of about 6 i have been obsessed with my weight and the way i look. I never was big just normal but cruel taunts and nasty comments from people around made me put on weight. At the age of about ten i started to pile on weight, i was getting bullied badly by a couple of boys in my class and life has gone down hill from there. In the three years between then and now i have put on about 4 stone(about 56 pounds). I now weigh 12 stone 12 (180 pounds) and am miserable. I am constantly in arguements with my parents about my weight. I dont want to make them sound mean and nasty because i know they only shout at me because they care and are extremly worried about me. I hate it. I want to do something about my weight. I need your help. I know everything there is to know about dieting so i would be really pleased to have someone with the same stats as me or not i dont care but i know that i am going to conquer this growing fear inside be and one day the thin me will come out. i want to help you too so please reply here and i will be in touch thanx this means so much to me (Note: 1 stone (st) equals 14 pounds.) (view less)
Reply from Amanda, Age 16 - 10/30/04 - IP#: 205.188.116.xxx
Reply from Whitney, Age 15 - 10/29/04 - IP#: 152.163.100.xxx
Reply from abi, Age 13 - 10/29/04 - IP#: 82.33.108.xxx
From Megan, Age 15 - 10/29/04 - IP#: 198.234.193.xxx Click here to reply
Hi everyone my name is Megan Kinney!!! I love to eat...all day if i can, its what makes me happy, my daily meals consist of cereal, toast with peanut butter banana pepsi sometimes a hot pocket or two with that for breakfast. Then for lunch, i usually have chicken, chips, bread, pizza, chocalate cake, hohos, pasta, brownies and a salad with like a 2 liter, then for dinner i have pasta, pizza, loaf of garlic bread, ice cream, yogurt, potatoes, fries and then the rest of the chocolate cake with lots of chocalte syrup and icing. I walk a lot of school and sometimes i miss the bus at school so i have to run, so i get my exercise, why am i sooo fat, i weigh 310 lbs. and im only 15, how can i get down to a healthy weight. I hate looking bad and people making fun of me it really hurts my feelings, how can i get down to 130....PLEASE HELP ME!!!!!!
Reply from Amanda, Age 16 - 10/30/04 - IP#: 205.188.116.xxx
Reply from susan, Age 13 - 10/30/04 - IP#: 158.254.80.xxx
Reply from Catherine, Age 15 - 10/29/04 - IP#: 24.19.141.xxx
Reply from april, Age 16 - 10/29/04 - IP#: 66.141.210.xxx
Reply from Desiree', Age 15 - 10/29/04 - IP#: 69.240.144.xxx
From Birtha, Age 14 - 10/28/04 - IP#: 66.144.8.xxx Click here to reply
Hey there. I am 5'3 and 239 pounds. I am currently trying weight watchers. I did it, but gained 5 pounds. I know i don't have a eating problem i just like to eat. That is normal, i think. i sit at home and watch tv, talk on the internet and eat. Why am i gaining so much weight? I get the mail everyday!! its like 20 feet from my house. good exercise!!! What do YOU think? or what should i do.*Birtha
Reply from L a U r A, Age 14 - 11/19/04 - IP#: 66.144.8.xxx
Reply from Amanda, Age 16 - 10/30/04 - IP#: 205.188.116.xxx
Reply from kathryn to kristi, Age 16 - 10/29/04 - IP#: 80.131.83.xxx
Reply from krissy, Age 14 - 10/28/04 - IP#: 205.188.116.xxx
Reply from Calynn, Age 15 - 10/28/04 - IP#: 24.226.40.xxx
Reply from Allie, Age 15 - 10/28/04 - IP#: 66.144.8.xxx
From Catherine, Age 15 - 10/28/04 - IP#: 24.19.141.xxx Click here to reply
Today I did really bad. It was because I was stressed out and had a bad day. So I came home and ate and not even realizing why I was eating so much. I hate that, cause one day can ruin everything. I feel so guilty. I dont understand why it is so hard to lose weight. I have done it before, and I know what to do. But it is those days, that you want to eat, makes it so hard. I am just sad right now! I need some motivation!
Reply from Amanda Lynn, Age 15 - 10/29/04 - IP#: 66.255.214.xxx
From chelese, Age 13 - 10/27/04 - IP#: 66.190.184.xxx Click here to reply
i went to the doctor today. i gained 15 pounds. im always talking about how im going to loose weight and be happy. i eat even when im not hungry. im always deppressed and i eat when i get that way. then i say im going to loose the weight and finally be happy (now i dont believe that will ever happen.) your probably thinking "your only 13, what do you mean finally?" well i've been trying to diet since i was eight!! what a way to spend third grade eh? well, i wanted to spill my guts(kinda) so , there you go. (sorry if i come off sounding rude, i don't mean to)
Reply from sara, Age 13 - 10/28/04 - IP#: 63.226.246.xxx
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
From kelly, Age 17 - 10/25/04 - IP#: 24.119.251.xxx Click here to reply
okay every time i say im going to stop chewing so much gum i dont.. but i jsut read osmethign and chewing sugar gum is definitley empty calories just like candy.. id ont know how much cals i consume though cuz i spit it out so fast to go right back adn pop in another piece! lol But anyway yeah thats 800 additional calories i got from chewing 80 pieces a day!! yeah a lot lol.. but i need some motivation to quit!!! i think im going to just drink water when i crave chewing on something, and only chew max 10 pieces per day... lol that sounds like a smoker. Terrible but thats only 100 cals vs. 800 empty ones! any ideas to keep me on track? Thanks so much
Reply from alex, Age 15 - 10/30/04 - IP#: 204.210.239.xxx
Reply from Macon, Age 16 - 10/26/04 - IP#: 4.243.25.xxx
Reply from anne, Age 17 - 10/26/04 - IP#: 216.66.102.xxx
Reply from Kally johanna L., Age 17 - 10/26/04 - IP#: 24.119.251.xxx
Reply from sara, Age 13 - 10/26/04 - IP#: 63.226.246.xxx
From kristi, Age 15 - 10/22/04 - IP#: 4.33.229.xxx Click here to reply
im always not hungry but i get the biggest cravings for things like chocolate...is there any thing to stop them
Reply from shelby, Age 11 - 11/09/04 - IP#: 68.221.155.xxx
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from anne, Age 17 - 10/24/04 - IP#: 216.66.102.xxx
Reply from Sara, Age 15 - 10/22/04 - IP#: 66.167.166.xxx
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