From Birtha, Age 14 - 10/28/04 - IP#: 66.144.8.xxx Click here to reply
Hey there. I am 5'3 and 239 pounds. I am currently trying weight watchers. I did it, but gained 5 pounds. I know i don't have a eating problem i just like to eat. That is normal, i think. i sit at home and watch tv, talk on the internet and eat. Why am i gaining so much weight? I get the mail everyday!! its like 20 feet from my house. good exercise!!! What do YOU think? or what should i do.*Birtha
Reply from L a U r A, Age 14 - 11/19/04 - IP#: 66.144.8.xxx
Reply from Amanda, Age 16 - 10/30/04 - IP#: 205.188.116.xxx
Reply from kathryn to kristi, Age 16 - 10/29/04 - IP#: 80.131.83.xxx
Reply from krissy, Age 14 - 10/28/04 - IP#: 205.188.116.xxx
Reply from Calynn, Age 15 - 10/28/04 - IP#: 24.226.40.xxx
Reply from Allie, Age 15 - 10/28/04 - IP#: 66.144.8.xxx
From Catherine, Age 15 - 10/28/04 - IP#: 24.19.141.xxx Click here to reply
Today I did really bad. It was because I was stressed out and had a bad day. So I came home and ate and not even realizing why I was eating so much. I hate that, cause one day can ruin everything. I feel so guilty. I dont understand why it is so hard to lose weight. I have done it before, and I know what to do. But it is those days, that you want to eat, makes it so hard. I am just sad right now! I need some motivation!
Reply from Amanda Lynn, Age 15 - 10/29/04 - IP#: 66.255.214.xxx
From chelese, Age 13 - 10/27/04 - IP#: 66.190.184.xxx Click here to reply
i went to the doctor today. i gained 15 pounds. im always talking about how im going to loose weight and be happy. i eat even when im not hungry. im always deppressed and i eat when i get that way. then i say im going to loose the weight and finally be happy (now i dont believe that will ever happen.) your probably thinking "your only 13, what do you mean finally?" well i've been trying to diet since i was eight!! what a way to spend third grade eh? well, i wanted to spill my guts(kinda) so , there you go. (sorry if i come off sounding rude, i don't mean to)
Reply from sara, Age 13 - 10/28/04 - IP#: 63.226.246.xxx
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
From kelly, Age 17 - 10/25/04 - IP#: 24.119.251.xxx Click here to reply
okay every time i say im going to stop chewing so much gum i dont.. but i jsut read osmethign and chewing sugar gum is definitley empty calories just like candy.. id ont know how much cals i consume though cuz i spit it out so fast to go right back adn pop in another piece! lol But anyway yeah thats 800 additional calories i got from chewing 80 pieces a day!! yeah a lot lol.. but i need some motivation to quit!!! i think im going to just drink water when i crave chewing on something, and only chew max 10 pieces per day... lol that sounds like a smoker. Terrible but thats only 100 cals vs. 800 empty ones! any ideas to keep me on track? Thanks so much
Reply from alex, Age 15 - 10/30/04 - IP#: 204.210.239.xxx
Reply from Macon, Age 16 - 10/26/04 - IP#: 4.243.25.xxx
Reply from anne, Age 17 - 10/26/04 - IP#: 216.66.102.xxx
Reply from Kally johanna L., Age 17 - 10/26/04 - IP#: 24.119.251.xxx
Reply from sara, Age 13 - 10/26/04 - IP#: 63.226.246.xxx
From kristi, Age 15 - 10/22/04 - IP#: 4.33.229.xxx Click here to reply
im always not hungry but i get the biggest cravings for things like chocolate...is there any thing to stop them
Reply from shelby, Age 11 - 11/09/04 - IP#: 68.221.155.xxx
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from anne, Age 17 - 10/24/04 - IP#: 216.66.102.xxx
Reply from Sara, Age 15 - 10/22/04 - IP#: 66.167.166.xxx
From RiNa, Age 14 - 10/18/04 - IP#: 68.101.30.xxx Click here to reply
OMG Today I ate LIKE SO MUCH JUNK FOOD NO REAL FOOD OR HEALTHY FOOD AT ALL I ATE 3 COOKIES.. 3 MINI SNICKER BARS TWO REESEE CUPS SOME SALT AND VINEGAR CHIPS..... A BAGEL WITH CREAM CHEESE..SOME WATERMELON BUBBLE GUM OMG IM NOT EVEN CLOSE TO EATING ANYTHING HEALTHY.. IM GOING TO START BACK EATIN BREAKFAST LUNCH AND HEALTHY SUPPER TOM. I JUST HAD ALOT OF THINGS ON MY MIND LATELY.. PLZZ HELP ME!! Xo -ME-
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From kendra, Age 16 - 10/18/04 - IP#: 204.249.125.xxx Click here to reply
does anyone know how to help me? everytime i go out and excersize or when i am bored, i eat a lot until my stomache hurts. does anyone know what to do when i get the urge to eat?
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx
From Erica, Age 14 - 10/17/04 - IP#: 68.164.150.xxx Click here to reply
Can anyone tell me HOW and WHY we get streach marks? because i have a bunch of them on my upper thighs and they are starting to go down to my knee! but the even wose thing is I am starting to get some on my lower stomach as well! I it possible that ( i have a pear shaped body) all my excess weight went down to my lower body and now i is running out of places to go so it is starting to fill out my stomach? PLEASE HELP IT SUCKS HAVING NO CONTROL OVER WHAT KIND OF FOOD YOU HANDS PUT IN YOU MOUTH! BTW IM 5'0 122
Reply from Katherine, Age 15 - 10/17/04 - IP#: 66.44.56.xxx
Reply from Erica TO kATHRINE, Age 14 - 10/17/04 - IP#: 68.164.150.xxx
Reply from Katherine, Age 15 - 10/17/04 - IP#: 66.44.56.xxx
Reply from Catherine, Age 15 - 10/17/04 - IP#: 24.19.141.xxx
From Kevin, Age 15 - 10/16/04 - IP#: 68.154.40.xxx Click here to reply
Hello I am 15 , male and slighty overweight, or so says the BMI things. I have a 25.01 (5'4" 146 lbs). However, I still see ugly love handles on my waist. I don't want to be strappingly muscular, but I want to get rid of the excess fat caused by the stress of my parents' divorce a few years ago and start to see some muscle development. Basically, I just need help getting rid of these last 10 pounds. If anyone could help me with this please reply. Thanks.
Reply from Sam, Age 15 - 10/18/04 - IP#: 139.168.60.xxx
Reply from Katherine, Age 15 - 10/17/04 - IP#: 66.44.56.xxx
Reply from Avril, Age 13 - 10/17/04 - IP#: 69.133.175.xxx
Reply from Jess, Age 14 - 10/17/04 - IP#: 152.163.100.xxx
Reply from kylee, Age 14 - 10/16/04 - IP#: 24.154.201.xxx
From kally, Age 17 - 10/15/04 - IP#: 24.119.251.xxx Click here to reply
omg i just can't stop chewing the gum... is it really goign to make my teeth rot if i chew freedent but at night i floss , brush, and swish with flouride? i've limitee myself, though to only 200 cals most worth ( 20 sticks) wow its like im a chain smoker only gum. lol little by little i'll cut down haha
Reply from kally, Age 17 - 10/15/04 - IP#: 24.119.251.xxx
Reply from Mandi, Age 17 - 10/15/04 - IP#: 129.82.18.xxx
From Ashlee, Age 13 - 10/12/04 - IP#: 69.29.199.xxx Click here to reply
Hi, I really don't care what other peole say, I want to change myself for my self. I am very muscular, because I am in gymnastics, and in soccer, and in volleyball. Which is what I don't understand.....how can I be ovewrweight and be in all these sports? I eat pretty healthy too. I guess it's from all the stress, my family isn't the greatest I guess, but I can't complain because there are alot worse ones. So what I need is ideas to lose weight I mean exercise isn't an option because well thats all I ever do......So please help me. Thanks, Ashlee
From >>SaM<<, Age 15 - 10/11/04 - IP#: 68.94.56.xxx Click here to reply
hey guyz im kinda pathetic i had a message on here sumwere and i lost it. lol well i was wondering how i could loose 30 lbs by december and i'd be at a healthy weight! thanx! ya its october btw lol. i realize eating a lot of junk food and cokes is bad for me but i can never seem to hold back and then i always tell myself after eating junk food to go out and excercise and i never do. i need serious help you guys! anything would be totally great thanx a buuuunchos!
Reply from SaM-O-RaMa, Age 15 - 10/13/04 - IP#: 68.94.22.xxx
Reply from anne, Age 17 - 10/11/04 - IP#: 216.66.102.xxx
Reply from Erica, Age 14 - 10/11/04 - IP#: 68.164.150.xxx
From kendra, Age 15 - 10/04/04 - IP#: 205.188.116.xxx Click here to reply
hi everyone. i just saw the site today. i dont know what to do. i weigh 188 and i am 5"6. i cant seem to get past 180. and i eat everytime i am bored. i basically have no self control. does anyone have any tips
Reply from Kaitlyn, Age 14 - 10/05/04 - IP#: 216.74.216.xxx
From Katherine, Age 15 - 09/28/04 - IP#: 66.44.58.xxx Click here to reply
i am binging also,it's like once i start, i can't stop and i just keep going. my heart says to stop but my brain won't listen!!! anyone have any really goooooood tips??????
Reply from Katherine, Age 15 - 09/30/04 - IP#: 66.44.57.xxx
Reply from Lacee, Age 15 - 09/30/04 - IP#: 164.58.25.xxx
Reply from Emily, Age 15 - 09/28/04 - IP#: 217.137.106.xxx
Reply from Natasha, Age 15 - 09/28/04 - IP#: 24.247.192.xxx
From aaron, Age 15 - 09/26/04 - IP#: 64.63.206.xxx Click here to reply
Well i finally conquered my food addiction and habitual laziness. I could never stop eating.....anyway, after 2 years of HARD work, i'm FINALLY thin. For the first time in my life! Good job to all of you who r losin'.....for those of u tryin to lose, never give up.You just GOTTA exercise alot, and control what u eat. You can do it guys....as always, peace out.....
Reply from T'keya, Age 13 - 10/11/04 - IP#: 138.88.7.xxx
Reply from Caroline, Age 13 - 09/27/04 - IP#: 210.49.94.xxx
Reply from Lulu, Age 14 - 09/26/04 - IP#: 195.92.67.xxx
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