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From kade, Age 19

Ht. 5'8", Start: 140 lb, Current: 177 lb, Goal: 140 lb - In high school i weighed 140 pounds. I've never been skinny but atleast i used to be thin and in shape. then when i was a senior i gained almost 20 pounds. i gained another 10 or so in the last year and a half of college. ive gone back and forth with my weight, getting down to 150 lbs at times, but now im at my heaviest and i need some help. i want to be thin and cute again but i seem to be addicted to food.. any suggestions?