From Alicia, Age 13 - 07/16/06 - IP#: 71.34.230.xxx Click here to reply
Ht. 5'3, Wt. 180 - I've been walking and in a day my mom and friend both see results! If you just add 30 minutes walking or easy activity and eat a but healthy, ya know take it slow you'll see results very quickly! So set your mind to and you'll lose the weight! Good luck everyone! Lots of love!
~Alicia
Reply from Haylee, Age 13 - 07/16/06 - IP#: 71.34.230.xxx
Reply from Haylee, Age 13 - 07/16/06 - IP#: 71.34.230.xxx
From brianna, Age 16 - 07/16/06 - IP#: 69.183.69.xxx Click here to reply
Ht. 5'2, Wt. not sure.. - ok so i had for breakfest 2 waffles 60 calories each and a water. and for lunch i didnt have anything. but my mom is makeing kabobs for dinner with chicken. and something else i wanted to know how many calories does chicken have grilled if its in little cube pieces. cause i only can eat 800 and something more. and im gonna exercise on the trampolean today at about 5. cause after dinner. so im doing pretty good i got tempted to have popcorn from smartfood but denied it when my sister said do u want some. so im pretty proud there and i have this girl whose helping me get through my diet. shes pretty nice too and i met her right here. :]. so if anyone has anything i can do...please reply to this
thanks
brianna :]
Reply from Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx
From kaitlyn, Age 15 - 07/16/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 140 - whahahahaah i still cant exc. b/c i pulled my stupid wisdom teeth and the swelliing hasnt gon down yet they are making me wait till thursday sniff
Reply from Julie, Age 17 - 07/16/06 - IP#: 4.242.171.xxx
Reply from Mikayla, Age 15 - 07/16/06 - IP#: 24.18.50.xxx
Reply from Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx
Reply from brianna, Age 16 - 07/16/06 - IP#: 69.183.69.xxx
From .:missy;., Age 16 - 07/16/06 - IP#: 67.111.87.xxx Click here to reply
Ht. 5'6", Wt. 203 - okay its been a full week since ive started doing 2 miles a day now i think im gonna add 1 more lap and every week just keep adding over all in this week ive lost 4 pounds and ive been eating like pizza and everything but yeah im gonna start chaning what i eat so i can lose more! JUST ADD MORE EXERCISE TO YOUR LIFE!
Reply from Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx
From Lucy, Age 14 - 07/16/06 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1, Wt. 157 - Hey Everyone!!
Ok i have this problem where like one day i''l be doing great u kno like excersising eating right and everything and i'll feel great and then the next day i completly BINGE!!! i eat anything and everything!!!!!!!! and then the next day i'll be back on track and then in like 3-4 days i'll binge again!! Any ideas how to stop this habbit?
-Lucy
Reply from Mikayla, Age 15 - 07/16/06 - IP#: 24.18.50.xxx
From Tammy, Age 16 - 07/16/06 - IP#: 66.191.4.xxx Click here to reply
Ht. 5'9, Wt. 176 - Alright so... how good of exercise is mowing the lawn.... the pushing one..... it takes like 1 hour and 10 minutes to do...
Reply from Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx
Reply from Tammy to deb, Age 16 - 07/16/06 - IP#: 66.191.4.xxx
Reply from Deb, Age 18 - 07/16/06 - IP#: 66.25.157.xxx
From Lauren, Age 16 - 07/16/06 - IP#: 66.25.157.xxx Click here to reply
Ht. 5'6", Wt. 155 - so guys... i just did the "walk away the pounds" 3 mile walk! then 100 crunches. it felt good! now i'm eating dinner. i'm having this soup stuff that my mom made:tomatoes, zuchini, corn, ocra, carrots. and some otehr stuff.. it's so good!! i'm going to have an organge and some salad too!! it feels good.. what do yall think?
Reply from Jessica, Age 15 - 07/17/06 - IP#: 68.109.21.xxx
Reply from Isabella, Age 13 - 07/16/06 - IP#: 68.46.182.xxx
From Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx Click here to reply
Ht. 5'8, Wt. 183 - ok so, so far today: breakfast- black berries and a kashi bar (about 280 calories) lunch- chicken, & lettuce in a wrap (250 calories) and a little bit of light chicken ceasar salad (90 calories).. so far for excercise i swam in my pool.. not long though, and also i did running backwards for 26 laps on the short side of the pool (which is 20 feet) then running foward another 26 laps. not much but better than nothing. i might run later. anyway my problem is im going to a mexican restaraunt for dinner tonight. does anybody have any suggestions on something healthy to eat there.
Reply from Deb, Age 18 - 07/16/06 - IP#: 66.25.157.xxx
Reply from Tammy, Age 16 - 07/16/06 - IP#: 66.191.4.xxx
From Bailee, Age 14 - 07/16/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 183 G135 - Hey every one. I need help staying motivaded cause when I see a food i want to eat the is real fatty I just eat it cause i think i will never lose weight so what is the point. Please help.
Reply from Mikayla, Age 15 - 07/16/06 - IP#: 24.18.50.xxx
From aly, Age 17 - 07/16/06 - IP#: 68.33.33.xxx Click here to reply
Ht. 5'3, Wt. more than i'd like - 17 days until i see the love of my life.
i would love to lose 5-8 more pounds by then.
august 2nd.
I CAN DO IT!!!!!!!!!!
i really can.
i feel good.
Reply from Lizzy, Age 16 - 07/17/06 - IP#: 152.163.101.xxx
From Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx Click here to reply
Ht. 5'8, Wt. 183 - So my friend and I decided to work out together (Sammy, she comes here to) and it definetly helps. I reccomend it to everyone. We did tae bo boot camp and it kicked are butts, but it was awesome. In the middle we'd randomly shout out to eachother "BIKINI" to keep us going! IT was awesome!
Reply from sammy, Age 15 - 07/17/06 - IP#: 68.14.144.xxx
Reply from Isabella, Age 13 - 07/16/06 - IP#: 68.46.182.xxx
From Curious bri, Age 16 - 07/16/06 - IP#: 69.183.69.xxx Click here to reply
Ht. 5'2, Wt. not sure.. - ok so i was gonna start dieting today. but my mom went to mcdonolds and i had a sausage mc muffin and a hasbrowm..and i had 2 of each. so ya i ws pretty full. but then after a little while after i ate that i had watermelon and water.i been drinking water alot latley. and ihad 2 whole bottles. i exercised on the trampolean for about 10 minutes but it was too hot. i need to loose weight in about 5 weeks before schools starts because im gonna be a junior. and i wanna change before im a senior. so i was considering a starvation diet and drinking just water. but idk if that works. but if i dont do anything about my eating problem/weight diet thing im gonna be an unhappy person. so can anyone give me any ideas. cause i seriously need to. i always tell myself that im gonna start the diet. but i never go through ... (view more)Ht. 5'2, Wt. not sure.. - ok so i was gonna start dieting today. but my mom went to mcdonolds and i had a sausage mc muffin and a hasbrowm..and i had 2 of each. so ya i ws pretty full. but then after a little while after i ate that i had watermelon and water.i been drinking water alot latley. and ihad 2 whole bottles. i exercised on the trampolean for about 10 minutes but it was too hot. i need to loose weight in about 5 weeks before schools starts because im gonna be a junior. and i wanna change before im a senior. so i was considering a starvation diet and drinking just water. but idk if that works. but if i dont do anything about my eating problem/weight diet thing im gonna be an unhappy person. so can anyone give me any ideas. cause i seriously need to. i always tell myself that im gonna start the diet. but i never go through with it. so can someone please help me. any ideas. cause i wanna loose about 2- pds before i go bac to school or akuttke kess hyst so i feel beter. and look diffrent. and it doesnt help that my mom buys like junk food and sweets. she always buys chicken and hotdogs and chicken nuggets. so that doesnt help either. so someone please respond to me. and help me
thanks
-curious bri (view less)
Reply from Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx
Reply from Isabella, Age 13 - 07/16/06 - IP#: 68.46.182.xxx
From brianna, Age 16 - 07/16/06 - IP#: 69.183.69.xxx Click here to reply
Ht. 5'2, Wt. not sure.. - ok im starting to count calories of what im eating. and so far its going pretty good. i need support to stay with this diet. i am eating 1200 calories oer day and exerciseing some. today im gonan start like 20 minutes on the trampolean or a walk around the neighborhood. so im doing pretty good. im proud of myself. so any feedback about what else i can do please send some ideas about exercises,thanks~
reply back someone
-curious bri
Reply from Tammy, Age 16 - 07/16/06 - IP#: 66.191.4.xxx
Reply from Jessica, Age 15 - 07/16/06 - IP#: 68.109.21.xxx
From Erica, Age 15 - 07/16/06 - IP#: 68.97.176.xxx Click here to reply
Ht. 5'4", Wt. 158 - i feel like crap today.
but all i ate yesterday was salad [[:
im sleepy too.
i ate a reeses cup today.
blah.
Reply from Lucy, Age 14 - 07/16/06 - IP#: 71.192.122.xxx
Reply from Mikayla, Age 15 - 07/16/06 - IP#: 24.18.50.xxx
Reply from erica, Age 15 - 07/16/06 - IP#: 68.97.176.xxx
Reply from {{**JUELSZ**}}, Age 16 - 07/16/06 - IP#: 75.22.8.xxx
From Mikayla, Age 15 - 07/16/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - I am amazed. A few days ago I wouldnt eat much and then go to bed feeling all bloated and full. I started upping my calories a bit and i go to bed hungry! And guess what?? I fit into my american misses size 14 jeans. They are still tight, but they zip so my summer goal is to be comfortable in them. I ate a few too many egg whites today (5) but i really needed to get some more protein in. I also ate an organic toaster thing, a corn on the cob, a bowl of oatmeal with fruit in it, and a tortilla with cheddar cheese, lettuce, tomatoes, and lots of onion on it. It was more calories than i normally get and i was stuffed at the end of dinner after corn and that meatless fajita, but within an hour i was starving again. I think this is going to work for me guys!
Reply from Jessica, Age 15 - 07/17/06 - IP#: 68.109.21.xxx
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