From Amanda, Age 18 - 09/24/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 195 lb, Goal: 175 lb - so this weekend was a binge-fest. but i didnt gain any weight. i'm at this point now where i dont gain or lose no matter what i do. but i still cant stand seeing 195 on the scale every day, so i'm running/power walking every evening. i was sweating like crazy and it felt awesome, because i know i worked really hard, my heart was pumping and my legs were sore. it's an awesome feeling, plus i had to do something, i gave into my chocolate craving AGAIN. i am swearing off of junk food for 2 weeks at LEAST to see if i can control myself, which is gonna be hard lol anyone out there been on a pleateau for a month or more? how did you get off of it? please let me know, its killing me! thanks :)
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
From Stacy, Age 17 - 09/24/07 - IP#: 209.158.58.xxx Click here to reply
Ht. 5'4", Start: 179 lb, Today: 178 lb, Goal: 137 lb - So, i was on weight watchers for 10 weeks...and it was working. ive been off it and now im back to where i started. I struggle with anxiety depression and its been increased, and i think its due to the junk ive been eating and the way its making me feel mentally and physically. Tomorrow, Sept 25, 2007--- Im stepping back on track with weight watchers =]
Reply from Amanda, Age 18 - 09/24/07 - IP#: 63.135.14.xxx
From jillian, Age 14 - 09/24/07 - IP#: 24.121.164.xxx Click here to reply
Ht. 5'5", Start: 255 lb, Today: 255 lb, Goal: 130 lb - hey everyone, im somewhat new heree. could you give me some tips on losing weight or anything?!?! pleasee! also is it better to count caloriess or fat?
Reply from Amanda, Age 18 - 09/24/07 - IP#: 63.135.14.xxx
From Courtney, Age 16 - 09/24/07 - IP#: 216.41.83.xxx Click here to reply
Ht. 5'10", Start: 229 lb, Today: 229 lb, Goal: 170 lb - Ok, So I was on weight watchers a while ago and I really liked it, I lost 22 pounds ut my sister stopped going and I couldnt go alone.
Now I have gained all the weight back... It's getting me depressed and effecting all the other aspects of my life.. I want to lose weight but I don't know how
Any advice?
Reply from Stacy, Age 17 - 09/24/07 - IP#: 209.158.58.xxx
From Lisa, Age 14 - 09/24/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 165 lb, Goal: 130 lb - What are some good exercises to help with fat on my upper arms, upper thighs, and lower belly? Thank you......
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
From Karisa, Age 14 - 09/24/07 - IP#: 71.223.150.xxx Click here to reply
Ht. 5'4", Start: 145 lb, Today: 144 lb, Goal: 110 lb - i need to lose weight
Reply from Anna, Age 14 - 09/26/07 - IP#: 72.69.117.xxx
From Lisa, Age 14 - 09/24/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 165 lb, Goal: 130 lb - Tips, hints, or whatever....please help me! I control those after school cravings.............help
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
Reply from Lisa, Age 14 - 09/24/07 - IP#: 74.170.149.xxx
From gabby, Age 16 - 09/24/07 - IP#: 24.193.249.xxx Click here to reply
Ht. 5'9", Start: 227 lb, Today: 180 lb, Goal: 160 lb - i started a nutritin club at school and have 70 members. I'm really trying to make a difference.
Reply from Anna, Age 14 - 09/26/07 - IP#: 72.69.117.xxx
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
From Whitney, Age 18 - 09/24/07 - IP#: 70.187.1.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 180 lb, Goal: 140 lb - Hey everyone! I still have no idea what my weight is and its starting to freak me out! LoL! I know i shouldn't let it but its just weird no knowing. I mean one day i'll feel a lil skinnier and the next not so much. UGH! LoL but yeah the binges have been under control which is awesome, and i started working again on the weekends and a couple nights during the week so thats a plus (especially on the weekends where i just lay around and watch rereuns of America's Next Top Model and munch) but I think my goal for this week is really watch what I am putting in my body and post it everyday. Hope everyone is doing great! Lots of love!
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
From Amanda, Age 18 - 09/23/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 195 lb, Goal: 175 lb - i was reading a magazine at work today, and theres this diet called the Fiber35Diet. it basically tells you you need to eat 35 grams of fiber a day, wayyy more than people normally eat, but the recommended amount. the more fiber, the faster you lose the weight because for 35 grams of fiber, you burn 245 calories doing nothing. and apparantly it works. im going to try it. hopefully this gets me off of my plateau, plus i quit my job at a corner store so i wont be around chocolate anymore, and i will have time after school to jog and walk and ride my bike. wish me luck. good luck everybody!
Reply from Amanda, Age 18 - 09/24/07 - IP#: 63.135.14.xxx
Reply from Mandy, Age 16 - 09/24/07 - IP#: 124.185.2.xxx
From Stacy, Age 17 - 09/23/07 - IP#: 209.158.43.xxx Click here to reply
Ht. 5'4", Start: 179 lb, Today: 178 lb, Goal: 137 lb - I take Effexor XR (an antidepressant) and am looking into take a diet pill....do u think they will interact????
Reply from Mandy, Age 16 - 09/24/07 - IP#: 124.185.2.xxx
Reply from Anna, Age 14 - 09/23/07 - IP#: 72.69.117.xxx
From Natasha, Age 16 - 09/23/07 - IP#: 71.56.23.xxx Click here to reply
Ht. 5'9", Start: 272 lb, Today: 272 lb, Goal: 190 lb - OMG!!!! I dont kno what diets to do i need help please reply!!!!!!!
Reply from Anna, Age 14 - 09/23/07 - IP#: 72.69.117.xxx
From Sabina, Age 17 - 09/23/07 - IP#: 130.245.208.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 162 lb, Goal: 152 lb - Hey you guys...well yea I'm back and I need some motivation to lose weight. I started college and instead of gaining I'm losing the freshmen 15. but I need to get down to 140 b/c my doctor is on my case. Well I'm aiming for 10 lbs a month. Actually more along the lines of 10 lbs by Halloween. Wish me luck
Reply from Whitney, Age 18 - 09/24/07 - IP#: 70.187.1.xxx
Reply from Mandy, Age 16 - 09/24/07 - IP#: 124.185.2.xxx
Reply from Anna, Age 14 - 09/23/07 - IP#: 72.69.117.xxx
From jenny, Age 16 - 09/22/07 - IP#: 68.8.73.xxx Click here to reply
Ht. 5'3", Start: 152 lb, Today: 152 lb, Goal: 120 lb - I CRY EVERY SINGLE DAY AB0UT MY B0DY. I FEEL LIKE JUST DYING AT TIMES. AND I LIVE IN CALIF0RNIA WEAR SKINNY 0R H0T B0DIES ARE IN ! AND N0 0NE L00KS AT ME 0NCE. AND H0NESTLY I D0N'T CARE AB0UT 0THERS I CARE AB0UT MYSELF AND MY HEALTH. I NEED T0 ST0P EATING. JUNK. PLEASE TELL ME IF ITS P0SSIBLE T0 L00SE 30 P0UNDS IN 4 M0NTHS. AND I WILL TRY REALLY REALLY HARD. CAN Y00H GUYS TELL ME H0W T0 PLEASE. !! AND H0W T0 L00SE MY BUTT AND ESPECAILLY ESPECIALLY MY
****************ARMS & BACK************** !!
Reply from jenny, Age 16 - 09/24/07 - IP#: 68.8.73.xxx
Reply from Sabina, Age 17 - 09/23/07 - IP#: 130.245.208.xxx
Reply from Anna, Age 14 - 09/22/07 - IP#: 72.69.117.xxx
Reply from Lindsey, Age 20 - 09/22/07 - IP#: 70.179.79.xxx
Reply from tanique, Age 16 - 09/22/07 - IP#: 74.170.45.xxx
Reply from Tiffany, Age 12 - 09/22/07 - IP#: 70.235.80.xxx
From Lyndsay, Age 15 - 09/22/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'6", Start: 200 lb, Today: 170 lb, Goal: 135 lb - Hey guys. How do you avoid binges? I have troubles with once I eat one thing bad, I just keep eating and eating and it becomes this huge discusting binge! Then I like ruin the work I did when I exercised...
Reply from Deanna, Age 14 - 09/22/07 - IP#: 24.62.245.xxx
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