From keke, Age 13 - 09/25/07 - IP#: 71.239.196.xxx Click here to reply
Ht. 5'6", Start: 210 lb, Today: 162 lb, Goal: 135 lb - if i burn 350-400 cals will i lose weight?
Reply from Amanda, Age 18 - 09/25/07 - IP#: 63.135.14.xxx
From keke, Age 13 - 09/25/07 - IP#: 71.239.196.xxx Click here to reply
Ht. 5'6", Start: 210 lb, Today: 162 lb, Goal: 135 lb - o.k i know i left a message earlier but i need a way to lose some weight befor halloween.please send diet plans and exercise ideas.
Reply from Amanda, Age 18 - 09/25/07 - IP#: 63.135.14.xxx
From Ella, Age 18 - 09/25/07 - IP#: 128.227.57.xxx Click here to reply
Ht. 6'0", Start: 226 lb, Today: 193 lb, Goal: 165 lb - Something exciting happened tonight...You see, we went to this fraternity's crush party and it was themed. So much fun. The theme was "Naughty school girls" and as part of the theme we had to dress up. Now usually when girls go to these things they aim to look something like this: short skirt, belly baring top, and high socks.Well, I've never dreamed of donning an outfit like that...well, maybe I've thought about it but not on my body. Anyways, we had to dress up and I put on this polo rugby top and short white skirt well, I get to my friends and she says to roll up the shirt well, I did with a little reluctance because Im fat right? Well, she said it looked really good and that I was lucky because I have a flat stomach. yeah, its flat but kind of wide. So I went and was nervous because I've never even worn a bikini let alone something like this which only smoking hot girls are supposed ... (view more)Something exciting happened tonight...You see, we went to this fraternity's crush party and it was themed. So much fun. The theme was "Naughty school girls" and as part of the theme we had to dress up. Now usually when girls go to these things they aim to look something like this: short skirt, belly baring top, and high socks.Well, I've never dreamed of donning an outfit like that...well, maybe I've thought about it but not on my body. Anyways, we had to dress up and I put on this polo rugby top and short white skirt well, I get to my friends and she says to roll up the shirt well, I did with a little reluctance because Im fat right? Well, she said it looked really good and that I was lucky because I have a flat stomach. yeah, its flat but kind of wide. So I went and was nervous because I've never even worn a bikini let alone something like this which only smoking hot girls are supposed to wear. Anyways, I got to the party and guys were checking me out on the street and everyone was like telling me how awesome my abs are I was getting all these compliments and guys kept dancing with me so I guess its true. I'm not sure though...even though I've lost 34lbs I still feel the same and gross but I guess I really do look different. Now if I could just lose the last 27 I'd be dynamite. (view less)
Reply from Anna, Age 14 - 09/25/07 - IP#: 72.69.117.xxx
Reply from Amanda, Age 18 - 09/25/07 - IP#: 63.135.14.xxx
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
From Amanda, Age 18 - 09/24/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 195 lb, Goal: 175 lb - so this weekend was a binge-fest. but i didnt gain any weight. i'm at this point now where i dont gain or lose no matter what i do. but i still cant stand seeing 195 on the scale every day, so i'm running/power walking every evening. i was sweating like crazy and it felt awesome, because i know i worked really hard, my heart was pumping and my legs were sore. it's an awesome feeling, plus i had to do something, i gave into my chocolate craving AGAIN. i am swearing off of junk food for 2 weeks at LEAST to see if i can control myself, which is gonna be hard lol anyone out there been on a pleateau for a month or more? how did you get off of it? please let me know, its killing me! thanks :)
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
From Stacy, Age 17 - 09/24/07 - IP#: 209.158.58.xxx Click here to reply
Ht. 5'4", Start: 179 lb, Today: 178 lb, Goal: 137 lb - So, i was on weight watchers for 10 weeks...and it was working. ive been off it and now im back to where i started. I struggle with anxiety depression and its been increased, and i think its due to the junk ive been eating and the way its making me feel mentally and physically. Tomorrow, Sept 25, 2007--- Im stepping back on track with weight watchers =]
Reply from Amanda, Age 18 - 09/24/07 - IP#: 63.135.14.xxx
From jillian, Age 14 - 09/24/07 - IP#: 24.121.164.xxx Click here to reply
Ht. 5'5", Start: 255 lb, Today: 255 lb, Goal: 130 lb - hey everyone, im somewhat new heree. could you give me some tips on losing weight or anything?!?! pleasee! also is it better to count caloriess or fat?
Reply from Amanda, Age 18 - 09/24/07 - IP#: 63.135.14.xxx
From Courtney, Age 16 - 09/24/07 - IP#: 216.41.83.xxx Click here to reply
Ht. 5'10", Start: 229 lb, Today: 229 lb, Goal: 170 lb - Ok, So I was on weight watchers a while ago and I really liked it, I lost 22 pounds ut my sister stopped going and I couldnt go alone.
Now I have gained all the weight back... It's getting me depressed and effecting all the other aspects of my life.. I want to lose weight but I don't know how
Any advice?
Reply from Stacy, Age 17 - 09/24/07 - IP#: 209.158.58.xxx
From Lisa, Age 14 - 09/24/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 165 lb, Goal: 130 lb - What are some good exercises to help with fat on my upper arms, upper thighs, and lower belly? Thank you......
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
From Karisa, Age 14 - 09/24/07 - IP#: 71.223.150.xxx Click here to reply
Ht. 5'4", Start: 145 lb, Today: 144 lb, Goal: 110 lb - i need to lose weight
Reply from Anna, Age 14 - 09/26/07 - IP#: 72.69.117.xxx
From Lisa, Age 14 - 09/24/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 165 lb, Goal: 130 lb - Tips, hints, or whatever....please help me! I control those after school cravings.............help
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
Reply from Lisa, Age 14 - 09/24/07 - IP#: 74.170.149.xxx
From gabby, Age 16 - 09/24/07 - IP#: 24.193.249.xxx Click here to reply
Ht. 5'9", Start: 227 lb, Today: 180 lb, Goal: 160 lb - i started a nutritin club at school and have 70 members. I'm really trying to make a difference.
Reply from Anna, Age 14 - 09/26/07 - IP#: 72.69.117.xxx
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
From Whitney, Age 18 - 09/24/07 - IP#: 70.187.1.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 180 lb, Goal: 140 lb - Hey everyone! I still have no idea what my weight is and its starting to freak me out! LoL! I know i shouldn't let it but its just weird no knowing. I mean one day i'll feel a lil skinnier and the next not so much. UGH! LoL but yeah the binges have been under control which is awesome, and i started working again on the weekends and a couple nights during the week so thats a plus (especially on the weekends where i just lay around and watch rereuns of America's Next Top Model and munch) but I think my goal for this week is really watch what I am putting in my body and post it everyday. Hope everyone is doing great! Lots of love!
Reply from Mandy, Age 16 - 09/25/07 - IP#: 124.185.2.xxx
From Amanda, Age 18 - 09/23/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 195 lb, Goal: 175 lb - i was reading a magazine at work today, and theres this diet called the Fiber35Diet. it basically tells you you need to eat 35 grams of fiber a day, wayyy more than people normally eat, but the recommended amount. the more fiber, the faster you lose the weight because for 35 grams of fiber, you burn 245 calories doing nothing. and apparantly it works. im going to try it. hopefully this gets me off of my plateau, plus i quit my job at a corner store so i wont be around chocolate anymore, and i will have time after school to jog and walk and ride my bike. wish me luck. good luck everybody!
Reply from Amanda, Age 18 - 09/24/07 - IP#: 63.135.14.xxx
Reply from Mandy, Age 16 - 09/24/07 - IP#: 124.185.2.xxx
From Stacy, Age 17 - 09/23/07 - IP#: 209.158.43.xxx Click here to reply
Ht. 5'4", Start: 179 lb, Today: 178 lb, Goal: 137 lb - I take Effexor XR (an antidepressant) and am looking into take a diet pill....do u think they will interact????
Reply from Mandy, Age 16 - 09/24/07 - IP#: 124.185.2.xxx
Reply from Anna, Age 14 - 09/23/07 - IP#: 72.69.117.xxx
From Natasha, Age 16 - 09/23/07 - IP#: 71.56.23.xxx Click here to reply
Ht. 5'9", Start: 272 lb, Today: 272 lb, Goal: 190 lb - OMG!!!! I dont kno what diets to do i need help please reply!!!!!!!
Reply from Anna, Age 14 - 09/23/07 - IP#: 72.69.117.xxx
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