From lorin, Age 19 - 09/18/07 - IP#: 71.207.181.xxx Click here to reply
Ht. 5'5", Start: 162.6 lb, Current: 162 lb, Goal: 135 lb -
i was woundering if the smart ones frozen meals are good to eat they have the weight watchers points on the front do you think if i eat those twice a day for lunch and dinner it would help me lose weight
Reply from kristi, Age 18 - 09/18/07 - IP#: 71.98.104.xxx
From kayleghx0x, Age 15 - 09/18/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 165 lb, Goal: 115 lb - Hey everyone I just wanted to say I joined the biggest loser program at total body fitness and like they give u five lesons and a nutiiean plan lol I can't spell but it says 15 pnds in 6 weeks do u think thts possible please redpnd thnxs everyone<3
Reply from Claire, Age 18 - 09/19/07 - IP#: 64.131.205.xxx
From fdsfsefad, Age 19 - 09/18/07 - IP#: 24.190.126.xxx Click here to reply
Ht. 5'2", Start: 168 lb, Today: 152 lb, Goal: 123 lb - I NEED TO LOSE 5 POUNDS THIS WEEK HELPPPPPPPPPPP
Reply from Alex, Age 16 - 09/19/07 - IP#: 24.46.206.xxx
From Deanna, Age 14 - 09/18/07 - IP#: 24.62.245.xxx Click here to reply
Ht. 5'3", Start: 185 lb, Today: 168 lb, Goal: 115 lb - Do you think it's possible to lose 3-3.5 pounds a week? How much do you guys regularly lose each week?
Reply from Deanna, Age 14 - 09/19/07 - IP#: 24.62.245.xxx
Reply from Anna, Age 14 - 09/19/07 - IP#: 72.69.117.xxx
Reply from Deanna, Age 14 - 09/19/07 - IP#: 24.62.245.xxx
Reply from CHASITY, Age 14 - 09/18/07 - IP#: 68.191.133.xxx
From Abby, Age 16 - 09/18/07 - IP#: 71.231.246.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 164 lb, Goal: 140 lb - I know how to lose weight. You eat less and exercise more. I have gained and loss weight a million times. But right now my biggest struggle is finding the motivation to lose weight. I have been really sad lately and have been overeating because of it. I need some words of encouragement to get me right on track. Anything or any advice will be greatly appreciated.
Reply from Jeimi, Age 16 - 09/19/07 - IP#: 67.87.194.xxx
Reply from Claire, Age 18 - 09/18/07 - IP#: 64.131.205.xxx
From Sade, Age 17 - 09/18/07 - IP#: 63.22.167.xxx Click here to reply
Ht. 4'10", Start: 165 lb, Today: 161 lb, Goal: 100 lb - Ok so I've lost 4 pounds in 3 weeks. Not too bad but I wish it would come off faster. Talk bout a slow process. I'm trying to stay positive but it's hard. Anyway hopefully I do better this week.
Reply from Jeimi, Age 16 - 09/21/07 - IP#: 67.87.194.xxx
From Ella, Age 18 - 09/18/07 - IP#: 128.227.41.xxx Click here to reply
Ht. 6'0", Start: 226 lb, Today: 193 lb, Goal: 165 lb - Hey, I thought I'd share with you what I've been doing for my morning workout on here. In the morning I've been running a mile. You're thinking "just a mile? that's nothing." Its not how much much I've been running its my intensity. I've been aiming for 7:30 minute miles. So like my first leg (.5 mile) I'll do it in under 3:15 and then the second I do in under 4:15. It tires you out like no other. I think I hate this more than running my 3 at my own pace or stadiums or anything because it forces you to haul ass and that makes you tired and really works conditioning which I'm focusing on anyways. Oh, and then at night I go play full court basketball for 2-3 hours. I love college...lol...
From Anna, Age 14 - 09/17/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 170 lb, Goal: 125 lb - I ate like 230 for breakfast, 470 for lunch, snack like 400,like 300 for supper. So I had 1400 calories.For exercise i'm going to do 11 min soccer, 30 min different stuff maybe my 4 mile walk or Taebo.. So how did I do. PLease reply
Reply from Ella, Age 18 - 09/18/07 - IP#: 128.227.41.xxx
Reply from Jeimi, Age 16 - 09/17/07 - IP#: 67.87.194.xxx
From Claire, Age 18 - 09/17/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 165 lb, Goal: 130 lb - 165.Needs.To.Die !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Ella, Age 18 - 09/18/07 - IP#: 128.227.41.xxx
Reply from Mandy, Age 16 - 09/18/07 - IP#: 121.222.49.xxx
From Whitney, Age 18 - 09/17/07 - IP#: 147.134.35.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 180 lb, Goal: 140 lb - Hey Everyone! Well i think it is official. I gained the freshman 15, well not quite but i'm getting there. Depressing really. These past couple weeks i've gotten really off. Just with the stress of school and living on my own has really just had a toll on me and I just want to get back on track. Studying hard, eating right, working out 2 times a day like I used to. I'll get it done. I'll weigh in tomorrow and see how it goes from there. Good luck everyone.
From Delicia, Age 17 - 09/17/07 - IP#: 71.239.187.xxx Click here to reply
Ht. 5'3", Start: 190 lb, Today: 190 lb, Goal: 145 lb - Ok well i'm 17 years old, i've been overweight for quite awhile now, I lost weight once but that was because I was really sick and I gained it back and more, I'm not sure what my actual weight is but I wear a size 16/17 in pants and I want to get to a size 10, I feel that should be the size cause i'm short, can anyone help me on starting this diet? food-wise? exercising won't be a problem
Reply from Emily, Age 13 - 09/17/07 - IP#: 4.238.130.xxx
From Amanda, Age 18 - 09/16/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 191 lb, Goal: 165 lb - ah man i just went for like a 20 minute jog/power walk and i feel so good. i ate like 5 chicken wings and then i felt guilty, i just had this craving to eat, so i went out and jogged and i feel great. im going to start doing this more often, at least 3-4 times a week, because im so busy with work and school i'll hardly have the chance. i'm starting the south beach diet with my mom and my sister tomorrow. it's going to be so hard to not eat too many carbs and stuff but i think this is the final kick i need to lose that last 26 pounds. well good luck everybody, and wish me luck.. i'll need it lol :)
From Jeimi, Age 16 - 09/16/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 225 lb, Goal: 150 lb - ok so starting 2morrow i'm going on a very srtict but healthy diet because my birthday is in nov 24 so i want to get out of the 200 i wanted to be at 190 but that's to much so i want to lose about 25 pounds i know it's a little much so i'm going to stay at loseing 15 pounds but i will give it my all well wish me luck every1
From keke, Age 13 - 09/16/07 - IP#: 71.239.196.xxx Click here to reply
Ht. 5'6", Start: 210 lb, Today: 162 lb, Goal: 135 lb - can you really lose weight on eating on lean pockets for brakfast,lunch,and dinner?
Reply from kristi, Age 18 - 09/18/07 - IP#: 71.98.104.xxx
Reply from allie, Age 17 - 09/16/07 - IP#: 209.222.2.xxx
Reply from keke, Age 13 - 09/16/07 - IP#: 71.239.196.xxx
Reply from Bailee, Age 15 - 09/16/07 - IP#: 64.12.116.xxx
From locknessy, Age 21 - 09/16/07 - IP#: 66.220.228.xxx Click here to reply
Ht. 5'6", Start: 202 lb, Today: 198 lb, Goal: 150 lb - um, ok. so- i know i'm not a teenager anymore- but i used to come to this site for motivation when i lost a bunch of weight during high school. here's the deal- i am way overweight, and my wedding is coming up (please don't tell me i'm too young or any other uninformed personal comments about a situation you do not know much of anything about- and no, i'm not pregnant. lol). my wedding is in 2 months!!! i want to look so awesome for my love and for the rest of my family- and also a little because i have an awful stepmother who always hints that i'm fat. i didn't even want to invite her, but i'm unfortunately responsible and had to.
i really want to lose about 20 lbs- be in the 180's again at least, i know 20lbs in 2 months is pushing it a bit, but i was thinking i'd go with small portion sizes about 6 times a day meals (that's always how i lose the most) and, of course, go to my... (view more)um, ok. so- i know i'm not a teenager anymore- but i used to come to this site for motivation when i lost a bunch of weight during high school. here's the deal- i am way overweight, and my wedding is coming up (please don't tell me i'm too young or any other uninformed personal comments about a situation you do not know much of anything about- and no, i'm not pregnant. lol). my wedding is in 2 months!!! i want to look so awesome for my love and for the rest of my family- and also a little because i have an awful stepmother who always hints that i'm fat. i didn't even want to invite her, but i'm unfortunately responsible and had to.
i really want to lose about 20 lbs- be in the 180's again at least, i know 20lbs in 2 months is pushing it a bit, but i was thinking i'd go with small portion sizes about 6 times a day meals (that's always how i lose the most) and, of course, go to my yoga class that i have on fridays, and tone tone tone the rest of the week. i was thinking of going a bit low carb (or should i say complex carbs- like i can still eat fruit- but not candy) the very last week before the wedding. some other things that i've just started to do to make myself look great in two months is: whitening teeth, using proactive to get smoother skin, using the daily glow lotion that gives you a tan two shades darker over two weeks so it looks natural (i am uber pale- especially my legs and my dress in knee length). i also want to dye my hair a bit of a redder tone (so it still looks natural). and i'm also getting contacts once again.
any other suggestions? sorry this post is so long! (view less)
Reply from Mandy, Age 16 - 09/17/07 - IP#: 121.222.49.xxx
Reply from Bailee, Age 15 - 09/16/07 - IP#: 64.12.116.xxx
Reply from Claire, Age 18 - 09/16/07 - IP#: 64.131.205.xxx
Reply from Jeimi, Age 16 - 09/16/07 - IP#: 67.87.194.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
