From Jessa, Age 14 - 01/02/01 - IP#: 209.105.52.xxx Click here to reply
Hey! Well i'm 5'9" and about 135 lbs. I know i'm not overweight but like most of you guys... I feel like I am! I know i'm not fat because I am very tall, but i Just feel that way! I don't know what to do to make myself feel better about myself, can anyone help me?
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From Lauren, Age 13 - 12/31/00 - IP#: 64.12.102.xxx Click here to reply
Hey, well, i have a problem...not Realllly...but its more of a self concious kind of thing. ok im 13....5'6 and way 139. i feel so big. like this summer i played softbal and swam..i was in a size 5 and weighed like 115..and when it became winter i just turned into a big bubble. Im not FAT, b/c im tall...but i just feel sooo big. I have a great life, a boyfriend, and all that good stuff....but its what i think about myself....thanks...
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From Dan, Age 18 - 12/31/00 - IP#: 24.113.8.xxx Click here to reply
Tip of the day..."Try eating more often, but more simple. Try eating small amounts every 1 or 2 hours.. such as a banana or apple. fruits and vegtables are the best.. plus.. lots of water! lots and lots!"On a personal level... I benched 270 today.. I was quite happy:)Mr. Dan
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From jeff, Age 13 - 12/30/00 - IP#: 4.34.201.xxx Click here to reply
ive been too fat my whole life. i decided dont want to be fat anymore,, b-cos i want a girlfreind. but i dont know how to eat. anybody figured this out/? thanks, jeff.
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From Jenna, Age 16 - 12/25/00 - IP#: 207.65.74.xxx Click here to reply
Hey! I've been reading most of your messages and the repies. For the most part they are good. I remember at the end of my 8th grade year I was 5'1" and I weighed 180 lbs. And I wondered why I had never had a boyfriend. I was tired of being worn out after doing simple exercises. And I was so embarrassed of myself I would purposefully avoid swimming pools or anything that had to do with a swim suit. We went to see a doctor about my weight cause we thought maybe I had a thyroid problem. But I didn't. I was just plain and simple FAT. It wasn't that I ate too much it was just I was so inactive. My friends would "tease" me, my grandma was always making comments about my weight in public and to her friends. It really hurt. I finally decided I had to do something. See I have a REAL problem with waiting for things. I want things to be immediate. But I had to learn that weight loss is a gradual... (view more)Hey! I've been reading most of your messages and the repies. For the most part they are good. I remember at the end of my 8th grade year I was 5'1" and I weighed 180 lbs. And I wondered why I had never had a boyfriend. I was tired of being worn out after doing simple exercises. And I was so embarrassed of myself I would purposefully avoid swimming pools or anything that had to do with a swim suit. We went to see a doctor about my weight cause we thought maybe I had a thyroid problem. But I didn't. I was just plain and simple FAT. It wasn't that I ate too much it was just I was so inactive. My friends would "tease" me, my grandma was always making comments about my weight in public and to her friends. It really hurt. I finally decided I had to do something. See I have a REAL problem with waiting for things. I want things to be immediate. But I had to learn that weight loss is a gradual thing. So I just quit eating as much. I only ate one helping of food at meals even if I didn't feel full. I started snacking on healthy foods between meals so I wouldn't be as hungry at meals. By the end of my 9th grade year I was 5'2" and I weighed 150 lbs. I was on my way! I pretty much kept up the same routine through my 10th grade year and by the end of the year I was 5'2" and I weighed 140 lbs. And I had my first boyfriend Daniel! I felt like I was on top of the world! Like nothing could be better. But then me and Daniel broke up and started the weight gain again. I finally said NO! I'm not going back. That June a friend of mine introduced me to yoga. I thought yeah right. This is so corny. How is this ever going to help me. But I was so surprised. When I started school that August I was 5'3" and I weighed 130 lbs. I felt great and on the first day of school I got a new boyfriend Nick! And yes me and Nick broke up and I went through a tough relationship with another guy after him I have started the weight gain back. But me and Daniel worked through our problems and we're back in a very healthy relationship. But back to yoga. It's very quick and healthy. You'll see results within the first week u do it. Doctor's even perscribe it to their patients. The most commonly practiced is Hatha yoga. It's primary goal is to cleanse the mind, body, and spirit. By doing this u increase flexibility, muscle tone, and shed some unwanted pounds. To do this u first begin by doing breathing exercises. By sitting on the floor in Indian style and breathing in through your nose for 3 seconds and out through your nose 3 seconds. You can do this for however long u want to. Next you begin exercises. These are just a series of stretches. By doing these u are increasing your flexibility and muscle tone. Then u move into meditation by laying down somewhere quiet and completely relaxing your body and clearing your mind. You will feel much better after you have done this. I am now half way through my 11th grade year and I am 5'3" and weigh 123lbs. I am at my all time goal. I wear a size 9 and I receive so many compliments from my family and friends. I'm actually skinnier than most of the friends that used to "tease" me. But I refuse to make fun of them cause I know what it feels like to be put in that position and how depressing it is. Now all my grandma talks about is how proud she is of me and how beautiful I look. And I feel so good about myself now! I feel like a completely different person. Anyone can do it. I'm just offering a quick and VERY healthy lifelong way to lose the weight and keep it off. If you have ANY questions or comments I would LOVE to hear from u. U can e-mail me at jenn_084@hotmail.com or Friscos4@compu.net and just type Jenna in the subject line. Love always and good luck! And always remember these quotes:"If you judge someone you have no time to love them" -Mother Teresa"Be kind for everyone you meet is fighting a harder battle." -Plato:-) (view less)
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From luna, Age 15 - 12/22/00 - IP#: 204.180.106.xxx Click here to reply
hey,
i used to be a size 15 now im almost a size 8
and i know what it is like to struggle,
so if any one needs a friend, or to talk or anything
like that. please email me
fubu_reject@yahoo.com
Reply from Perri, Age 13 - 12/28/00
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From Candice, Age 14 - 12/20/00 - IP#: 216.209.109.xxx Click here to reply
Hey! My names Candice and im 14 and i weigh 175 pounds!I was wondering if anyone would like to hepl me lose some weight?i really need a friend right now to help me cuz im getting really depressed about my looks and could use some encouragement. I have lots of friends and am doing great with the social sceane and all but i want to lose weight for me becuz in the future i wish to be a singer and i would like to look good. i just would like to be more free and feel more healthy! if anyone has any sugestions or comments or would like to help me i would really be greatfull! well thanx for ur time.
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From Dominique, Age 12 - 12/17/00 - IP#: 199.179.168.xxx Click here to reply
Im 12 and about 175-180(5"5) and sometimes I get embarresed to go to the mall because I shop at the same store as my mom and It is a plus size store and my always buys me things from there and that makes me feel bad b-cus me and my mom shop at the same store.
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From Loral, Age 12 - 12/16/00 - IP#: 24.222.101.xxx Click here to reply
Hi..I'm 5'7" And I way 175 pounds..is that exremly overweight? I don't look TOO fat but I don't know I feel like I'm a blimp or something. My friends say I don't look fat but are they just saying that to keep me happy?
Thank you!
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From Whits, Age 16 - 12/16/00 - IP#: 207.86.183.xxx Click here to reply
Hi! I am 5'2-5'3 and I weigh about 140...I think I am so so so fat..I was one 120 at the begining of last year. I hurt my ankle and had to stop playing sports for over a year...Does anyone have any good ideas on how to lose a lot of weight fast?
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From Ariel, Age 14 - 12/15/00 - IP#: 131.187.133.xxx Click here to reply
Just a note: Anyone who would like me to pray for them, just let me know!!!!!!!!! And it doesn't have to be specific. You can just leave your name if you want to. GOD LOVES YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Jiggles, Age 13 - 08/09/01
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From Terann, Age 12 - 12/12/00 - IP#: 199.179.168.xxx Click here to reply
Im about 178-185 pounds. Am I am about 5"5 and sometimes I feel bad about myself because my freinds wear tight shirts and they look great in them but I can't wear them because my stomach would come out so far.And my mom told me I could wear them if I lost weight.And also all of the boys at my scool go for the girls that have flat stomach's it doesn't matter how smart that person is as long as they are skinny then everyone at my school wants them!
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From Tiara, Age 14 - 12/10/00 - IP#: 64.12.104.xxx Click here to reply
I am 5'6'' and 152 lbs. I have a stomach msotly and I wear tight clothes that show my stomache. At first before two years ago I was ashamed. I now realize that that its a'' about self confidence and the way you carry yourself. In elementary school I was always teased but WHEN I WAS IN MIDDLE SCHOOL IT STARTED TO STOP. Thats when I started to gain confidence. Since then I have slimmed a little but my stomache is still there. My friends and people at my school started respecting me for all of my self confidence. All in all be confident in yourself and know in god's eyes you are beautiful and people around you will also see the beauty
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From AJ, Age 15 - 12/08/00 - IP#: 24.183.215.xxx Click here to reply
Hi. Im AJ. Im 15,F, 5'6 and 260-275 lb's. I don't know if I have always been this overweight. I have tried to diet and excersize but i cant do it alone. When I do it with some 1 eles it motervates me to do it. But all my friends are skinner than me, and I don't feel comefretable. I have a lot of stress. A bout a half a year ago I was dissed by my mom. I tried to kill my self. Now I am liveing with my grandparents. When I lived with my mom she called me things like "Fat @$$ and other names. For a hole week I wouldn't eat. I have it in my mind that the reason my mom and dad(I never met my dad) don't want me is because I am fat. I wear size DDD in bra. That hurts. And size 24 in pants. I keep getting bigger and bigger. I think 1 day I am going to explode...(not really) I look at my self in the mera, and I see a beautiful smile, glowing eyes, and then a nasty, peice of fat, that covers my... (view more)Hi. Im AJ. Im 15,F, 5'6 and 260-275 lb's. I don't know if I have always been this overweight. I have tried to diet and excersize but i cant do it alone. When I do it with some 1 eles it motervates me to do it. But all my friends are skinner than me, and I don't feel comefretable. I have a lot of stress. A bout a half a year ago I was dissed by my mom. I tried to kill my self. Now I am liveing with my grandparents. When I lived with my mom she called me things like "Fat @$$ and other names. For a hole week I wouldn't eat. I have it in my mind that the reason my mom and dad(I never met my dad) don't want me is because I am fat. I wear size DDD in bra. That hurts. And size 24 in pants. I keep getting bigger and bigger. I think 1 day I am going to explode...(not really) I look at my self in the mera, and I see a beautiful smile, glowing eyes, and then a nasty, peice of fat, that covers my body. I have been to the Dr. and all she did was send me to the nutrinest. That didn't work. I am on depresents bc of me trying to kill my self. I am scared that I am going to get so sngry at my self that I am going to hurt my self, or start a eating disorder. Right now I am scared. I just want to go in the bathroom and throw up. I did it once before. I have tried to get help. I cant run bc it hurts my brest and my legs, back, and my feet, just hurt so bad. I can hardly breath now... but when I am doing things like that It is also hard to breath. I don't know wut to do. I am so mad at me, bc all i do is give up. I have no good immage about me. I am afraid that my b/f is gonna break up with me bc im so fat. pelase help me. I have to do something b4 I hurt my self... (view less)
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From Kaytee, Age 14 - 12/07/00 - IP#: 63.252.241.xxx Click here to reply
Hey all,
I'm 14, 5'7 and I weigh 165. I go to a very small school and I'm friends with everyone. I have tons of friends and a caring boyfriend and a good life at school. But my parents are getting a divorce. I get soooo depressed I eat. I have gained 30 pounds since last year and I feel awful! I play basketball and fast pitch softball. I'm Pres. of our FCA group, I'm a representative for FBLA, I'm active in 4-h and I'm on the academic team. Why am I not losing weight? Cause I eat like a pig. I'm on a very big diet. I only eat 3 meals a day and 1 snack. I feel very confident right now. I'm willing to talk to anyone bout n*e thing. My e-mail is sports_chic_25@hotmail.com I'm very entergetic my friends describe me as crazy so don't hesitate to talk to me(guys and gurls). God #1.
Reply from Ariel, Age 14 - 12/15/00
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
