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From Holly S ( Not real name), Age 15 - 03/06/02 - IP#: 62.7.20.xxx  Click here to reply  
Hiya, well i wanna get some tips to loose weight, i read some of the messages on here, and i know what to do, well somethings but its hard! im 5.6 and 12stone ( 168 pounds ) im not overweight but im nearly overweight. I want to see if i can loose 2-3 stone by June if i do certain things? what can i do? also what exercises are good for the upper arms and calf muscles? dont say rollerblading because i cant do it lol! Umm and also these girls are school were whispering and calling me fat. It really gets me down too when i see pretty thin girls going out with nice boys and i know i wont get a boy!! :( its depressing, i tried starving myself, i lost half a stone and put it back on. Im so depressed! im a size 14! Also my hair sometimes goes a mess and im getting a lot of spots on my chin because im that age. Also is it true if u dont eat sweets for a week you will loose a double chin? my mum and dad say im ok, i only need to loose a bit on my stomach but my legs are huge too! HELP ME PLEASE! PLEASE REPLY!
Reply from shelly, Age 13 - 03/07/02  - IP#: 62.254.0.xxx
Reply from allisa, Age 13 - 03/06/02  - IP#: 68.13.169.xxx
Reply from Michelle, Age 14 - 03/06/02  - IP#: 63.168.31.xxx

From Angel, Age 11 - 03/06/02 - IP#: 24.242.81.xxx  Click here to reply  
Hey! I really need some tips to lose about 15lbs. Please! NO LECTURES! This is serious. I also wish the best of luck to you all. I recentli gained 5 lbs in 5 days. i have been drinking a lot of water so mabe it wiil show some resultls soon. Please! My best friend only weighs 94lb and were the same height! Sometimes i feel like a pig when we go somewhere and eat. Plese give me some tips!I know i shouldnt compare myself to her and others but i realy need to lose some weight!
Reply from Angel, Age 11 - 03/24/02  - IP#: 24.242.81.xxx
Reply from candy, Age 14 - 03/24/02  - IP#: 202.156.76.xxx

From Jessica, Age 12 - 03/06/02 - IP#: 24.66.94.xxx  Click here to reply  
I know a great way to loose those extra pounds. First set a goal, you may have read this alot but this is VERY important. Second, you stop eating greasy foods and pop. Instead try carrots and light dip. One of the most important steps is exercise. You CANNOT loose wait by just dieting. Try 10 situps 3 times a day to start then start doing more gradually, so you don't strain yourself. Go for a 30 minute walk a day, if you have a dog then you could take him/her along. For those of you who just cannot stop craving food (like me) I have some great tips, try strong toothpaste. None of that kiddy stuff. I use arm and hammer. Strong mouthwash help aslo. Gum works for some but not all people, so stick with mouthwash. Whenever you think 'What's the point of this? Its going to take forever and I don't think it will work' just take a look at yourself and think of being skinnier. NEVER NEVER !!NEVER!! starve yourself! Good Luck and remember, you are doing this for yourself ONLY for yourself!
Reply from shelly, Age 13 - 03/07/02  - IP#: 62.254.0.xxx
Reply from Jessica, Age 12 - 03/06/02  - IP#: 24.66.94.xxx

From kelly, Age 16 - 03/05/02 - IP#: 66.69.70.xxx  Click here to reply  
those who have lost a stone or more, can u help me?
i need to lose 20 lbs, but today i ate so much, to the point it made me sick. Im compulsive when it comes to the scale and thats what i use to measure progress. I weight myself more than 4 times a day, and i eat so much. help, please, to those who have lost more than a stone, please, im sick of the fat hanging over my pants or jiggling loosely on all sides when i walk, i don't know what to do, ive become obsessed, if i don't lose the 20lbs, ill go over the edge. help.
Reply from j_lynn, Age 16 - 03/08/02  - IP#: 216.90.103.xxx
Reply from shelly, Age 13 - 03/06/02  - IP#: 62.254.0.xxx

From Steph, Age 11 - 03/05/02 - IP#: 24.57.46.xxx  Click here to reply  
Iam 5'1" and I weigh 287 lbs.(20.5 stone) I have a big problem I can't stop eating. At lunch time my mother packs me 3 sandwiches a whole stack of prigles and 8 twinkes. Also a 2 litre of pepsi to wash it down. Here is the bad part I eat it all and I am still hungary and sometimes have to steal from my school cafeteria. I steal cheeseburgers. Now all the kids at school call me the fat cheeseburgaler. What can I do to stop eating????
I am sooo fat! CAN U PLEASE E-MAIL ME WITH YOUR SUGGESTION!!!! serbchic_16@hotmail.com
Reply from Dora, Age 34 - 05/12/02  - IP#: 68.41.70.xxx
Reply from Grace, Age 14 - 03/18/02  - IP#: 64.12.105.xxx
Reply from candy, Age 13 - 03/08/02  - IP#: 202.172.41.xxx

From Not Telling (sorry), Age 13 - 03/04/02 - IP#: 65.139.131.xxx  Click here to reply  
Hey I'm 13 and I have big arms and legs. I can't stand not being able to wear shorts or being ashamed of bearing my arms. Ther rest of my body if just fain, but these parts are just not right. Do you have any advice or a solution to this problem??
PS: I really need to make my arms and legs skinny specially since Spring Break is coming and I want to look great in a two-piece bathing suit and be able to wear shorts.
Reply from candy, Age 13 - 03/08/02  - IP#: 202.172.41.xxx
Reply from faye, Age 13 - 03/04/02  - IP#: 12.234.26.xxx

From unknown, Age 14 - 03/04/02 - IP#: 142.194.185.xxx  Click here to reply  
about 3 weeks ago i relized that i was underweight -4'11 70lb 14 years old-so i started to eat alot of junk food. i'm now 76 pounds and i was pround until i relized that practicly all the weight i gain went to my thighs!!!! what do i do please help me!!!
Reply from allisa, Age 13 - 03/06/02  - IP#: 68.13.169.xxx
Reply from Not Telling (sorry), Age 13 - 03/04/02  - IP#: 65.144.72.xxx

From katrina, Age 12 - 03/04/02 - IP#: 64.165.142.xxx  Click here to reply  
hey i am overweight. can anyone swap tips w/ me. I get
made fun of and it is not fun. i would like to lose 10-30 lbs.
Right now i weigh 150 and i am only 12. I have friend in
the 90s. i am 5' 8". Any one want to be my friend help
eachother lose weight??
Reply from candy, Age 13 - 03/08/02  - IP#: 202.172.41.xxx

From shelly, Age 13 - 03/04/02 - IP#: 62.254.0.xxx  Click here to reply  
Hi ppl! im so-o-o-o happy i just had to share it with u ppl! i went on the scales n i have lost a stone altogether! thats 14lbs! ok, its not that much n i still got 2 stone to go but im getting there! last week was really hard as well-i got so tempted to eat sum chocolates but i stuck to it n luk! good luck to every1 who is losing weight n i really hope you do it. no forget that. u can do it, u will do it n wen u do, well done!
Reply from Tara, Age 13 - 03/13/02  - IP#: 64.12.105.xxx
Reply from Dimples, Age 16 - 03/08/02  - IP#: 167.21.1.xxx
Reply from wow, Age 16 - 03/05/02  - IP#: 66.69.70.xxx
Reply from adam, Age 15 - 03/05/02  - IP#: 62.254.0.xxx

From adam - 03/04/02 - IP#: 213.40.3.xxx  Click here to reply  
hi i am 14 in a weeks time i am 5 foot 9.5 inches tall and i weigh 116 pounds does anyone think that sounds fat? oh i also have a bit of a flabby belly,when i sit down my belly hangs over my pants a bit does any other lads out there have the same problem?!!!!!!!help its really annoying me!!!! oh and whoever runs this site please do not delite this message because the last 2 got wiped off WHY! has this happend to anyone else?!!!
Reply from christina, Age 17 - 04/24/02  - IP#: 64.230.107.xxx
Reply from candy, Age 13 - 03/08/02  - IP#: 202.172.41.xxx
Reply from rachel, Age 14 - 03/05/02  - IP#: 216.142.233.xxx
Reply from allisa, Age 13 - 03/04/02  - IP#: 68.13.169.xxx

From craig, Age 14 - 03/04/02 - IP#: 213.40.3.xxx  Click here to reply  
hi i am 175cm tall and i weigh 11 stone my 2 best mates danny and adam are dead slim! adam weighs 8 stone 4 pounds and danny weighs 8 stone 6 pounds and both are taller than me! the other day Adam said he started getting hair growing on his belly and he showed me his belly and it was flat, then he told me to show him if i had any hair growing and i had to suck my belly in to show him, after he said that i had a strange belly button but i know it was only strange because i sucked in my belly! My mates reckon i weigh 9 stone 5 pounds but i dont or ether my scales r broken or something! Does anyone have the same problem or weigh the same as me? oh yeah 1 stone = 14 pounds sorry I didn’t change the weights to pounds!
Reply from Roo, Age 20 - 04/28/03  - IP#: 24.213.43.xxx

From Faye, Age 13 - 03/03/02 - IP#: 12.234.26.xxx  Click here to reply  
Ugh! I'm 5'3 and i weigh like 112! my thighs r sooo fat;i cant wear shorts or mini-skirts! being fat for me is such a turn-off for guyz; does anyone ahve a weight loss plan for me?!
Reply from candy, Age 13 - 03/08/02  - IP#: 202.172.41.xxx
Reply from Lisa, Age 15 - 03/06/02  - IP#: 198.178.132.xxx
Reply from adam - 03/04/02  - IP#: 213.40.3.xxx

From Aimee, Age 14 - 03/03/02 - IP#: 216.221.113.xxx  Click here to reply  
Hey!! I am 14, 15 in like 3 weeks! But i weigh 140lbs and i am 5'3!! I have a gut! and i wanna get rid of it so i can wear a bikini cause i live on a lake!! HELP ME PLEASE!!!

From Big D, Age 13 - 03/03/02 - IP#: 141.154.26.xxx  Click here to reply  
hey im 13 5'11 and im about 30 or so pounds over weight and i cant play football cause of it every time i try to loose it it just doesnt go away please help me
Reply from adam, Age 14 - 03/20/02  - IP#: 213.40.3.xxx

From Christen, Age 14 - 03/03/02 - IP#: 209.205.148.xxx  Click here to reply  
hi i am only 14 and i weigh 171lbs. i get constantly picked on at my school. i have tried exercising and starvation but even that won't help me. recently i asked a boy out and he said not until you loose 30 pounds. after that i just wanted to go home and eat soome chips or something. i tried to ask some of my friends what to do but they all sware that i am not fat. i know they are just trying to be nice. i wish somone else out there understands the things i am going through.
Reply from Courtney, Age 14 - 03/04/02  - IP#: 66.72.207.xxx
Reply from Michelle, Age 14 - 03/03/02  - IP#: 216.109.204.xxx

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