From keralyn, Age 14 - 03/09/02 - IP#: 216.227.140.xxx Click here to reply
Hello Everyone,
My name is Keralyn. I am really reeeeally unhappy with my appearance and the way I look and my weight! I am about 5'4 and 150 almost 160 pounds! I hate it!! I want to know the FASTEST way to get weight off... i want to be 120-130 pounds. can anyone help>>!>! if so.. PLEASE EMAIL ME AT cherrycake91@hotmail.com
THANKS! AND PLEASE PLEASE PLEASE WRITE BACK
Reply from j_lynn, Age 16 - 03/11/02 - IP#: 216.90.103.xxx
From j_lynn, Age 16 - 03/08/02 - IP#: 216.90.103.xxx Click here to reply
People, People. what the hell is your major malfunction??? YOU ALL ARE DOING IT ALL WRONG. TRY THIS: 500-1000 calories a day. 15-30 min of some sort of exercise. Do this for about a month. JUST TRY IT FOR CHRIST SAKE. This worked for me. I have battled for 5 years with my weight and self esteem. I am real curious to see if what worked for me will help others. Remember to count your calories. Write them down. Plan your meals ahead of time. Stick to chicken istead of red meat.
If you guys need help post me up a message i have tons of answers. Lotta love- l8ter
Reply from candy, Age 13 - 03/11/02 - IP#: 202.156.76.xxx
Reply from Ashley, Age 25 - 03/09/02 - IP#: 209.214.44.xxx
From kristina, Age 13 - 03/08/02 - IP#: 217.39.84.xxx Click here to reply
Hiya guyz! k, I really want to go on a calorie counting diet but im not sure what my calorie limit per day is, im a 13 year old girl (almost 14 in a month, hehehe) + im vegetarian, i think itz either 1200 or 2500 but im not sure plz help, thanx + *keep smilin*
Reply from Michelle, Age 14 - 03/09/02 - IP#: 63.168.31.xxx
Reply from j_lynn, Age 16 - 03/08/02 - IP#: 216.90.103.xxx
From Angel, Age 12 - 03/08/02 - IP#: 24.242.81.xxx Click here to reply
No one ever replies to my messages. I am 5'0 and 110 lbs. All of you who think this is small just dont know. Please someone help me to lose like 15lbs. SOMEONE PLEASE RESPOND!!!!! LIKE THIS YEAR!!!!! (i dont really mean to be impatient) BUT I'M DESPRATE!!!!!!!
Reply from Nikcy, Age 14 - 05/23/02 - IP#: 209.168.25.xxx
Reply from Katie, Age 16 - 03/25/02 - IP#: 206.31.43.xxx
From Heather, Age 14 - 03/07/02 - IP#: 216.54.158.xxx Click here to reply
I way 240lbs. I have been overweight since i was 8. I have been trying to excersize alot more latley. Reading your guys' stories really inspires me... if fact i am gonna gorollerblade now! :) Wish me luck that i lose the weight :):):)
From Ashley, Age 25 - 03/07/02 - IP#: 68.63.22.xxx Click here to reply
I posted this earlier as a reply, but I wanted everyone to see it because I think it is an important message.
Take it from me, guys...I was an overweight teen but I am 25 now and healthy. Please listen to educated adults and not other kids who are also trying to lose weight (for the record, l-o-o-s-e spells loose, the opposite of tight...l-o-s-e spells lose, as in lose weight). Anyway, read these tips and good luck losing weight. 1) You cannot gain calories...you gain fat. Calories are made up of the energy in food and burning calories refers to the amount of energy you use when losing the fat. 2) Bread, pasta, potatoes, and rice should be kept to a minimum, because they are high in carbs, which is a form of sugar, which eventually turns into fat if it is not burned off as energy. Whole wheat bread is good in moderation. 3) Skipping meals can slow down your metabolism, and losing... (view more)I posted this earlier as a reply, but I wanted everyone to see it because I think it is an important message.
Take it from me, guys...I was an overweight teen but I am 25 now and healthy. Please listen to educated adults and not other kids who are also trying to lose weight (for the record, l-o-o-s-e spells loose, the opposite of tight...l-o-s-e spells lose, as in lose weight). Anyway, read these tips and good luck losing weight. 1) You cannot gain calories...you gain fat. Calories are made up of the energy in food and burning calories refers to the amount of energy you use when losing the fat. 2) Bread, pasta, potatoes, and rice should be kept to a minimum, because they are high in carbs, which is a form of sugar, which eventually turns into fat if it is not burned off as energy. Whole wheat bread is good in moderation. 3) Skipping meals can slow down your metabolism, and losing weight will be even harder. 4) Exercise a little everyday, even if it is dancing around your room, walking the dog, or jump-roping in the yard. 5) Eat fruits and veggies and drink LOTS of water. If you must have a soft drink have only one every other day and make it diet. 6) Last but most important...Don't lose weight just to gain acceptance from friends and the community. Real friends love and accept you the way you are and will support you if and when you decide to lose weight. Also, to those who are worried that boys will never ask them out, I worried about that too but, believe me, your time will come and the boys will start knocking on your door. Guys, I know this was a long message but please be careful, because you can really hurt your body if you don't know what you are doing. See a doctor and follow his/her advice. Email me if you have any questions. Good luck!!! tulipgirl1@hotmail.com (view less)
Reply from kiki, Age 12 - 03/13/02 - IP#: 216.161.151.xxx
Reply from Ann, Age 16 - 03/08/02 - IP#: 66.69.70.xxx
From keshia, Age 14 - 03/07/02 - IP#: 68.63.65.xxx Click here to reply
have any body tried the hollywood diet drink if u did please e-mail me and tell me the results plzzz thanxxx keshia36610@yahoo.com good luck!
Reply from Ashley, Age 25 - 03/07/02 - IP#: 68.63.22.xxx
From Robby, Age 14 - 03/07/02 - IP#: 64.12.104.xxx Click here to reply
I have two friends who are both VERY overweight. Neither of them way more than 180, but they are both short. They both get made fun of, espicially one of them. The thing of it is, is that I know that they are not trying to loose because they are both getting bigger!
And myself? Well, I have come to not even realize when I am full and don't need anymore food. :-(
Reply from YaLonda, Age 15 - 06/03/02 - IP#: 216.158.68.xxx
Reply from ATeamGuy, Age 17 - 03/09/02 - IP#: 64.12.96.xxx
From Angel, Age 11 - 03/07/02 - IP#: 24.242.81.xxx Click here to reply
This is me again! PLEASE!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Answer. I want to lose 15 lbs! NO ONE IS RESPONDING!!!!!!I AM SOOOOOO DESPRATE!!!!!!!! I FEEL LIKE A FAT PIG!!! ONCE AGAIN! PLEASE NO LECTURES!!!!
Reply from Nicky, Age 14 - 05/24/02 - IP#: 209.168.25.xxx
Reply from Angel, Age 11 - 03/24/02 - IP#: 24.242.81.xxx
Reply from Danielle, Age 13 - 03/24/02 - IP#: 205.188.200.xxx
From Casey, Age 12 - 03/07/02 - IP#: 216.76.141.xxx Click here to reply
Do calories count if they are in cough drops?
Reply from candy, Age 13 - 03/08/02 - IP#: 202.172.41.xxx
Reply from Michelle, Age 14 - 03/07/02 - IP#: 63.168.31.xxx
From Michelle, Age 14 - 03/07/02 - IP#: 63.168.31.xxx Click here to reply
I can tell you the one reason most of you are here. No matter what you may think, this is true. You are here because the fashion or style excepted right now is to be waft like and the "I'll blow in the wind because I'm so skinny" look. It's not good, and all your trying to do is fulfill an unrealistic goal set by the media which every girl (and most guys) think is the only way to happiness. WRONG!!!! Styles change. I don't want to lecture you, but this a brief history of what was considered for women the "perfect" body. In the paintings you see in the Renisance, you can see women who have a full figure, but are not really fat. By today's standards they would be considered obese with about a 36 inch waist. Then, later in history, women who were "large and round with plump bodies" were considered healthy and mostly wanted. These women weighed on the average of 200-250 pounds and considered... (view more)I can tell you the one reason most of you are here. No matter what you may think, this is true. You are here because the fashion or style excepted right now is to be waft like and the "I'll blow in the wind because I'm so skinny" look. It's not good, and all your trying to do is fulfill an unrealistic goal set by the media which every girl (and most guys) think is the only way to happiness. WRONG!!!! Styles change. I don't want to lecture you, but this a brief history of what was considered for women the "perfect" body. In the paintings you see in the Renisance, you can see women who have a full figure, but are not really fat. By today's standards they would be considered obese with about a 36 inch waist. Then, later in history, women who were "large and round with plump bodies" were considered healthy and mostly wanted. These women weighed on the average of 200-250 pounds and considered perfect. Then came the dreaded age of the corset. Women strove for a hourglass figure, and hurt themselves in the process. They would lace the corsets so tight, it would squeeze internal organs, break ribs, and cause women to faint, all in vain for "the perfect" body, and the "perfect" waist of about 18 inches.Then, in the early 1900's women started taking on more of a boyish look with the exceptance of women wearing trousers. The 1950's "perfect" body was like that of Marilyn Monroe, who wore a size 14 and almost everyone considered the perfect and most beautiful woman of her time, and we still do. Then the 1960's and 70's came around and also the popularity of the model know as "Twiggy" who was the first truely Skinny model of her time, and models have, shall I say, been modeled after her ever since. Now the perfect size is a 1 or 2, which few obtain, and never keep. So, don't try to lose weight because you want to fit in with style, because the truth is, styles change, but you will have to live with you for a life time. Don't strive for goals that are only obtained through hurting yourself, it's not worth it. You can only be happy with you. P.S. Don't feel bad because models are prettier than you, they are chosen because they are abnormal, not because they represent almost 95%of the population which will never get below a size 5 and stay there. Also, you are not alone because the average size of a woman today is a size 16. The only way to happiness is to be healthy mind, body, and soul.Good luck!! (view less)
From Heather, Age 15 - 03/06/02 - IP#: 24.79.0.xxx Click here to reply
I found a really fun exercise, i know fun excercise is an oxymoron or something hehe but seriously this is like addictive its great DDR maybe you've played it before at the arcade or something its a dancing game with stepping and arrows its really fun and if u buy it for playstation the game has a calorie counter to tell u how many calories your burning. *also DDR stands for dance dance revolution
From Chris, Age 13 - 03/06/02 - IP#: 204.33.124.xxx Click here to reply
I currently weigh 140 pounds and I would like to lose pounds as quickly as possible. My goal weight is 110. I have tried crunches but they do not work. I would like to lose 5 pounds a day so i can get to my goal.What are the best exersices. Plese respond see ya.
Reply from Kim, Age 28 - 05/03/02 - IP#: 63.150.245.xxx
Reply from shelly, Age 13 - 03/07/02 - IP#: 62.254.0.xxx
From Christen, Age 14 - 03/06/02 - IP#: 209.205.148.xxx Click here to reply
Recently I posted a message. Michelle replied and now I am going to take her advice. I don't wanna loose weight for me. The reason why I wanna loose weightis I want to be excepted at my school and community. I figured if I at least lost 30 pounds I wouldn't look so bad but now I don't know. I mean I really wanna loose weight but why should I change the way God made me just so someone else will like me. I am really confused now. HELP!!!!! PLEASE!!!! NO ONE ELSE LISTENS!!!!!
Reply from Roo, Age 20 - 04/28/03 - IP#: 24.213.43.xxx
Reply from allisa, Age 13 - 03/06/02 - IP#: 68.13.169.xxx
From Sara, Age 16 - 03/06/02 - IP#: 66.69.70.xxx Click here to reply
is it okay to eat lots of bread? Today ive had 6 slices of bread along w/ four bread rolls, white bread, is this okay?
Reply from Roo, Age 20 - 04/28/03 - IP#: 24.213.43.xxx
Reply from YaLonda, Age 15 - 06/03/02 - IP#: 216.158.68.xxx
Reply from Kim, Age 28 - 05/03/02 - IP#: 63.150.245.xxx
Reply from Jenna, Age 18 - 03/10/02 - IP#: 205.188.192.xxx
Reply from candy, Age 13 - 03/08/02 - IP#: 202.172.41.xxx
Reply from Ashley, Age 25 - 03/07/02 - IP#: 68.63.22.xxx
Reply from shelly, Age 13 - 03/07/02 - IP#: 62.254.0.xxx
Reply from Michelle, Age 14 - 03/06/02 - IP#: 63.168.31.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
