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From Liz, Age 18 - 01/24/03 - IP#: 144.136.144.xxx  Click here to reply  
I need help! I lose weight before but i regained it, and now im trying to lose it again but I'm finding it so hard! I just cant stick to any diet for more than 1 day. I am so confused as to what is the right way to lose weight! And advice would be greatly appreciated. Thanx
Reply from Jenny, Age 13 - 01/23/03  - IP#: 24.243.147.xxx

From Liz, Age 18 - 01/24/03 - IP#: 144.136.144.xxx  Click here to reply  
Ht. 5'9", Today: 193 lb (BMI %tile: 92), Goal: 160 lb - from my other post: im 5'9 193 pounds i want to be at least 160. I cant stay on a diet! Do you think its to hard to try to lose 2 lb a week? I really want to just lose 2lb a week until i reach like 160, 170 cause i really need to lose it, then lose 1lb. I seriously cant stay on diets. Why is it so hard? Any advice greatly appreciated thanx
Reply from Nick, Age 14 - 02/11/03  - IP#: 152.163.206.xxx
Reply from shnookum, Age 18 - 01/24/03  - IP#: 216.12.206.xxx

From Katie, Age 13 - 01/24/03 - IP#: 208.155.75.xxx  Click here to reply  
yeah, i lost 4 more pounds- :)i've lost a total of 24!:) I'm going to start volleyball soon, tryouts are monday, hopefully i'll slim down during volleyball season. Good luck to all of you, if i've gotten this far i'm sure you can too!!talk to ya's later, chiao!!
Reply from jessica, Age 14 - 01/24/03  - IP#: 64.169.94.xxx
Reply from Katie, Age 13 - 01/24/03  - IP#: 208.155.75.xxx
Reply from henry, Age 14 - 01/24/03  - IP#: 209.245.168.xxx

From Phantom Girl, Age 15 - 01/24/03 - IP#: 63.230.2.xxx  Click here to reply  
What is the NWC Bulletin Board? How do you reach it? why do you need a password?

From tim, Age 14 - 01/24/03 - IP#: 156.46.203.xxx  Click here to reply  
Today: 350 lb - Hi I weight 350lbs people make fun of me for being fat.
Reply from kristin, Age 14 - 02/01/03  - IP#: 68.64.71.xxx
Reply from brian, Age 13 - 01/25/03  - IP#: 69.14.9.xxx

From Renny, Age 13 - 01/23/03 - IP#: 68.38.89.xxx  Click here to reply  
Ht. 5'5", Today: 148 lb (BMI %tile: 91) - Hey! I'm 13 years old 5'5 and 148 pounds. I used to exercise 3x a week for 30 minutes but I read somewhere that it actually better to exercise 6x a week for 15 minutes because after 15 minutes the exercise has less and less an effect on ur body. Any one have any aerobic execise ideas please post. I'm mostly into the treadmill but i do some exercises wiht light weights 3x a week.
Reply from Liz, Age 18 - 01/24/03  - IP#: 144.136.144.xxx
Reply from reggie, Age 13 - 01/23/03  - IP#: 63.36.7.xxx

From Matt, Age 13 - 01/23/03 - IP#: 65.56.20.xxx  Click here to reply  

From reggie, Age 13 - 01/23/03 - IP#: 63.36.6.xxx  Click here to reply  
jb i cant go to the chatroom my famiky just came up with a new rule just email me. twa@mailpuppy.com

From Kristy, Age 16 - 01/23/03 - IP#: 63.191.32.xxx  Click here to reply  
i was thinking about running, does anyone here have any success stories on running.....if so can u tell me......thanx
Reply from Kevin, Age 16 - 01/26/03  - IP#: 152.163.189.xxx

From Christine, Age 16 - 01/23/03 - IP#: 213.123.60.xxx  Click here to reply  
If anyones on can they go to the new chatroom?

From LeeAnn, Age 15 - 01/23/03 - IP#: 205.188.209.xxx  Click here to reply  
Hey everyone! Does anyone have any healthy snack ideas for me???? Thanks!
Reply from Nick, Age 14 - 02/11/03  - IP#: 152.163.206.xxx
Reply from Michelle, Age 15 - 01/23/03  - IP#: 63.168.31.xxx

From Rachel, Age 16 - 01/23/03 - IP#: 24.192.202.xxx  Click here to reply  
how many times a week should i lift weights? and when i do, how long should i do it?
Reply from Rachel, Age 16 - 01/24/03  - IP#: 24.192.202.xxx
Reply from Michelle, Age 15 - 01/23/03  - IP#: 63.168.31.xxx

From heaven, Age 15 - 01/23/03 - IP#: 12.218.118.xxx  Click here to reply  
Today: 140 lb, Goal: 120 lb - Hi i weigh 140 pounds but i want to be 120 by summertime if anyone can help me email me at heaven-riess@mchsi.com Thanx
Reply from lynn, Age 15 - 01/25/03  - IP#: 216.220.250.xxx

From LegolasLover, Age 13 - 01/23/03 - IP#: 152.163.188.xxx  Click here to reply  
Ht. 5'8", Today: 180 lb (BMI %tile: 96) - Hey Everyone! I was wondering if any one out there would like to be my diet buddy. I really need it. I'm 5'8" and weigh 180lbs. Please respond! P.S. Orlando Bloom is Hott!
Reply from LegolasLover, Age 13 - 01/26/03  - IP#: 205.188.209.xxx
Reply from lea, Age 15 - 01/25/03  - IP#: 216.220.250.xxx
Reply from sara, Age 15 - 01/24/03  - IP#: 216.12.206.xxx
Reply from Bloomfreak, Age 13 - 01/23/03  - IP#: 65.238.129.xxx

From monica, Age 13 - 01/23/03 - IP#: 24.26.13.xxx  Click here to reply  
i have not reached my goal yet i am just getting started.

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