From Faith, Age 14 - 02/03/03 - IP#: 203.177.31.xxx Click here to reply
Michelle you really have a very nice point of view!!
you are very smart to think of that!!! its a very right thing and is very realistic!!
Reply from Michelle, Age 15 - 02/04/03 - IP#: 63.168.30.xxx
From Renny, Age 13 - 02/03/03 - IP#: 68.38.89.xxx Click here to reply
Ht. 5'4", Today: 145 lb (BMI %tile: 92) - Hey! Im 5'4 145 pounds. I started exercising and eatin right about a week ago and i have lost five pounds. I have been doin weight lifting (5pounds) and crunchs but im havin trouble staying on course cause im not sure im workin all the right places. Please tell me of any good videos (not to expensive) that you have used that have worked for you. Thanx in advance.
Reply from Daisy, Age 12 - 02/03/03 - IP#: 152.163.197.xxx
Reply from Renny, Age 13 - 02/03/03 - IP#: 68.38.89.xxx
From Jennifer P, Age 13 - 02/02/03 - IP#: 65.42.83.xxx Click here to reply
Today: 248 lb - I am overweight and i need help i weigh 248lbs and i am 13 if anyone has ideas or tips please respond ~thanks~
From Michelle, Age 15 - 02/02/03 - IP#: 216.109.204.xxx Click here to reply
Today: 137 lb, Goal: 115 lb - Right now is a GREAT time to set goals for summer, it give you plenty of time to achieve them. By writing down your goal, it makes you more responisible, feel free to leave your goal as a comment on this post, I'd love to hear it. I am 137 pounds and I would like to be 115 pounds by May 1st. That's 22 pounds in 12 weeks. Good luck to u too!
Reply from eliane, Age 15 - 02/11/03 - IP#: 205.188.209.xxx
Reply from Michelle, Age 15 - 02/04/03 - IP#: 63.168.30.xxx
Reply from Jackie, Age 14 - 02/02/03 - IP#: 12.250.8.xxx
From kk, Age 15 - 02/02/03 - IP#: 63.184.80.xxx Click here to reply
Today: 149 lb, Goal: 120 lb - hey i weight 149 right now and i was wondering, if i lost like 29 pounds to get down to 120, will i have extra skin on my stomach.....will it be all hangy? does anyone have any experience with loosing this much weight? if so can u explain what will happen to my stomach i want it to be flat.......thanx!
Reply from Kevin, Age 16 - 02/15/03 - IP#: 64.12.107.xxx
Reply from *****, Age 13 - 02/02/03 - IP#: 208.155.75.xxx
From catherine, Age 17 - 02/02/03 - IP#: 195.92.194.xxx Click here to reply
Today: 208 lb - hi. i thought id leave a message to see if anybody wanted to be email buddies. i dont have any friends that understand my situation. they're all thin & think im fine & shouldnt worry about it because im pretty and my boyfriend is gorgeous(and nicer that theirs!lol). But Im soooooooooo fat. im 208lbs and hate it. my boyfriend doesnt seem 2 care but i look at myself & feel so disguisted so i dont see how he can like me. I really need someone that understands to talk to and exchange tips. if u wanna be email buddies you can reach me at alwayzsmiling4u@yahoo.co.uk.....hope 2 hear from u!
Reply from ~*~*~, Age 15 - 02/04/03 - IP#: 24.208.169.xxx
Reply from ..., Age 18 - 02/02/03 - IP#: 68.112.191.xxx
From ... - 02/02/03 - IP#: 68.112.191.xxx Click here to reply
Well its me again...I was the one who posted a couple days ago saying i was starving myself so i was skinny and my boyfriend would want me back. Well...since i have been apart from my boyfriend...I have lost 14 lbs. It has only been not even 4 days! I am not sure. I am pretty psyched about it. I excersise tons...and havent eaten anything. I have only drank water and taken my vitamins. I havent gotten sick or anything. I am doing ok...and i have so much energy and i am so happy with myself! I am going to be to my goal weight in no time if i keep losing like this!
Reply from ~*~*, Age 15 - 02/04/03 - IP#: 24.208.169.xxx
Reply from Jackie, Age 14 - 02/03/03 - IP#: 12.250.8.xxx
Reply from heart, Age 16 - 02/03/03 - IP#: 203.177.31.xxx
Reply from Georgina, Age 14 - 02/02/03 - IP#: 195.93.32.xxx
Reply from ..., Age 14 - 02/02/03 - IP#: 62.30.192.xxx
From heart, Age 16 - 02/02/03 - IP#: 203.177.31.xxx Click here to reply
Start: 45 kg, Today: 55 kg - hey im faith's cousin..i want to lose all this weight.. my boyfriend doest love me at all because i became fat from 45 kgs to 55 kilos!!i cant handle this situation anymore i almost wanted to die!!! help!!! (Note: 0 cm, 55 kg is 0'0", 120 lb.)
Reply from liz, Age 18 - 02/02/03 - IP#: 144.136.144.xxx
From FAITH, Age 14 - 02/02/03 - IP#: 203.177.31.xxx Click here to reply
WHEN YOU EAT PASTA FOR DINNER, CHANCES ARE YOUR DINNER PORTIONCOUNTS AS TWO TO THREE SERVINGS. WHEN YOU ARE DINING IN A RESTAURANT THAT IS TRYING TO IMPRESS YOU WITH ITS PORTION SIZES, A DINNER PORTION MIGHT BE FOUR OR MORE SERVINGS.
From FAITH, Age 14 - 02/02/03 - IP#: 203.177.31.xxx Click here to reply
BEINF FIT IS NOT SIMPLY ABOUT BEING THIN. A SLIM, TRIM BODY IS A WORTHY GOAL, BUT BEING FIT IS TRULY ABOUT BEING HEALTHY, STRONG AND ENERGETIC. THINKING ONLY OF THINNES, FOCUSING ON IT, AND OBSESSING ABOUT IT CAN LEAD TO NUTRITIONAL IMBLANCE, CHRONIC HEALTH PROBLEMS, AND IN EXTREME CASES, EATING DISORDERD. FOCUSING ON CARDIOVASCULAR HEALTHAND STENGHT AND SEEKING SENSIBLE WAYS FOR EATING TO HELP ACHIEVE THIS IS ALL SHOULD STRIVE FOR.
Reply from Jennifer P, Age 13 - 02/02/03 - IP#: 65.42.83.xxx
From Ray Ray, Age 11 - 02/02/03 - IP#: 65.56.237.xxx Click here to reply
ok i no not eating is a really really bad idea but wut if i skipped 1 meal a day like lunch or sumthin then would that still b bad 4 u??? plz reply
Reply from Junesha, Age 11 - 03/08/03 - IP#: 204.60.208.xxx
Reply from Penny, Age 15 - 02/02/03 - IP#: 24.66.94.xxx
Reply from Cindy, Age 18 - 02/02/03 - IP#: 68.112.191.xxx
From me, Age 18 - 02/02/03 - IP#: 144.136.144.xxx Click here to reply
LOW FAT: I was just wondering what you guys all think about low fat diets. Is 10% or 15% too low for a fat percentage of calories to eat in a day? Does low fat really work cause I hear alot about a calorie is a calorie no matter where it comes from. Also, how many calories should I eat to lose weight? Thanks to anyone who replies! I would really appreciate some comments.
Reply from Alaula, Age 14 - 02/07/03 - IP#: 24.167.177.xxx
Reply from Penny, Age 15 - 02/02/03 - IP#: 24.66.94.xxx
From Katie, Age 13 - 02/01/03 - IP#: 208.155.75.xxx Click here to reply
O my gosh ppl!A few days ago I went to McDonalds, Don't Ever Go There in Your Life Time!! I went to there website to see how many calories I ate, I had a Big'n'Tastey (without cheese), Value Meal- The Burger Alone was 540 calories, and the regular medium Fries were 450, and instead of a regular diet coke, I got a Medium chocolate milkshake, It was 580. Talk About dieing before your 30, I suggest not going there, The total of what I thought was a smaller meal(Think If Your Ussually got supersized fries- 610 calories) The total of what I had was 1570 calories!! Outrageous!! I'm Never eating there again. According to the Nutrition Facts all the food really is, is Sodium, and Fat, Yes FAT, exactly what all of us here are trying to get rid of! I hope this Makes you think twice before you even pull into the parkinglot. Lord knows i'm never going there again. Talk to you all later bye! (p.s.- Think twice)
Reply from andrea, Age 13 - 04/09/03 - IP#: 65.26.212.xxx
Reply from Kevin, Age 16 - 02/15/03 - IP#: 64.12.107.xxx
Reply from *Crystal*, Age 16 - 02/05/03 - IP#: 63.214.91.xxx
Reply from Jay, Age 13 - 02/02/03 - IP#: 205.188.192.xxx
Reply from Liz, Age 18 - 02/02/03 - IP#: 144.136.144.xxx
Reply from Jay, Age 13 - 02/02/03 - IP#: 152.163.197.xxx
From Michelle, Age 15 - 02/01/03 - IP#: 216.109.204.xxx Click here to reply
Hey, guys, I hope u guys are doing good, I am. I've recently started losing more weight. I'm eating around 1400 calories a day and doing a tae bo tape everyday for about 20 minutes, i also have a vigorous p.e. class 2-3 times a week. Keep up the good work!!
Reply from Penny, Age 15 - 02/02/03 - IP#: 24.66.94.xxx
From manda jh, Age 14 - 02/01/03 - IP#: 205.188.195.xxx Click here to reply
screw...i cant go into the new chat.
Reply from Katie, Age 13 - 02/01/03 - IP#: 208.155.75.xxx
Reply from henry, Age 14 - 02/01/03 - IP#: 209.244.108.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
