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From Daisy, Age 12 - 02/14/03 - IP#: 205.188.209.xxx  Click here to reply  
hey! I need your help. Do you think this is a good diet/exercise plan? Breakfast- bowl of Special K with 2% milk. Lunch- Sandwich, salad, fruit, yogurt. Dinner- salad and fruit. Plus I'm not going to eat after 3 hrs before going to bed. Exercise, Mon,Wed,Fri-Bellydancing video, Ab roller, 15 min on bike and dancing to music before i go to bed. Tues, Thursday- Tae Bo Basic workout, Ab Roller, 15 min on bike and dancing before going to bed. Sat- Hula workout, Ab roller, 15 min on bike, dancing. Sun- rest. And I'm gonna drink tons of water! Do ya'll think this a good diet/exercise plan to lose weight in 7 months before going to middle school?
Reply from Brittany, Age 12 - 02/17/03  - IP#: 67.37.137.xxx
Reply from Brittany, Age 12 - 02/17/03  - IP#: 67.37.137.xxx
Reply from me, Age 12 - 02/17/03  - IP#: 64.201.205.xxx
Reply from to Brittany, Age 12 - 02/16/03  - IP#: 152.163.189.xxx
Reply from Brittany, Age 12 - 02/16/03  - IP#: 67.37.154.xxx
Reply from Lacy, Age 17 - 02/15/03  - IP#: 65.26.14.xxx
Reply from Nicole, Age 13 - 02/15/03  - IP#: 210.54.110.xxx
Reply from Liz, Age 18 - 02/15/03  - IP#: 144.136.144.xxx
Reply from Adriana, Age 13 - 02/14/03  - IP#: 205.188.209.xxx

From CLAUDINE, Age 23 - 02/14/03 - IP#: 203.177.31.xxx  Click here to reply  
Reply from Jackie, Age 14 - 02/14/03  - IP#: 12.250.8.xxx

From eliane, Age 15 - 02/13/03 - IP#: 205.188.209.xxx  Click here to reply  
Ht. 5'4", Today: 140 lb (BMI %tile: 83), Goal: 120 lb - does anybody want to share tips with me how they lost their weight sooo fast?i'm 5'4 and 140lbs i would like to be down to 120 in 2 months is this possible?if yes please e-mail me at strawberrymouse0@aol.com
Reply from Britt-Britt, Age 12 - 02/16/03  - IP#: 67.37.154.xxx

From allisa, Age 14 - 02/13/03 - IP#: 68.13.169.xxx  Click here to reply  
ok, i know some of u are very familier with this strange sport to me....cricket. now i know it has nothing to do with weight and stuff, but i like MUST KNOW what cricket is. i tried to read it on the computer but it takes forever and its like in technical terms and its hard to understand! and i know the cricket world cup is going on but its hard to keep tabs on it for social studies when i don't even know what it is! so, i beg of u people who contain the knowledge of the cricket world, please tell me what u know!
Reply from Leigh - 02/15/03  - IP#: 65.163.106.xxx
Reply from Liz from Australia, Age 18 - 02/14/03  - IP#: 144.136.144.xxx

From Andrea, Age 16 - 02/13/03 - IP#: 192.108.16.xxx  Click here to reply  
Ht. 5'8", Today: 150 lb (BMI %tile: 72) - Hi everyone! i'm new to this site and have a question to ask. ok, i'm a Junior in high school, and I play soccer and basketball. Recently, my basketball coach has referded to me as being "husky". I'm not sure what it mean, and i never thought of myself as fat or over weight before. i'm 5'8 and 150-ish. Any advise or at least the meaning of the word would be helpful, since I can not seem to find a clear-cut def. in the dictionary. Thanks so much!!!
Reply from B.K, Age 13 - 02/20/03  - IP#: 172.194.248.xxx
Reply from ana, Age 15 - 02/14/03  - IP#: 68.84.179.xxx
Reply from Greg, Age 15 - 02/14/03  - IP#: 64.85.224.xxx
Reply from LeeAnn, Age 15 - 02/14/03  - IP#: 205.188.209.xxx
Reply from Liz, Age 18 - 02/14/03  - IP#: 144.136.144.xxx
Reply from Jackie, Age 14 - 02/13/03  - IP#: 12.250.8.xxx

From catherine, Age 17 - 02/13/03 - IP#: 195.92.194.xxx  Click here to reply  
incase anyone's wondering what ive been doing to lose weight, ive been walking to and from school, doing 15mins stretches & 15mins dancing in the morning when i get up, and try and go on as long walks as i can and do an aerobics video.i eat an apple in the morning and at break time, and at lunch i make my own sandwich and take it 2 skool & have it with an apple( alot of apples i know but i love them!) and for dinner i have a microwavable meal. i hate vegetables so this way suits me best. i vary calories intakes everyday, having 1200-1500 most days, but one day a week having 800 and another having 2000. this stops your body from goin into starvation mode and storing fat, and boosts the metabolism.HOPE IVE BEEN OF HELP.........GOOD LUCK 2 EVERYBODY XXX
Reply from Britt-Britt, Age 12 - 02/16/03  - IP#: 67.37.154.xxx

From catherine, Age 17 - 02/13/03 - IP#: 195.92.194.xxx  Click here to reply  
Start: 14 st 9, Today: 14 st 1 - hey guys. i joined weight wathers 2 weeks ago & ive lost 7 1/2lbs. im so happy. now im down to 14st 1lb(dunno wot that is in lbs!) its not been as hard as i thought. i dont do all that points stuff coz its confusing, but i joined because of the weigh in. it'd be sooooo embarrasing for me if the said id gained weight so it makes me try harder.  (Note: 14 st 1 is 197 lb.)
Reply from LeeAnn, Age 15 - 02/15/03  - IP#: 205.188.209.xxx

From Heather, Age 15 - 02/13/03 - IP#: 66.103.97.xxx  Click here to reply  
Hey all. I posted a message on this site a few days ago and someone named Lindsay gave me a tip that eating ice helps stop cravings... Well I came home today from school and opened the fridge (automatic move)lol and I saw a plate of cupcakes sitting there. I only ate one but I went back for a second. It took me a long time to resist that second cupcake craiving lol but I grabbed some ice to eat insted. Thanks Lindsay. If anyone has some more tips just post them thanks! :)
Reply from tess, Age 13 - 02/23/03  - IP#: 205.188.209.xxx

From Shameca, Age 21 - 02/13/03 - IP#: 68.80.2.xxx  Click here to reply  
Today: 265 lb, Goal: 140 lb - Hi everyone out there I'm 21 years old,I'm very overweight. I'm about 265 lbs and is not so funnu but I'm am trying to loose the weight to 140 lbs, I also on jenny cragi but is hard for me to loose it becouse I thinking about the gain wight fodds all the time and i also get sress have problems ,get upset and thats making me eat, still be the same wight but i did it before but now is harder for me to loose it first is wrere easly now is not for me to do cause i'm around people who allow to eat those things that i can't eat and it's making me want to eat this again again again when i lloose it before yes i was happy and feeling good about myself and i also meeting boys too but they just wanting s** from me, good luck for yall guys out there trying to loose remember loose weghit for yourself not for others.
Reply from joelle, Age 12 - 02/15/03  - IP#: 65.161.32.xxx

From Yuna, Age 16 - 02/13/03 - IP#: 24.71.223.xxx  Click here to reply  
Start: 158 lb, Today: 148 lb - Hello, everyone! Well, I think its been about two weeks since I posted, but I was lurking everyday. Well, two weeks I know, this guy told me that if I wanted to lose weight, that I couldn't eat anything but fruits and vegtables (only fresh, not cooked or canned) for 14 days! He said it helped cleaned you out, and got you jumpstarted and excited to lose weight. So I did it, and today is day 15. I ended up losing about 10 pounds (Although I'm supposing that a lot was water weight). But I'm still happy with my results. When I started, I was 158, and now I'm 148! I've never been able to break that barrier before, and I'm so happy! My new goal is to break 130, and I'm sure I can reach it within a month or two. Right now I'm doing Yoga, Tae-bow, and diffrent types of muscle building. Did you know that having muscle is an exellent way to keep the weight off once you're finished dieting? I mean,... (view more)
Reply from Jenny, Age 17 - 02/14/03  - IP#: 68.98.123.xxx

From Garfireld, Age 12 - 02/13/03 - IP#: 205.208.215.xxx  Click here to reply  
WOW! This is a great diet. Lots of people say eat only veggie. No,it isn't healthy. Drink a TON of water! Cut all your food in half. Eat veggies for snacks, or dont even have snacks. Choose salad at school but if you do not have salad as a choice cut it in half. It works!

From lacy to a friend, Age 17 - 02/12/03 - IP#: 65.26.14.xxx  Click here to reply  
Today: 125 lb - well, today is my birthday! and with eating cake, pizza, ice cream, and a lot of junk - I gained two pounds! YUCK! I know I should be allowed to go off my diet for atleast one day a year, but I just feel awful after I lost over 50 pounds and now gained two. but, hey, atleast I didnt gain it all back! Im 125 right now. Wish me luck. I am going to do Pilates workouts tonight in my bed. I hope that burns enough calories. Tomorrow, I have decided to not eat. after binging today, I feel so bad! Not eating makes me feel better. Before I blew out my candles, I wished that I was skinny by the time I graduate! God, I hope so! :) :(
Reply from lala, Age 12 - 02/16/03  - IP#: 67.37.154.xxx
Reply from Adriana, Age 13 - 02/14/03  - IP#: 64.12.96.xxx
Reply from AMI, Age 15 - 02/13/03  - IP#: 195.93.49.xxx
Reply from Robert, Age 14 - 02/13/03  - IP#: 195.93.50.xxx
Reply from Rebecca, Age 19 - 02/13/03  - IP#: 64.85.224.xxx

From Daisy, Age 12 - 02/12/03 - IP#: 64.12.106.xxx  Click here to reply  
Hey! Do any of ya'll want a diet buddy? Cuz I'm available, cuz I really need help on losing weight and I could help ya'll too. So if you wanna be my diet buddy, email me at Rdazzyj@aol.com or post your reply.
Reply from ana, Age 15 - 02/13/03  - IP#: 68.84.179.xxx

From Adriana, Age 13 - 02/12/03 - IP#: 205.188.209.xxx  Click here to reply  
Can somebody give me a meal plan for Atkins?! Somebody help! I really want to try it.
Reply from joey, Age 12 - 02/15/03  - IP#: 65.161.32.xxx
Reply from Krupa, Age 13 - 02/12/03  - IP#: 66.214.110.xxx
Reply from the regginator, Age 13 - 02/12/03  - IP#: 63.36.6.xxx

From the regginator, Age 13 - 02/12/03 - IP#: 63.36.6.xxx  Click here to reply  
ATTENTION EVERYONE!!!!!!!!!!!!!!!!!!!!!!!!!!! especially lauren! i was talking about the wrong diet. do not listen to what i said about atkins diet was totally wrong. i was talking about this diet called the divas diet. DO NOT GO ON THE DIVAS DIET ALL IT REALLY IS IS A DEATH WISH! could some one teach me how to do the atkins diet? i think i want to try it! i hope nobody is mad at me.
Reply from Pinksy1, Age 17 - 02/16/03  - IP#: 152.163.194.xxx
Reply from elle, Age 12 - 02/15/03  - IP#: 65.161.32.xxx

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