From Lissa, Age 13 - 01/22/03 - IP#: 200.4.232.xxx Click here to reply
i have thought about starving my self and it seems like an ok idea. what shud i do...plz help me make the right choice.
Reply from Kevin, Age 16 - 01/26/03 - IP#: 152.163.189.xxx
Reply from lea!, Age 15 - 01/25/03 - IP#: 216.220.250.xxx
Reply from Buck, Age 13 - 01/23/03 - IP#: 207.6.194.xxx
Reply from --------, Age 14 - 01/23/03 - IP#: 62.30.192.xxx
Reply from amy, Age 15 - 01/23/03 - IP#: 195.93.50.xxx
From Jennifer, Age 13 - 01/22/03 - IP#: 65.42.83.xxx Click here to reply
DOES anyone know any good exercises to get my stomach flat and not full of musceles?. Please reply?
Reply from ana, Age 15 - 01/25/03 - IP#: 68.84.179.xxx
From jessica, Age 14 - 01/21/03 - IP#: 64.169.95.xxx Click here to reply
Ht. 5'5", Today: 190 lb (BMI %tile: 98) - hey guys, im new. ok i have a weird sittuation; i weigh 190 pounds but it does not show, i am not skinny, just average and look like i weigh no more than 140, i do gymnastics so i have some muscle but not enough to weigh 190 pounds. and i am 5'5 please please respond
Reply from Georgina - 01/22/03 - IP#: 195.93.48.xxx
From Shameka, Age 18 - 01/21/03 - IP#: 216.229.197.xxx Click here to reply
I am trying to loose the weight, but I seem to cannot do it, but if you have some good advice please email me at angelicious_2003@yahoo.com - Thank You
From Claire, Age 12 - 01/21/03 - IP#: 216.244.42.xxx Click here to reply
i MUST fit in a cute awim suit soon and look good in it b4 spring break! cuz im sure yall kno spring break is pool party mania. SO can u guys help me...and lyke which exercise tapes are good?
Reply from Britney, Age 13 - 01/23/03 - IP#: 199.183.75.xxx
Reply from Penny, Age 15 - 01/21/03 - IP#: 24.66.94.xxx
From Lissa, Age 13 - 01/21/03 - IP#: 200.4.232.xxx Click here to reply
Hey, does anyone know of a good diet that actually works...for me nothing does!
From Annonymous, Age 18 - 01/21/03 - IP#: 81.77.174.xxx Click here to reply
Start: 16 st 0, Today: 12 st 0 - the best way to lose weight is by keeping a good balanced diet that you will stick to. i use to weigh 16 stone and i have been keeping a healthy diet, ie no fatty foods and sweets etc. i have been doing this for a year now and am down to 12 stone. this is the quickest way to lose FAT from your body, just make sure you have a healthy diet and stick to it and you will find yourself getting rid of unwanted fat on your body. thank you. (Note: 12 st 0 is 168 lb.)
From Jennifer, Age 13 - 01/21/03 - IP#: 66.73.169.xxx Click here to reply
Start: 252 lb, Today: 250 lb, Goal: 130 lb - I am on my way to reaching my goal to lose 130lbs I weigh 250lbs I want to weigh 120lb I already diet and exercise I have losst two pounds already . Write me back and give me some suggestions on how you lost you weight goal I want to lose my weight in a year. ~Hugs~
Reply from lynn, Age 15 - 01/25/03 - IP#: 216.220.250.xxx
Reply from hans, Age 18 - 01/22/03 - IP#: 217.225.70.xxx
From deseray, Age 13 - 01/20/03 - IP#: 152.163.188.xxx Click here to reply
RATE MY DAYbreakfast-1/2 cup of great grains cereal with a 1/2 cup of that new simply smart milk(only 90 cals per cup but since i had a half a cup it was only 45 cals:) ) snack-1 reduced fat granola bar (110 cals) Lunch- 1 small steak snadwhich(steak,cheese,bread, onions, and green peppers) (i went out with my dad today and he loves steak snadwhiches so he got me a small one, oh and he alos got me 1% chocolate milk lol i luv my dad hehe) um dinner i am going to have a small steak, spinach and maybe a small potatoe and fruit-2-0 hows that sound?
Reply from lea, Age 16 - 01/25/03 - IP#: 216.220.244.xxx
Reply from Renny, Age 23 - 01/22/03 - IP#: 68.38.89.xxx
Reply from Jennifer, Age 13 - 01/20/03 - IP#: 66.73.169.xxx
From Sloan, Age 13 - 01/20/03 - IP#: 24.117.114.xxx Click here to reply
before i got a personal trainer I never ate breakfast or lunch and i would come home being so hungry i ate anything i could find... and now i know that when i didn't eat i slowed my matabolism and so when i did eat it just added to my obiesity. Also when you dont eat your boddy holds tight to the fat and eats the muscle. I would list three times a week and it seemed like i was getting weaker because my body needed nuetriance and i was not providing. Not all diets are healthy and you should be aware of the dangers you could put upon yourself now and in the future...
From JellyBean, Age 13 - 01/20/03 - IP#: 63.36.6.xxx Click here to reply
THIS MESSAGE IS TO COCOA PUFF: today i ate a bacon egg and cheese sandwich,cheetos,chocolate pudding (one of those small cups), and soup so far i think i might eat again i for some reason wake up hungry and go to sleep hungry after eating all day.have any tips? any wayz wut did you eat today?
From Jordan, Age 13 - 01/20/03 - IP#: 64.12.96.xxx Click here to reply
Does n e 1 kno n e good exercises to flatten out ur tummy??? please reply
Reply from Jenny, Age 13 - 01/22/03 - IP#: 24.243.147.xxx
From brian, Age 13 - 01/20/03 - IP#: 69.14.9.xxx Click here to reply
i lost 2 pounds
Reply from Beth g, Age 14 - 01/23/03 - IP#: 62.30.192.xxx
Reply from HELP PLZ!, Age 11 - 01/22/03 - IP#: 202.9.154.xxx
Reply from Jackie, Age 14 - 01/20/03 - IP#: 12.250.8.xxx
Reply from the regginator, Age 13 - 01/20/03 - IP#: 63.36.6.xxx
Reply from Katie, Age 13 - 01/20/03 - IP#: 208.155.75.xxx
Reply from henry, Age 14 - 01/20/03 - IP#: 67.72.85.xxx
From Adon, Age 11 - 01/19/03 - IP#: 203.41.17.xxx Click here to reply
I am not very overweight, but i have a VERY bad self body image....... Its 2003, for me, the year of change.........
From SammyR, Age 14 - 01/19/03 - IP#: 68.45.164.xxx Click here to reply
Hey, everyone! Sorry, it's been ages n ages since I've posted, but I've been SO busy! Anyway, this is to all the girls here: (sorry guys) Last week my dad signed me up at this gym type place a few minuets from my house because I need to get more exersize, and at first I was mad at him for not asking me...But I don't care anymore. The place is called curves, and it's especially for women. They have this circle of epipment that u use in order. You go around the circle three times in a half hour. Every other space is a special platform that u walk/jog in place on. You can even dance on it if u want, cuz they play music. Everyone there is super nice, and its only thirty minuets three times a week. I absolutely despise exersize, and I actually look forward to going. There are Curves all over the US and Canada, so if your looking for a good place to help you on your way to losing weight...I totally sudjest you go here. ~*Hugz*~
Reply from SammyR, Age 14 - 01/20/03 - IP#: 68.45.164.xxx
Reply from Jordan, Age 13 - 01/20/03 - IP#: 64.12.96.xxx
Reply from SammyR, Age 14 - 01/19/03 - IP#: 68.45.164.xxx
Reply from Heather, Age 14 - 01/19/03 - IP#: 64.85.224.xxx
Reply from Whitney, Age 13 - 01/19/03 - IP#: 64.12.96.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
