From Beth, Age 14 - 08/12/03 - IP#: 68.193.105.xxx Click here to reply
It's happening again. I'm on a serious diet and I've been on one for about 6 days. I'm excercising a great amount and cut my eating down to three very small healthy meals a day. The problem is... I'm very weak all the time. I have trouble excercising and even just walking with this new diet. And yesterday, I collapsed while jogging from exhaustion. (but I didn't pass out like last time). My dad says I have to eat more so I get the proper nutrients. But won't that defeat the purpose of dieting? How much more should eat while still not eating a lot?
Reply from Leslie, Age 12 - 08/14/03 - IP#: 216.31.44.xxx
Reply from leslie, Age 111 - 08/14/03 - IP#: 216.31.44.xxx
Reply from Beth, Age 14 - 08/12/03 - IP#: 68.193.105.xxx
Reply from mr., Age 12 - 08/12/03 - IP#: 12.220.155.xxx
Reply from Kelsey, Age 14 - 08/12/03 - IP#: 64.4.228.xxx
Reply from Melanie, Age 13 - 08/12/03 - IP#: 142.163.8.xxx
From Sarah, Age 14 - 08/12/03 - IP#: 80.4.61.xxx Click here to reply
Hi I would just like to know how you do crunches, curl ups and jumping jacks. I'd be really grateful if you could tell me. Thanks lol
Reply from marie, Age 16 - 08/12/03 - IP#: 24.118.166.xxx
Reply from lila, Age 16 - 08/12/03 - IP#: 208.28.222.xxx
From Leigh - 08/12/03 - IP#: 65.163.106.xxx Click here to reply
I thought I'd start psting a exercise journal on the bulletin board. Reply if you think i need to change sum thin. Exercise- 50 crunches 20 squats a thirty minute aerobics video 35 leg lifts and 30 minutes of doing different exercises.
Reply from marie, Age 16 - 08/12/03 - IP#: 24.118.166.xxx
From Charles, Age 12 - 08/12/03 - IP#: 205.188.208.xxx Click here to reply
HAPPY BIRTHDAY JAY!!!! No mo "Jay 13" :D
Reply from Jay, Age 14 - 08/12/03 - IP#: 172.166.45.xxx
From jennine, Age 14 - 08/12/03 - IP#: 208.34.233.xxx Click here to reply
i need a diet bud 14 or 13 years old some1 overweight leave your e mail addy weight and goal weight.
Reply from Jen, Age 14 - 08/12/03 - IP#: 205.188.209.xxx
From Amy, Age 15 - 08/12/03 - IP#: 66.67.206.xxx Click here to reply
Today: 225 lb - Hi!Im a 15 year old girl,who weighs 225lbs. I really need help. I've been overwight my whole life and I cant see the day that ill finally be comfortable with myself. I usually act like I dont care what people say about me but I really do. I dont know what to do but I wanna see results I hope someone can help me. if you have any advice plz email me @ beba_963@msn.com THNX
Reply from Dave, Age 14 - 01/04/05 - IP#: 208.144.228.xxx
Reply from J'Aime, Age 16 - 08/12/03 - IP#: 64.91.111.xxx
Reply from lizzy, Age 13 - 08/11/03 - IP#: 195.93.48.xxx
From henry, Age 14 - 08/12/03 - IP#: 67.75.200.xxx Click here to reply
the big ONE FOUR!!!! happy birthday HWLB!!!! gosh it'll seem so strange not to have 'jay 13' around anymore... lol...
Reply from Matt, Age 14 - 08/12/03 - IP#: 67.30.195.xxx
Reply from Jay, Age 14 - 08/12/03 - IP#: 172.166.45.xxx
Reply from Jay, Age 14 - 08/12/03 - IP#: 172.166.45.xxx
From jade, Age 11 - 08/12/03 - IP#: 208.34.233.xxx Click here to reply
Today: 342 lb - help me loose weight please i weigh 342 and am 11 years old i can barely move at all HELLLLPPPPPPP!!!!!please
Reply from Leslie, Age 12 - 08/14/03 - IP#: 216.31.44.xxx
Reply from mr., Age 12 - 08/12/03 - IP#: 12.220.155.xxx
Reply from J'Aime, Age 16 - 08/12/03 - IP#: 64.91.111.xxx
From April, Age 13 - 08/11/03 - IP#: 216.209.148.xxx Click here to reply
If I drink lots of water and do not eat junk food and eat at meals and a lil snack inbetween will i lose weight even if i dont exercise that much?
Reply from sarah, Age 14 - 08/11/03 - IP#: 152.163.252.xxx
From manda, Age 15 - 08/11/03 - IP#: 172.136.210.xxx Click here to reply
isn't it someone's birthday tomorrow? hmmm...i can't remember who exactly. just can't put my finger on it.
Reply from henry, Age 14 - 08/11/03 - IP#: 64.154.190.xxx
Reply from HWLB, Age 13 - 08/11/03 - IP#: 172.166.45.xxx
From Kelsey, Age 14 - 08/11/03 - IP#: 12.32.62.xxx Click here to reply
HA! im the first person to say HAPPY BIRTHDAT JAY! on this board on the actual day of his birth, i rule
HAPPY birthday happy happy birthday happy birthday have a happy day!!!!!!!!!!!
Reply from Matt, Age 14 - 08/12/03 - IP#: 67.30.195.xxx
Reply from Jay, Age 14 - 08/12/03 - IP#: 172.166.45.xxx
Reply from Jay, Age 14 - 08/12/03 - IP#: 172.166.45.xxx
Reply from Kelsey, Age 14 - 08/11/03 - IP#: 12.32.62.xxx
From riss, Age 13 - 08/11/03 - IP#: 24.237.99.xxx Click here to reply
does anyone know exercises that help with thighs? also is there anything else u can do besdies crunches and situps to help ur tummy?
Reply from Lauren, Age 13 - 08/11/03 - IP#: 24.208.232.xxx
From Suse, Age 16 - 08/11/03 - IP#: 65.29.40.xxx Click here to reply
Ht. 5'4", Start: 130 lb, Today: 180 lb (BMI %tile: 96) - Hey everyone I have a lot to get off my chest so please bear with me for a minute. I started having problems two years ago. I am 5'4" and was 130 then, so I was happy. Last year I grew up to 150 mainly because I ate too much crap and didn't exercise. Getting bigger wasn't fun, but I guess I was a little too busy to notice and it was only 20 pounds. I could tell i was hefty but 150 is not super fat. this year I was just around 170 and still 5'4 which is no fun now i really am fat. i try to stop it but i have bad habits and am just lazy i dont do much during the summer. i already gained 5 pounds since school ended and i dread having to go back there because now i am 180. i never used to have a big belly like this before either and it bothers me the way it sticks out and rolls over etc. i dont really mind my butt and thighs arms etc. all that much they look kinda good with some shape but i would like
Reply from lauren, Age 13 - 08/12/03 - IP#: 64.12.96.xxx
From regina, Age 13 - 08/11/03 - IP#: 207.93.155.xxx Click here to reply
Y'ALL WANT A HEALTHY KIND OF COOKIES? GUESS WHAT?THERE IS NONE!EVEN IF THE PAK SAYS ITS LOW FAT USUALLY ITS HIGH IN CALORIES AND SUGAR. SRY TO BURST ANYONES BUBBLON BUT HEY I WANT TO HELP STOP DISSAPOINTMENT.
From Devon, Age 17 - 08/11/03 - IP#: 206.148.52.xxx Click here to reply
Ht. 5'1", Today: 215 lb (BMI %tile: 98) - I need to lose a lot of weight. I'm 5'1 and I weigh 215lbs. I need some advice on how to lose it and keep it off. I want to start losing weight fast (not to fast for it to be unhealthy) but I want to notice a difference in a couple of weeks. Please help me!
Reply from lila, Age 16 - 08/12/03 - IP#: 208.34.233.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
