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From anne, Age 16 - 08/12/03 - IP#: 216.66.108.xxx  Click here to reply  
hey- i'd just like to say to people- just becasue someone's overweight but not as overweight as someone else doesn't mean you should tell them not to lose weight- if they feel like they need to and are doing it in a healthy way- fine- if it's healthy and they don't have any weight to lose then they wont. oh and by the way- if anyone needs a website to tell you how many calories you're burning and consuming throughout the day and during exersize go to www.caloriesperhour.com. i hope i helped and didn't offend people- but i'm sick of hearing that i don't need to lose weight when my doctor says i do just because someone weighs more then me.it really makes me lose motivation...
Reply from Classifiled, Age 12 - 10/02/03  - IP#: 65.117.216.xxx
Reply from mystery - 08/12/03  - IP#: 198.81.26.xxx

From lauren, Age 13 - 08/12/03 - IP#: 64.12.96.xxx  Click here to reply  
i have never been skinny, but just recently catigorized as "fat" this year i went up from a 6 to a 10 or 12! i am always depressed and have tried soo many things! i just feel embarassed talking to people at home about it! i play sports all during the year and go to camp during the summer and i work out all summer but still nothing! i try eating lesss but i think i snack too much and when theres junk around i just eat it! i need help! anyone with any advice, suggestions, solutions, ways to lose weight!!! pulease email me! purkybabe90@yahoo.com
Reply from Leslie, Age 12 - 08/14/03  - IP#: 216.31.44.xxx
Reply from Rosie, Age 15 - 08/13/03  - IP#: 80.3.10.xxx

From Pete, Age 12 - 08/12/03 - IP#: 141.149.32.xxx  Click here to reply  
Ht. 5'3", Today: 550 lb (BMI %tile: 98) - Hi, I am very obese, i am 5foot 3 and 550 pounds, can bearly stand to look at myself.. help
Reply from becca, Age 13 - 08/15/03  - IP#: 24.194.243.xxx
Reply from Jade, Age 12 - 08/13/03  - IP#: 24.197.188.xxx
Reply from trishelle, Age 14 - 08/12/03  - IP#: 64.156.66.xxx

From manda, Age 15 - 08/12/03 - IP#: 172.158.251.xxx  Click here to reply  
wow, two a day practices for swimming are crazy. lol, 2 hours each. that's 4 hours of working out. phew...i think im gonna pass out on my couch...
Reply from charlotte, Age 17 - 08/14/03  - IP#: 68.165.42.xxx

From mystery - 08/12/03 - IP#: 198.81.26.xxx  Click here to reply  
hey! its me again. im gonna start pilates 2morrow. wish me luck.

From kate, Age 16 - 08/12/03 - IP#: 67.74.104.xxx  Click here to reply  
hey people...yea, does anyone have any little snacks that are good and have less fat and what not? Hopefully you people can think of some good stuff so i can stop eating the same things. Thanx, Kate
Reply from hannah, Age 13 - 03/24/05  - IP#: 72.11.31.xxx
Reply from kiara, Age 12 - 10/29/03  - IP#: 68.42.169.xxx
Reply from anne, Age 16 - 08/12/03  - IP#: 216.66.108.xxx

From Jessica, Age 15 - 08/12/03 - IP#: 69.34.52.xxx  Click here to reply  
Today: 200 lb, Goal: 150 lb - Hi Im Jessica Im 15 and weigh 200 pounds. I would like to weigh at least 150 if anyone has any tips or exercises please tell me send them to i_killed_kenny3@yahoo.com
Reply from Andrew, Age 14 - 08/16/03  - IP#: 66.30.208.xxx

From Becca, Age 13 - 08/12/03 - IP#: 209.240.252.xxx  Click here to reply  
ok, i've been looking up weight loss on the internet, and on every site about fat loss, it says that it is impossible to lose fat with just excersizing. In order to do it u must comsume less than 30 grams of fat per day, do weight training to create muscle, and then 30-60 minutes of cardio to burn fat, and let the muscle show through from the weight training u've done. I've changed my diet and yesterday i only ate 8.5 grams of fat, ran, biked, did a Firm video, and weight training, and i already feel better! so just thought i'd share that with ya
Reply from kim, Age 13 - 08/26/04  - IP#: 68.33.172.xxx

From Kt, Age 16 - 08/12/03 - IP#: 204.94.202.xxx  Click here to reply  
Ht. 5'7", Today: 175 lb (BMI %tile: 94), Goal: 140 lb - Hi. I am about 5'7 and weight 175. I wear anywhere from a 13-15 in pants. I would like to weight 140. I need to flatten my stomach. Band starts in a couple of weeks and my uniform doesn't fit wonderfully. It there any exericises that would help quickly. Thanks for your imput.
Reply from Hannah, Age 13 - 03/24/05  - IP#: 72.11.31.xxx
Reply from charlotte, Age 17 - 08/14/03  - IP#: 68.165.42.xxx
Reply from Hillary, Age 15 - 08/12/03  - IP#: 205.188.209.xxx
Reply from mystery - 08/12/03  - IP#: 198.81.26.xxx
Reply from mystery - 08/12/03  - IP#: 198.81.26.xxx

From SARAH, Age 14 - 08/12/03 - IP#: 67.40.172.xxx  Click here to reply  
Reply from Jay, Age 14 - 08/12/03  - IP#: 172.166.45.xxx
Reply from Kelsey, Age 14 - 08/12/03  - IP#: 64.4.228.xxx
Reply from Matt, Age 14 - 08/12/03  - IP#: 67.30.195.xxx
Reply from Jay, Age 14 - 08/12/03  - IP#: 172.166.45.xxx
Reply from SARAH, Age 14 - 08/12/03  - IP#: 67.40.172.xxx
Reply from Jay, Age 14 - 08/12/03  - IP#: 172.166.45.xxx

From Paige, Age 16 - 08/12/03 - IP#: 64.12.96.xxx  Click here to reply  
Hey everyone!! All of my fat goes to my butt and my chestwhich may not seem like aporblem but it interfers with my sports is there anything I can do?? Please reply soon
Reply from trishelle, Age 14 - 08/12/03  - IP#: 64.156.66.xxx
Reply from kate, Age 16 - 08/12/03  - IP#: 67.74.104.xxx

From Matt, Age 14 - 08/12/03 - IP#: 67.30.195.xxx  Click here to reply  
8 days till charles bday!!!!!!!!!!!!!!!!!

From Kay, Age 14 - 08/12/03 - IP#: 64.12.96.xxx  Click here to reply  
Hi i would really like to loose five or ten pounds fast ( like in amonth or two) becasue im ten pounds overweight.i am trying to but i just break down and pig out please reply!
Reply from Leslie, Age 13 - 08/14/03  - IP#: 216.31.44.xxx
Reply from mystery - 08/12/03  - IP#: 198.81.26.xxx

From Matt, Age 14 - 08/12/03 - IP#: 67.30.195.xxx  Click here to reply  

From Beth, Age 14 - 08/12/03 - IP#: 68.193.105.xxx  Click here to reply  
It's happening again. I'm on a serious diet and I've been on one for about 6 days. I'm excercising a great amount and cut my eating down to three very small healthy meals a day. The problem is... I'm very weak all the time. I have trouble excercising and even just walking with this new diet. And yesterday, I collapsed while jogging from exhaustion. (but I didn't pass out like last time). My dad says I have to eat more so I get the proper nutrients. But won't that defeat the purpose of dieting? How much more should eat while still not eating a lot?
Reply from Leslie, Age 12 - 08/14/03  - IP#: 216.31.44.xxx
Reply from leslie, Age 111 - 08/14/03  - IP#: 216.31.44.xxx
Reply from Beth, Age 14 - 08/12/03  - IP#: 68.193.105.xxx
Reply from mr., Age 12 - 08/12/03  - IP#: 12.220.155.xxx
Reply from Kelsey, Age 14 - 08/12/03  - IP#: 64.4.228.xxx
Reply from Melanie, Age 13 - 08/12/03  - IP#: 142.163.8.xxx

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