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From the regginator, Age 12 - 08/19/03 - IP#: 207.93.142.xxx  Click here to reply  
this is what im doing tomorrow:Daily Workout Plan
8:00am-9:00am= Healthy Breakfast
9:00am-9:10am= Light jog
9:10am-10:10am= Denise Austin Tape
10:10am-10:20am= Walk
10:20am-11:00am= Ab workout
11:00am-11:30am= Break
11:30am-12:00pm= Walk
12:00pm-1:00pm= Lunch
1:00pm-1:30pm= Legs and Buns workout
1:30pm-2:00pm= Arm toning
2:00pm-2:30pm= Break
2:30pm-3:00pm=Walk
3:00pm-4:00pm= Yoga training
4:00pm-5:00pm= TV Break
5:00pm-6:00pm= Walk Away the Pounds
hows it sound
Reply from SaRaH, Age 14 - 08/20/03  - IP#: 63.229.200.xxx
Reply from manda, Age 15 - 08/20/03  - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 08/20/03  - IP#: 216.66.108.xxx
Reply from sarah, Age 14 - 08/19/03  - IP#: 63.229.200.xxx

From Jenna, Age 19 - 08/19/03 - IP#: 63.189.33.xxx  Click here to reply  
Today: 200 lb - I haven't been to this sight in a while. I want to lose at least 50lbs i weigh about 200.i just started my diet yesterday and plan on sticking to it. wish me luck.
Reply from ghettowhytegurl, Age 15 - 08/20/03  - IP#: 24.196.40.xxx
Reply from mr., Age 12 - 08/19/03  - IP#: 12.220.155.xxx
Reply from Trishelle, Age 14 - 08/19/03  - IP#: 67.233.199.xxx

From Jessie, Age 12 - 08/19/03 - IP#: 67.201.227.xxx  Click here to reply  
Does any one kno where u get those weigh thingys to weigh yourself that u see online

From bobby, Age 12 - 08/19/03 - IP#: 208.28.222.xxx  Click here to reply  
Today: 691 lb - yo i wwus here a few months ago and i wasnt welcomed as well. I was banned from all chat and want 2 know how to block tha ban i weigh 691 lbs and my nickname was blobby bobby and want to make a new start IM COMPLETELY SORRY FOR ALL OF MY DAMAGE!!!!!

From Charles, Age 12 - 08/19/03 - IP#: 64.12.96.xxx  Click here to reply  
MY BIRTHDAY IS TOMORROW!!!!!!!!!!!!!!!YAAAAAAAAAAAAAAAAAY WOOOOOOOOOOOOOOOOOOooooooooooooooooooo
ooooOOOOOOOOOOOOOOOOOoooooooooooooooooooooooo
OOOOOOOOOOOOOOOOOOOOOOOOOOOOoo
ooooooooooooooooooooOOOOOOOOOOOOOOOooo
OOOOOOOOOOOOOOSH
Reply from hatter, Age 15 - 07/09/05  - IP#: 70.245.226.xxx
Reply from kelli, Age 14 - 09/18/03  - IP#: 66.136.92.xxx
Reply from Matt, Age 14 - 08/19/03  - IP#: 67.30.195.xxx

From marie, Age 16 - 08/19/03 - IP#: 24.118.166.xxx  Click here to reply  
It seems like people are always saying don't lose weight for other people it has to be for "yourself" and while that is a nice thought it is not true for ANYONE! If you were the only person on the planet would you care how much you weighed? no.
Reply from kelli, Age 14 - 09/18/03  - IP#: 66.136.92.xxx
Reply from anne, Age 16 - 08/20/03  - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 08/20/03  - IP#: 216.66.108.xxx
Reply from nikki, Age 18 - 08/19/03  - IP#: 152.163.252.xxx
Reply from jayne, Age 15 - 08/19/03  - IP#: 195.93.34.xxx

From Shannon, Age 15 - 08/19/03 - IP#: 198.81.26.xxx  Click here to reply  
Hello, my name is Shannon, and I wanted to make new friends and maybe meet someone who has the same interests, just contact me at sactownpitbulls@aol.com if you want to chat or just reply, :sigh: I need to make new friends.
Reply from Shannon, Age 15 - 08/21/03  - IP#: 198.81.26.xxx
Reply from shannon, Age 15 - 08/21/03  - IP#: 198.81.26.xxx
Reply from manda, Age 15 - 08/21/03  - IP#: 152.163.252.xxx
Reply from manda, Age 15 - 08/21/03  - IP#: 172.163.52.xxx

From robin, Age 13 - 08/18/03 - IP#: 68.104.110.xxx  Click here to reply  
Ht. 5'9", Today: 150 lb (BMI %tile: 81) - why is it that someone wont like someone becasue the way they lo0k? i mean isnt it supposed to be about the personality, intellagence , and humor? i mean i am kinda hipocritacal about this but when i get to kno someone even if they are "ugly" or "fat" i get over that because of their personalites. i hate wen i hear from my guy friends that wow that gurl is hott i should get with her .... i mean they dont even kno if the chik is the meanest girl in the world! they are so0 sterotipical !! well , sumtimes ill be like wow that guy is hott .... go talk to him .... N get to know him and something like smoking makes him ugly ..... i mean a guy wouldnt care if u smoked if u were "hott" ..... is it only me that noticed this ? also, i am like 5 9 N 150ish i have a few extra lbz here N there but im not obice .... ppl r mean and i was in a fast fo0d resteraunt and i walked by these two preppy... (view more)
Reply from brittany, Age 14 - 08/21/04  - IP#: 205.188.116.xxx
Reply from anne, Age 16 - 08/18/03  - IP#: 216.66.108.xxx
Reply from Arianna, Age 14 - 08/18/03  - IP#: 12.250.233.xxx

From Lisa, Age 14 - 08/18/03 - IP#: 64.12.96.xxx  Click here to reply  
Ht. 4'9", Today: 110 lb (BMI %tile: 86), Goal: 105 lb - Hi im really short im 4' 9 and i weigh 110 pounds and i would like to be 105 punds does anybody have anytips to ehp me get motivated to eat right becasue i excercise enough everyday!
Reply from Danielle, Age 13 - 10/29/03  - IP#: 24.237.154.xxx

From robin, Age 13 - 08/18/03 - IP#: 68.104.110.xxx  Click here to reply  
mystery .... whats ur stats ? ummm can u be my weight loss buddy?

From nikki, Age 18 - 08/18/03 - IP#: 152.163.252.xxx  Click here to reply  
hey guys it me again and i have got and found the answers to my exercise prob....."walk away the pounds!" it fun and easy and was 25 dollars and you get an exercise belt with it i did it two xs today i love it that much i can only do the 1mile workout but i know i must take small steps ;0)
Reply from ?? - 08/19/03  - IP#: 207.93.142.xxx

From Dawn, Age 14 - 08/18/03 - IP#: 12.111.253.xxx  Click here to reply  
HEY EVERYONE!!! BOUT MAH LAST POST ABOUT WILDCHILDSOFTBALLGAL....THERE WAS A BIG MISUNDERSTANDING ON MY PART....SHE DIDNT DO THAT....SORRY FOR EVERYTHING...AND WILDCHILD IM ESPECIALLY SORRY 2 U!

From Jessica, Age 15 - 08/18/03 - IP#: 69.34.51.xxx  Click here to reply  
Today: 200 lb - Hi Im Jessica Im 15 I weigh 200 pounds. Is there anyone out there who is haveing trouble losing weigh or someone I can talk too? Because I really want to loose weight because everyone has always told me my sisters, friends and family are better cause they are skinny and plus there is one other thing but we wont get into that now. I just want to feel the way everyone else does. If anyone has any ideas for me please email me at i_killed_kenny3@yahoo.com It would be greatly apperciated. Thank You
Reply from rakesh, Age 24 - 06/30/06  - IP#: 221.134.244.xxx
Reply from luke, Age 19 - 10/25/03  - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 08/18/03  - IP#: 216.66.108.xxx

From jessica, Age 15 - 08/18/03 - IP#: 65.41.118.xxx  Click here to reply  
Thank you anne, age 16 that helped! =)
Reply from anne, Age 16 - 08/18/03  - IP#: 216.66.108.xxx

From anne, Age 16 - 08/18/03 - IP#: 216.66.108.xxx  Click here to reply  
hey girls out there- don't go over board(and i know it's hard because i sometimes want to be super thin) because women are supose to have curves and a layer of fat in are stomachs- you do realize that's it's not all just about looks right? many super skinny people who go overboard can't have children for treating their bodies like that for many years- and it IS a fact. so be as thin as your body allows to still live normally- hey- why else are we losing weight? to be comfy, right? all i'm saying is to not starve yourself or over exersize and then not get the nutrition you need. and by overexersizing i'm not talking about an hour hard aerobic workout. you're body will tell you when to stop. but this isn't meant to discourage people- just to encourage them to be healthy and happy...
Reply from ali, Age 17 - 03/08/05  - IP#: 172.152.26.xxx
Reply from kelli, Age 14 - 09/18/03  - IP#: 66.136.92.xxx
Reply from Kelsey, Age 14 - 08/18/03  - IP#: 12.32.63.xxx
Reply from jenny, Age 15 - 08/18/03  - IP#: 152.163.252.xxx

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