From sarah, Age 15 - 09/29/03 - IP#: 67.73.143.xxx Click here to reply
i am thinking about exercsing for about an hour 4 times a week, along with the slim fast diet. I usually eat alot, maybe about 1,700-2,000 calories a day and bascilly no exercise. If i have 2 of the slim fast shakes a day, and air popped popcorn with no salt or butter, and an apple for a snack and some type of chicken dinner, would I lose weight? DO THE SLIM FAST SHAKES(2 A DAY) WORK? and if so, if every sunday if i treated myself to a box of fat free ju ju bees, would i still lose weight?
Reply from Abe, Age 15 - 08/22/04 - IP#: 67.65.128.xxx
Reply from Matt, Age 18 - 11/03/03 - IP#: 165.138.213.xxx
From sam, Age 14 - 09/29/03 - IP#: 129.37.165.xxx Click here to reply
any general pointers for the atkins diet?
Reply from anne, Age 16 - 09/30/03 - IP#: 216.66.108.xxx
Reply from Maggie, Age 13 - 09/29/03 - IP#: 12.155.173.xxx
From sam, Age 15 - 09/29/03 - IP#: 142.177.211.xxx Click here to reply
Start: 160 lb, Today: 130 lb, Goal: 120 lb - Hey guys i just want to say this site really does work its helped me lose 30+ pounds am i am now (although at the high end) of my healthy weight range i have ten pounds to go before i reach my goal weight of 120 pounds i was wondering in anybody had any tips or healthy , filling foods they could tell me about also i was wonderng if anyone had any differnt types of excersize and should i stop eating at 6 pm or 8 pm ?? u kno what they say the last 10 pounds are the hardest
Reply from yana, Age 18 - 12/01/04 - IP#: 66.45.222.xxx
Reply from pete, Age 15 - 10/02/03 - IP#: 4.65.147.xxx
From Hanne, Age 14 - 09/29/03 - IP#: 64.12.96.xxx Click here to reply
hey thanks alot Brooke! do u have an e-mail? i could use all the help i can get, but does that soda thing also apply to diet? ( i am addicted to the stuff!)
Reply from Brooke, Age 13 - 09/30/03 - IP#: 65.100.225.xxx
Reply from sam, Age 14 - 09/29/03 - IP#: 129.37.165.xxx
From marie, Age 15 - 09/29/03 - IP#: 195.93.34.xxx Click here to reply
if u cant eat carbs on the atkins what do u eat?
Reply from Maggie, Age 13 - 09/29/03 - IP#: 12.155.173.xxx
Reply from marina, Age 16 - 09/29/03 - IP#: 24.215.11.xxx
Reply from Brittany, Age 14 - 09/29/03 - IP#: 68.185.68.xxx
Reply from Amy, Age 13 - 09/29/03 - IP#: 62.255.0.xxx
From Hanne, Age 14 - 09/29/03 - IP#: 205.188.208.xxx Click here to reply
Hey guys I am new at this, but i thought i would give it a shot. I am extremely overweight and have tried lots of things to change that i had done well at weight watchers but now money is tight so i have to think of somthing on my own. If anyone has any suggestions please tell!! i want to be normal like my friends and be able to enjoy myself without being self contious.
Reply from brooke, Age 13 - 09/29/03 - IP#: 65.100.225.xxx
From Caitlin, Age 8 - 09/29/03 - IP#: 203.55.31.xxx Click here to reply
Today: 150 kg - Help i weigh 150kgs wich is alot for a 8 year old help plz i cant exersize to lose weight how can i HELP PPL! (Note: 0 cm, 150 kg is 0'0", 330 lb.)
Reply from patrick, Age 12 - 09/29/03 - IP#: 24.238.236.xxx
From bobby fur, Age 14 - 09/29/03 - IP#: 209.208.34.xxx Click here to reply
thanks anne but that really don't help i need too lose 147 lbs and fast some one please give me some help i'm hopless come on some one anyone help or i'm going too kill my self :(
Reply from shelly, Age 14 - 09/30/03 - IP#: 81.106.204.xxx
Reply from anne, Age 16 - 09/30/03 - IP#: 216.66.108.xxx
From anne, Age 16 - 09/29/03 - IP#: 216.66.108.xxx Click here to reply
bread isn't "really bad" for you- but you could eat healthier. bread just causes water retention. have you ever heard of the cave woman diet? it means eating only unproceced foods that can only be found in nature. that means no bread either but it's a really good diet. the theory behind it is that the humans that were around in the gathering age where they only foraged for food in the wild had a lot better skeletons, less calories and were overall more healthy and lived longer when scientists looked attheir remains- whereas the skeletons that were found that belonged to the farming age were less healthy and had more cavities and things...well- i thought it was neat- i might try it...
Reply from sunnie, Age 15 - 06/15/06 - IP#: 72.235.158.xxx
Reply from sam, Age 14 - 09/29/03 - IP#: 129.37.165.xxx
From Emily, Age 13 - 09/29/03 - IP#: 166.70.52.xxx Click here to reply
Hey everyone! This may sound stupid but im so happy i want to tell u all! i walked home from school today(a mile and a half up hill!) it felt really good to get just a little bit of exercise so im gonna walk home everyday now! maybe that little bit of exercise will help me :)
Reply from mina, Age 14 - 10/01/03 - IP#: 24.226.46.xxx
From jANE, Age 15 - 09/28/03 - IP#: 68.115.227.xxx Click here to reply
Hey, I'm trying to get into shape for soccer and basketball and nothing is working. I just need to drop about 15 pounds quickly. Does anyone have any pointers??
Reply from brooke, Age 13 - 09/28/03 - IP#: 65.100.225.xxx
From SAMMY, Age 14 - 09/28/03 - IP#: 63.215.173.xxx Click here to reply
Today: 270 lb - HI IM 14 AND I WEIGH 270 AND I NEED TO LOSE WEIGHT IN UNDER A YEAR TOPS. SO PLEASE HELP ME. PLEASE!!!!!!!!!!!!!!!!
Reply from courtney rogers, Age 13 - 08/27/05 - IP#: 70.173.74.xxx
Reply from ashly, Age 14 - 11/23/03 - IP#: 64.12.96.xxx
Reply from anne, Age 16 - 09/29/03 - IP#: 216.66.108.xxx
From Jasmine, Age 13 - 09/28/03 - IP#: 68.192.173.xxx Click here to reply
Today: 232 lb - Hi I'm Jasmine. I weigh 232 pounds. I need to lose weight before highschool. Can someone give me a eating plan and an activity to lose weight? Thanks 232!
Reply from Maggie, Age 13 - 09/28/03 - IP#: 12.155.173.xxx
From Trissy, Age 13 - 09/28/03 - IP#: 64.219.163.xxx Click here to reply
I've lost 22 lbs since august but I am still not seeing ANY results...how long will it take to see results?
Reply from anne, Age 16 - 09/29/03 - IP#: 216.66.108.xxx
From Sierra, Age 16 - 09/28/03 - IP#: 216.114.161.xxx Click here to reply
Ht. 5'4", Today: 190 lb (BMI %tile: 98), Goal: 170 lb - I weigh 190 as of today. I am 5'4" with a large frame. I hope to lose at least 20 pounds by the end of this school year. The reason for this being I have my junior prom. If anyone has any tips or anything they would be GREATLY appreciated! Thanks. ~*Sierra*~
Reply from anne, Age 16 - 09/29/03 - IP#: 216.66.108.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
