From mary ann, Age 14 - 09/30/03 - IP#: 67.73.140.xxx Click here to reply
Ht. 5'5", Today: 172 lb (BMI %tile: 96) - I am new at this, but I am 172 lbs and 5'5. I have tried everything from hollywood diet to just trying to eat healthier, and its embrassing to say, but I cant even say that my problem is I always gain the weight back, becasue I cant even lose weight in the first place. I have very much trouble staying on a diet and I need some help! I am willing to include weight training and exercise daily in my plan to lose weight but I need diet help, I am very inactive! any help would be soooo much appericated!~God Bless
Reply from clifford, Age 15 - 10/02/03 - IP#: 63.229.200.xxx
Reply from Arianna, Age 15 - 10/01/03 - IP#: 12.250.233.xxx
From Beth, Age 14 - 09/30/03 - IP#: 68.193.105.xxx Click here to reply
Hey guys, Just a tip. If you're on a diet right now and wondering why you're not losing as much weight as you had hoped, try adding more protien to your diet. More meats and boiled nuts. It really worked for me. I love the fact that eating more makes you lose more. It's great.
Reply from pete, Age 15 - 10/02/03 - IP#: 4.65.147.xxx
Reply from anne, Age 16 - 10/01/03 - IP#: 216.66.108.xxx
From Hanne, Age 14 - 09/30/03 - IP#: 68.90.78.xxx Click here to reply
Ht. 5'7", Today: 224 lb (BMI %tile: 98) - Hey guys i need advice please on a good diet! i have been stress eating all day today because one of my animals died this morning. :( PLEASE SOMEONE WITH DIET ADVICE I WEIGH 224 AND I AM 5 7' age 14!
Reply from kelcey, Age 13 - 10/01/03 - IP#: 152.163.252.xxx
Reply from Arianna, Age 15 - 10/01/03 - IP#: 12.250.233.xxx
From CLIFFORD - 09/30/03 - IP#: 63.229.200.xxx Click here to reply
TODAY IS MY BDAY AND IM 15 WOOOOOHOOOOOOO
Reply from Me - 10/01/03 - IP#: 69.19.170.xxx
Reply from Brittany, Age 14 - 09/30/03 - IP#: 68.185.68.xxx
Reply from clifford - 09/30/03 - IP#: 63.229.200.xxx
Reply from Jay, Age 14 - 09/30/03 - IP#: 172.130.144.xxx
Reply from henry, Age 14 - 09/30/03 - IP#: 67.75.238.xxx
From kaily, Age 14 - 09/30/03 - IP#: 134.241.54.xxx Click here to reply
hey lost 25 lbs since summer! luv yall- hope to be an 11 by feb. write me!
Reply from Sayard, Age 16 - 10/01/03 - IP#: 62.224.44.xxx
Reply from Stacie, Age 13 - 09/30/03 - IP#: 152.163.252.xxx
From Emily, Age 13 - 09/30/03 - IP#: 166.70.52.xxx Click here to reply
Today: 199 lb, Goal: 135 lb - Hey everyone! im 199 right now! hope to be 135 by March 15th when i'll be 14! the only exercise i get is walking to and from school ( a mile and half downhill, then mile and a half uphill or 3 miles) 5 days a week. any easy things that will help me? im not really flexible and i dont have that much endurance(your probly thinkin that i cant do any exercises) so im not good at exercising, im hoping i can become more flexible and have more endurance if i exercise more! any good fairly easy exercise ideas would be GREATLY appreciated!
Reply from chloe, Age 13 - 10/02/03 - IP#: 151.198.141.xxx
Reply from katie, Age 13 - 10/01/03 - IP#: 12.211.7.xxx
From anne, Age 16 - 09/30/03 - IP#: 216.66.108.xxx Click here to reply
i've lost 15 pounds so far but i'm not losing any pant sizes! it's frustrating- so i was thinking about going on the south beach diet or the atkins diet- or trying just to eat as many veggies verses other foods as i can because my mom's pants are really lose when she goes on that diet and although i am thinner it's not where i want to be skinner the most! this gets so frustrating. can someone reply and put a link to a good website that's free for the south beach diet? becasue people keep telling others to look it up on the internet but all i can find are web sites asking for money.grrrr. i really would feel wonderful if i lost a couple sizes...
Reply from anne, Age 16 - 10/01/03 - IP#: 216.66.108.xxx
Reply from Dai Dai, Age 14 - 10/01/03 - IP#: 152.163.252.xxx
Reply from Brittany, Age 14 - 09/30/03 - IP#: 68.185.68.xxx
From Kate, Age 13 - 09/30/03 - IP#: 205.188.208.xxx Click here to reply
Today: 145 lb - hi im 13and i really wanna lose weight but somehow i cant i exercise and im in sports but i dont lose weight i stay the same i weigh 145 and i think thats way to much so if u can help me or give me some good diets ideas e-mail me at lilblondie36285@aol.com
Reply from rachel, Age 15 - 10/05/03 - IP#: 64.109.255.xxx
Reply from char, Age 14 - 10/01/03 - IP#: 68.65.89.xxx
From Sayard, Age 16 - 09/30/03 - IP#: 62.227.228.xxx Click here to reply
Hey! ok, I really want to lose 15 pounds but I can't seem to stick with my diet because I always give into my cravings for chocolate and other junky foods. It's so frustrating!! So can anybody give any tips on how to stick with it. If anyone else wants to lose 15 pounds a s well than u can e-mail me and we can do it together.blondie_mi@hotmail.com
Reply from casey, Age 15 - 10/01/03 - IP#: 206.176.215.xxx
Reply from Brittany, Age 14 - 09/30/03 - IP#: 68.185.68.xxx
From Brooke, Age 13 - 09/30/03 - IP#: 65.100.225.xxx Click here to reply
Hello everyone! I want to lose weight reall bad before my gymnastics competition in a few months, because i have to wear a leotard only, and i am embarssed for my jiggly thighs and butt and stomach! Those are the places i would like to un-jiggle- my hips, butt, upper thighs and stomach. I want to go on the atkins diet and stuff, but i want something simple. What are some things that could help me with my upper thighs and stomach? PLEAES HELP ASAP!
Reply from maggie, Age 13 - 10/01/03 - IP#: 12.155.173.xxx
From sammy, Age 14 - 09/30/03 - IP#: 63.215.174.xxx Click here to reply
Today: 270 lb - HI GUYS MY NAME IS SAMMY AND I NEED HELP TO LOSE WEIGHT,BECAUSE I'M VERY OVER WEIGHT. I WEIGH 270 POUNDS AND I'M 13. SO IF YOU HAVE A GOOD IDEA FOR ME TO LOSE WEIGHT E-MAIL ME AT SAMMY1210@MSN.COM OR IM ME AT AOL INSTANT MESSENGER, MY SN FOR THAT IS JKIDD1210(thanks katie)
From bobby fur, Age 14 - 09/30/03 - IP#: 209.208.54.xxx Click here to reply
thanks anne thanks shelly well i got this machine that tells you how much fat is on you i found out i have 166lbs of fat on me that means i have 204lbs of muscle on me but that still a lot of fat soooo "rock on good nite"!!!!!!!!!!!!!
Reply from Jacob, Age 16 - 10/06/03 - IP#: 68.75.171.xxx
Reply from anne, Age 16 - 10/01/03 - IP#: 216.66.108.xxx
From sarah, Age 15 - 09/30/03 - IP#: 67.73.143.xxx Click here to reply
i am thinking about exercsing for about an hour 4 times a week, along with the slim fast diet. I usually eat alot, maybe about 1,700-2,000 calories a day and bascilly no exercise. If i have 2 of the slim fast shakes a day, and air popped popcorn with no salt or butter, and an apple for a snack and some type of chicken dinner, would I lose weight?DO THE SLIM FAST SHAKES(2 A DAY) WORK? and if so, if every sunday if i treated myself to a box of fat free ju ju bees, would i still lose weight?
Reply from shelly, Age 14 - 09/30/03 - IP#: 81.106.204.xxx
Reply from anne, Age 16 - 09/30/03 - IP#: 216.66.108.xxx
From sam, Age 14 - 09/29/03 - IP#: 129.37.165.xxx Click here to reply
hey, is anyone here right now?(its around 11 pm)
From Hanne, Age 14 - 09/29/03 - IP#: 64.12.96.xxx Click here to reply
it is diet that i am addicted to! so it is ok to be?!
Reply from sam, Age 14 - 09/29/03 - IP#: 129.37.165.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
