From henry, Age 14 - 10/05/03 - IP#: 67.30.76.xxx Click here to reply
ok, i asked my mum about atkins diet and she looked on the internet an heres wat she found. it says the atkins diet can be bad for kids cuz it can hurt ur kidneys and makes fatty stuff in ur blood that can clogg ur arteries an gives u heart disease. and u cant eat fruit or grains which u need for vitemins and health. also gives u bad breath . and u gotta do it forever or u gain the weihgt back. heres the web stuff http://heartdisease.about.com/library/weekly/aa082603a.htm http://www.netdoctor.co.uk/features/atkins_diet_003833.htm http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=711091&dopt=Abstract
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
From Lauren, Age 14 - 10/05/03 - IP#: 66.21.153.xxx Click here to reply
Today: 162 lb - hey i weigh 162 and you know what i eat rite and everything and i dont look fat like i look like a women with curves lol like my stomach doesnt flab or anything but the only problem is its my legs and under my arms i know yuck! i hate that! do you guys have any tips on how to help those areas? ive been doing cardio for like 2 months and i think its just making me get muscle on my legs i dont know whats happening lol like i wear a size 9 thats big for me what size do yall wear?? if you want to talk instant message me on aim or aol my screen name is XXSURFER89XX
From chleo, Age 14 - 10/05/03 - IP#: 129.37.166.xxx Click here to reply
can someone please help me???i really want to have a diet buddy!can you help me figure out this instant message thing??thanx for any help!
Reply from chleo, Age 14 - 10/06/03 - IP#: 129.37.157.xxx
Reply from vicx, Age 14 - 10/06/03 - IP#: 195.8.161.xxx
Reply from Hanne, Age 14 - 10/06/03 - IP#: 68.90.78.xxx
From marie, Age 13 - 10/05/03 - IP#: 195.93.33.xxx Click here to reply
maggie 13 havbe u lost any more w9?
Reply from Maggie, Age 13 - 10/05/03 - IP#: 12.155.173.xxx
Reply from MARIE - 10/05/03 - IP#: 195.93.33.xxx
From bobby fur, Age 14 - 10/05/03 - IP#: 209.208.34.xxx Click here to reply
Ht. 6'6", Today: 371 lb (BMI %tile: 98) - can any one help me i can't lose any weight. i've been workin out everyday of the week for a month and here's what i eat everyday a sandwich in the morning particly nothin at lunch and 3 peices of meat and 2 spoon fools of all the veggs at supper and i've lost nothin nothin at all and am getting really pissed off but some one help i weigh 371 and i'm 6'6 204 lbs of me is muscle but that leaves 166 lbs of fat please help me lose it
Reply from heidi, Age 20 - 10/25/03 - IP#: 64.12.96.xxx
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
Reply from chleo, Age 14 - 10/05/03 - IP#: 129.37.166.xxx
From Trissy, Age 13 - 10/05/03 - IP#: 67.65.85.xxx Click here to reply
Hey ppl! I'm really excited b/c i just lost another 3 pounds this week! If anyone wants to have a weight loss partner then reply to this! YAY! only 30 pounds more to reach my goal...but my goal's 150 so then i'm changing my goal to 130, then i'll be satisfied w./ that! Ok bye
Reply from Aisha, Age 13 - 06/17/04 - IP#: 198.81.26.xxx
Reply from MARIE, Age 15 - 10/05/03 - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 10/05/03 - IP#: 216.66.108.xxx
From nicole, Age 16 - 10/05/03 - IP#: 209.143.33.xxx Click here to reply
i was wondering what you guys thought of the atkins diet. do you prefer it over other diets? and also, if any of you can recommend any weight loss sites *especially for teens or atkins would be nice but not necessary*. thanks for any help! :-)
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
From marie, Age 15 - 10/05/03 - IP#: 195.93.33.xxx Click here to reply
im starting thw atkins diet 2 moro has any one else tried it and lost it?
Reply from anne, Age 16 - 10/05/03 - IP#: 216.66.108.xxx
From JeSSiCa, Age 13 - 10/05/03 - IP#: 205.188.209.xxx Click here to reply
Ht. 5'4", Today: 150 lb (BMI %tile: 93) - hey all! im 13, 5'4" and im bout 150, but im also somewhat muscular im not like bulky or nehting but i got sum muscles. well my question is wat is a good way 2 lose weight all over (especially the thighs)?? please help thanks soo much 4 reading this JeSSiCa
Reply from colleen, Age 15 - 10/09/03 - IP#: 66.24.235.xxx
From Abby, Age 14 - 10/05/03 - IP#: 64.71.107.xxx Click here to reply
Hey im looking for some overweight guys to talk with, if you are and want to get to know me my email is ignition_remix_playa@hotmail.com and yes i have messanger, im looking for some friends, I will give you further information on me when we get to talking.=D thanx Salavie Salgian.
Reply from Sin, Age 16 - 02/16/06 - IP#: 65.7.64.xxx
Reply from vicx, Age 14 - 10/06/03 - IP#: 195.8.161.xxx
From clifford, Age 15 - 10/05/03 - IP#: 63.229.200.xxx Click here to reply
Today: 173 lb - Okay this past week I have done really bad and I just doubled my excercisess by doing twice as many of everything as beofre. I really am trying hard to loose I just need to cut down on the eating all the junk. Well thank you for all the support everyone has given me and I will keep you posted on my weight I am 173 right now.
Reply from vicx, Age 14 - 10/06/03 - IP#: 195.8.161.xxx
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
From Dawn, Age 14 - 10/04/03 - IP#: 12.111.253.xxx Click here to reply
if u read my posts then ull kno how i lost it...cuz i do post it...neways...i did it by eating less and healthier...and exercising and drinkin lots of water
Reply from hatter, Age 15 - 07/07/05 - IP#: 70.245.226.xxx
From Jackie, Age 15 - 10/04/03 - IP#: 12.250.208.xxx Click here to reply
I am really really sorry if the message i posted earlier affended anyone. I promise i didnt mean it to hurt anyones feelings. Please forigive me if I have. I am actually a very nice person, i was just trying to help, but i guess it came out wrong. so I am really very sorry! :-)
Reply from Jackie, Age 15 - 10/08/03 - IP#: 12.250.208.xxx
Reply from Jay, Age 14 - 10/05/03 - IP#: 172.161.3.xxx
Reply from anne, Age 16 - 10/05/03 - IP#: 216.66.108.xxx
From marie, Age 15 - 10/04/03 - IP#: 195.93.32.xxx Click here to reply
dawn im happy 4 u losing w8 cld u tell ppl how and help them 2 lose w8 instead of just sayin that sorry if i seemed rude b4 :-(
Reply from anne, Age 16 - 10/04/03 - IP#: 216.66.108.xxx
From Jamie, Age 14 - 10/04/03 - IP#: 64.12.96.xxx Click here to reply
I stayed the same weight since the last time I posted up until about two weeks ago. What I did was I unplugged everything in my bedroon except my alarm clock and my sterio. Everyday I'd plug in either my TV or computer and allow myself ten minutes with it. Cutting back on those two things really helped me. It made me either go outside for a couple of hours or get me to dance to songs that came on my sterio. I'm not a good dancer, but it still helped. I cut my meals in half and drank five glasses/bottles of water with every meal. If I had a snack I would have a small ammount of it. After every meal I would do 300 crunches and after every snack I would do 150 crunches. If I was at school I would do them as soon as I got home. In the last two weeks I have lost about eight pounds and my stomach muscles are getting stronger. You all can do it, I'm not sure if what I do will help anyone else, but it's worth a try since all you can loose is weight.
The purpose of this board is to help overweight teens.
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