From Brianna, Age 15 - 10/13/03 - IP#: 12.218.154.xxx Click here to reply
Ht. 5'7", Today: 250 lb (BMI %tile: 98) - Hi! I am 5'7", about 250lbs, and 15 yrs old. I know this is really unhealthy. To improve my health and lose weight, I have tried to cut back on red meats, high in carb foods, fats and oils, and have drank nothing but water. The only problem is, I am very unmotivated, so I haven't made much progress. Now I am startng this program called Body Flex. It is a program where you take breathing techniques combined with a few little resistant exercies, and helps you lose inches faster and healthier. The proplem here is, i still have my motivation meltdown. But i am trying really hard to stick to it, and I will stay posted with my results to hopefully help anybody I can. I know I need it. Here is my email if anybody would like to talk, about anything. bfz_0306@yahoo.com And here is the Body Flex website. Check it out! www.bodyflex.com
From TLC, Age 13 - 10/13/03 - IP#: 205.188.208.xxx Click here to reply
Today: 220 lb - hey wuz up i weigh 220 if you want to be my weight loss buddy to have a diet or have any Info please reply ASAP
Reply from Jake, Age 15 - 10/13/03 - IP#: 205.188.209.xxx
Reply from Jake, Age 15 - 10/13/03 - IP#: 205.188.209.xxx
From Leigh - 10/13/03 - IP#: 65.163.106.xxx Click here to reply
Could someone tell me how to get a nice bf who loves me 4 me and not my body???????/
Reply from ? - 10/17/03 - IP#: 129.37.150.xxx
Reply from sumone, Age 13 - 10/15/03 - IP#: 66.8.192.xxx
Reply from Arianna, Age 15 - 10/14/03 - IP#: 12.250.233.xxx
Reply from Cynthia, Age 12 - 10/13/03 - IP#: 216.105.67.xxx
Reply from Jackie, Age 15 - 10/13/03 - IP#: 12.250.208.xxx
Reply from lily, Age 14 - 10/13/03 - IP#: 67.35.55.xxx
Reply from lost, Age 13 - 10/13/03 - IP#: 66.8.192.xxx
Reply from Emily, Age 13 - 10/13/03 - IP#: 166.70.52.xxx
Reply from To Lily From Emily, Age 13 - 10/13/03 - IP#: 166.70.52.xxx
From TASH, Age 13 - 10/13/03 - IP#: 65.229.17.xxx Click here to reply
Ht. 5'2", Today: 160 lb (BMI %tile: 98) - I WEIGH 160 AND ARE 5'2 I NEED TI LOOSE WEIGT BECAUSE PEPOLE KEEP LOOKING AT ME FUNNY
Reply from shelby, Age 13 - 10/14/03 - IP#: 64.12.96.xxx
Reply from colleen, Age 15 - 10/13/03 - IP#: 66.24.235.xxx
From Jen, Age 14 - 10/13/03 - IP#: 12.235.245.xxx Click here to reply
Start: 210 lb, Today: 199 lb - hey, im 14..almost 15, and wiegh 199 pounds....i know thats a lot, im just too lazy to do anything about it, over the summer i went on the Negative Food Diet for a week, and i went from 210 to 199 pounds..i just need to keep going...i dont know what to do..please help
Reply from amy, Age 14 - 10/13/03 - IP#: 67.24.23.xxx
Reply from Quisha, Age 17 - 10/13/03 - IP#: 152.163.252.xxx
From Shay, Age 15 - 10/13/03 - IP#: 24.190.58.xxx Click here to reply
EVERYBODY READ! I am 15 years old and I recently started doing Taebo. A friend of mine (who is 19 and in college) was absolutely DETERMINED to lose weight. So for about 3 weeks straight she did taebo Advanced twice a day and drank TONS of water (no soda or juice) and had slim fast ONLY when she was hungry. She would also eat salads and Special K and Gummy Bears for a snack because they are fat free. She lost 30 pounds in tha short amount of time but she worked out VERY vigorously. I wouldnt suggest doing that but I know how it is sometimes good to here of other peoples success to motivate yourself. There is a 21 day challenge for Taebo where u do some form of Taebo everyday for 21 days straight. If u skip a day u have to start over. I am on day 5 and starting tomorrow I am cuttin out all junk. Visit www.taebo.com and click on "Community Boards". There are tons of success stories and... (view more)EVERYBODY READ! I am 15 years old and I recently started doing Taebo. A friend of mine (who is 19 and in college) was absolutely DETERMINED to lose weight. So for about 3 weeks straight she did taebo Advanced twice a day and drank TONS of water (no soda or juice) and had slim fast ONLY when she was hungry. She would also eat salads and Special K and Gummy Bears for a snack because they are fat free. She lost 30 pounds in tha short amount of time but she worked out VERY vigorously. I wouldnt suggest doing that but I know how it is sometimes good to here of other peoples success to motivate yourself. There is a 21 day challenge for Taebo where u do some form of Taebo everyday for 21 days straight. If u skip a day u have to start over. I am on day 5 and starting tomorrow I am cuttin out all junk. Visit www.taebo.com and click on "Community Boards". There are tons of success stories and inspiration. Also visit www.caloriesperhour.com. This site is GREAT. It tells you how many calories you are burning for ur particular height and weight and for tha particular activity u are doing and for that amount of time! People can do the same exact activity for the same exact amount of time but burn different amounts of calories. The more u weigh the more u burn! This website can ALSO tell u how many calories u need to burn to reach ur goal weight by a certain day. Or how many calories u need to burn each day to reach that weight. It has a calorie calculator, a weight loss calculator... These sites are VERY motivating! I hope to have helped someone in some way. Good luck! (Also...I have been doing Taebo Advanced but when I first saw it I could barely make it thru 5 minutes. But I pushed myself and now I cannot WAIT to do it everyday. i have so much energy now. After doing the tape for only 5 days my thighs are A LOT firmer and I feel the burn in my arms, stomach and butt. Believe me it WORKS. I cannot wait to see the results I have by the time Christmas rolls around!) (view less)
Reply from Shay, Age 15 - 10/15/03 - IP#: 24.190.58.xxx
Reply from anne, Age 16 - 10/13/03 - IP#: 216.66.108.xxx
From Melanie, Age 13 - 10/13/03 - IP#: 142.163.8.xxx Click here to reply
Hey! Does anybody here live in Newfoundland Canada??? I do and I was wndering if you would like to talk on msn some time????????? If so reply back.
From DAISY, Age 13 - 10/13/03 - IP#: 64.12.97.xxx Click here to reply
WASSUP YA'LL? HEY, CAN ANYBODY TELL ME HOW MUCH ONE STONE IS? THANX!
Reply from colleen, Age 15 - 10/13/03 - IP#: 66.24.235.xxx
From chleo, Age 14 - 10/12/03 - IP#: 129.37.162.xxx Click here to reply
how can you tell your build by measuring your wrists?
Reply from Jme, Age 15 - 10/13/03 - IP#: 68.86.242.xxx
From colleen, Age 15 - 10/12/03 - IP#: 66.24.235.xxx Click here to reply
Ht. 5'4", Today: 136 lb (BMI %tile: 80) - I need some buddies. i am 5'4" 136lbs n wanna lose 15-20lbs by xmas. my email is afireinside8819@yahoo.com
Reply from colleen, Age 15 - 10/13/03 - IP#: 66.24.235.xxx
Reply from Haley, Age 14 - 10/12/03 - IP#: 24.119.114.xxx
From GEORGiAKiSS, Age 15 - 10/12/03 - IP#: 216.78.45.xxx Click here to reply
ANYBODY HAVE ANY SOLUTiONS FOR EMOTiONAL EATiNG HABiTS?iF YOU DO,PLEASE POST.i WOULD REALLY APPRECiATE iT.*GEORGiAKiSS*
Reply from henry, Age 14 - 10/12/03 - IP#: 67.75.200.xxx
Reply from Aida, Age 20 - 10/12/03 - IP#: 66.185.84.xxx
Reply from colleen, Age 15 - 10/12/03 - IP#: 66.24.235.xxx
From Hanne, Age 14 - 10/12/03 - IP#: 205.188.209.xxx Click here to reply
Hey guys, how many calories do you think i am burning by power walking 1 mile to school everymorning? also does anyone have good exercises for the thighs and lower stomach?! thanx -Hanne
Reply from anne, Age 16 - 10/13/03 - IP#: 216.66.108.xxx
Reply from Aida, Age 20 - 10/12/03 - IP#: 66.185.84.xxx
From Marshall, Age 12 - 10/12/03 - IP#: 68.109.145.xxx Click here to reply
Ht. 5'6", Today: 160 lb (BMI %tile: 96), Goal: 115 lb - Hi my name is Marshall and I am really overweight. I am 5'6 and 160 pounds when I should be 94 to 133 pounds. I want to be 115 so I need to lose 45 pounds. Does anyone have any advice for me ? I can really use it. I saw a video in the store for Tae-Bo should buy that video and use it ?
Reply from anne, Age 16 - 10/13/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 10/13/03 - IP#: 216.66.108.xxx
From nikki, Age 18 - 10/12/03 - IP#: 205.188.208.xxx Click here to reply
SG AGE 13 Atkins is a LIFESTLYE not a diet people never really read the book just thought i would let u know :)and ANNe i agree with younikki
Reply from chleo, Age 14 - 10/12/03 - IP#: 129.37.162.xxx
From Haley, Age 14 - 10/12/03 - IP#: 24.119.114.xxx Click here to reply
Hey this is my first time on this thing and yeah. Anyways I was wondering if anyone knew what the actuall "normal" weight was for a 14 year old. Thx.
Reply from clifford, Age 15 - 10/13/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 10/13/03 - IP#: 216.66.108.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
