From Chelsea, Age 14 - 02/23/04 - IP#: 66.167.147.xxx Click here to reply
HEY! I haven't posted here in a very long time. Well to get up-to-date, I've continued with the DR. Phil rapid weight loss plan, I have sucessfully lost two pounds with that in one week. I had a gigantic mess-up yesterday, but I'm back on track today. I'm exercing a lot more. Tae-bo every morning, and going back and forth from firm upper body ABs and lower body in the afternoon. I'm really hoping this will work. I have to do the other 4 keys in The Ultimate Weight Solution for Teens. I think that that will help me a lot. I really need some help with my confidence. I understand that weight-loss does not promise confidence gain, But if someone will give me some tips to become more outgoing, that is GREATLY appreciated! I feel so low now a days. Especially today, One of the guys I like I find out has a g/f. Then The other guy I like I didn't even see today. There is a long story about him... (view more)HEY! I haven't posted here in a very long time. Well to get up-to-date, I've continued with the DR. Phil rapid weight loss plan, I have sucessfully lost two pounds with that in one week. I had a gigantic mess-up yesterday, but I'm back on track today. I'm exercing a lot more. Tae-bo every morning, and going back and forth from firm upper body ABs and lower body in the afternoon. I'm really hoping this will work. I have to do the other 4 keys in The Ultimate Weight Solution for Teens. I think that that will help me a lot. I really need some help with my confidence. I understand that weight-loss does not promise confidence gain, But if someone will give me some tips to become more outgoing, that is GREATLY appreciated! I feel so low now a days. Especially today, One of the guys I like I find out has a g/f. Then The other guy I like I didn't even see today. There is a long story about him though, cuz I think he likes me too. I've only met him on Friday but couldn't stop thinking about him since then! Its kinda hard to find some one when u are in a school which has over 2100 students in it. :( I don't know anymore. I know that that was all off subject on this site, please forgive me on that part, but It felt really good to vent. A lot of things have already gone wrong this week and today is only Monday. Wish everyone the best of luck in everything you do! Much luv, ~Chelsea~ (view less)
Reply from Winona, Age 17 - 02/23/04 - IP#: 206.134.65.xxx
Reply from Winona, Age 17 - 02/23/04 - IP#: 206.134.65.xxx
From Nicole, Age 14 - 02/23/04 - IP#: 210.54.110.xxx Click here to reply
HAY EVERYONE! IVE FOUND THA BEST SITE EVA FOR DIETING AND FITNESS. I FOUND IT AGES AGO BUT NEVA THOUGHT TO SHARE IT WIT ALL CHUS! NEWAY ITS www.ivillage.com.SERIOUSLY ITS THA BEST ALL YA GOSTA DO IZ GO INTO DIET AND FITNESS AND THEN U CAN VIEW HUNDREDS OF DIETS AND FITNESS ROUTINES AND ALSO MEAL PLANS! ITS DA BEST SO YEH GO HARD AND GUD LUCK. POST ME BACK IF U HAD NE LUCK!!!!!!!!
Reply from Cherry, Age 15 - 02/23/04 - IP#: 207.69.139.xxx
From *Sad*One*, Age 13 - 02/23/04 - IP#: 205.188.208.xxx Click here to reply
Hey! ok well here lets start easy my mom and dad are about to get a divorce, my dad is getting surgury and my mom doesnt care about him anymore!! ok well thats only one problem i weigh 230 lbs and am 5'6 overweight and i have achne!!! well life is starting to get a lil better i guess but i am trying to fix these problems!! and i mean i know eat right exerscie but i can never stick to it!! i mean once over the summer i lost 6lbs n two days by drinking all this watter n eating sum food not much and exercising a lil too! but not much!! achne i have medicine for now and i just started it today so i hope it works!!!! but back to the diet thing!! i wanna look good for highschool weighing in @ about 130 MAX! i mean 115 would be awesome!!! but anyways a lot of my friends are skinny n stuff and all my friends like me for who i am !! and so i am doing it for me and my consience(spelling) !! so ya... (view more)Hey! ok well here lets start easy my mom and dad are about to get a divorce, my dad is getting surgury and my mom doesnt care about him anymore!! ok well thats only one problem i weigh 230 lbs and am 5'6 overweight and i have achne!!! well life is starting to get a lil better i guess but i am trying to fix these problems!! and i mean i know eat right exerscie but i can never stick to it!! i mean once over the summer i lost 6lbs n two days by drinking all this watter n eating sum food not much and exercising a lil too! but not much!! achne i have medicine for now and i just started it today so i hope it works!!!! but back to the diet thing!! i wanna look good for highschool weighing in @ about 130 MAX! i mean 115 would be awesome!!! but anyways a lot of my friends are skinny n stuff and all my friends like me for who i am !! and so i am doing it for me and my consience(spelling) !! so ya i mean can anyone help! i am gonna start new diet tommorow lots of water 50 curls 50 jumping jacks 10 squats and a 3mile walk video 5-7 times a week with a lil healthy food! i am gonna see how that goes till sunday and see how much i lose! anyopne wanna do it with me'?? also i heard sommin about a contest.. wanna start one?? Note me!! tell me!! help me!!! join me!! w/e ! Thanks-God bless u all- Much Luvin!!!!! Good Luck!! u can e-mail me if ya want! KrizazyKrissy247@aol.com (view less)
Reply from Claudia, Age 14 - 02/23/04 - IP#: 24.67.253.xxx
From lindsey, Age 14 - 02/23/04 - IP#: 209.30.204.xxx Click here to reply
tomorows fat tuesday! i think..it could be next week though i duno..well im giving up junk food, sodas anything bad really
Reply from anne, Age 17 - 02/25/04 - IP#: 216.66.108.xxx
Reply from Winona, Age 17 - 02/24/04 - IP#: 206.134.65.xxx
Reply from anne, Age 17 - 02/24/04 - IP#: 216.66.108.xxx
From Brandan, Age 15 - 02/23/04 - IP#: 220.244.41.xxx Click here to reply
Hey people, does anyone know what the daily intake of energy should be each day if your trying to lose weight? Cause im trying to lose weight, but i EAT LOADS, and when i say loads im talking 10 meals a day, so what should be my daily intake of FAT if i want to lose weight, daily intake of CARBS if i want to lose weight. I need to know some really nice snacks that i can eat when im depressed or something so that i dont put on fat. and finally i have a school assignment and i have to research 'the water diet' where u drink or eat nothing but water. so i need to know things like how safe it is, and wats the longest you can go on it safely for, due in two days. THANX
From ME!, Age 13 - 02/23/04 - IP#: 205.188.208.xxx Click here to reply
PLEASE REPLY!!! OKAY I AM 13, AND I WHEIGH LIKE 130-145 AND I WOULD REALLY LIKE TO LOSE WHEIGHT. YOU HAVE NO IDEA WHAT MY LIFE IS LIKE EVERYONE IN MY FAMILY, ALL MY COUSINS, EVERYONE IS SO PRETTY, SO SKINNY AND EVERYONE TELLS ME I AM SO PRETTY BUT WHEN I LOOK IN THE MIRROR NO ONE SEES WHAT I SEE... FAT FAT FAT... I AM THINKING OF THE LAST RESORT FOR EVERYONE... MY FRIEND CUTS HER WRIST AND SHE TOLD ME IT HELPS MAYBE I SHOULD DO THAT! MAYBE I SHOULD CUT OFF THE EXTRA FAT... WELL W/E NO ONE SEEMS TO CARE SO W/E I GOT TO GO.. IF YOU HAVE DIET PLANS PLEASE REPLY! I'LL CHECK TOMMARROW
Reply from Winona, Age 17 - 02/23/04 - IP#: 206.134.65.xxx
Reply from kayleigh, Age 13 - 02/23/04 - IP#: 62.255.64.xxx
Reply from leah, Age 15 - 02/23/04 - IP#: 67.160.173.xxx
Reply from Brandan, Age 15 - 02/23/04 - IP#: 220.244.41.xxx
Reply from NICOLE, Age 14 - 02/23/04 - IP#: 210.54.110.xxx
From Rebekah, Age 17 - 02/23/04 - IP#: 24.53.158.xxx Click here to reply
Hello guys! i am new to this site.. and i believe i am quite overweight im hoping to find a weightbuddy or something like that!im 17 i live in va.. my email addy is bekah_erin0@yahoo.com
Reply from K, Age 13 - 02/23/04 - IP#: 205.188.209.xxx
From Kat, Age 13 - 02/23/04 - IP#: 24.68.52.xxx Click here to reply
Hey I want to go on a low fat diet but not a low calorie one.. how many grams of fat should I eat a day to lose 2-3lbs a week ?? thx :)
From Maryanne, Age 14 - 02/22/04 - IP#: 152.163.253.xxx Click here to reply
ok, im 14, 5'4 or 5'5 and i weigh bout 155 and i hav a formal dance cummin up + swimuit season is just round the corner i would like 2 lose bout 30lbs total hopefully by nxt august. so if anyone has any weight loss tips/healthy eating tips please reply thanks
From ???, Age 13 - 02/22/04 - IP#: 24.60.88.xxx Click here to reply
OMG!!!!!!! I JUST GOT BACK FROM VACATION AND I GAINED 15 POUNDS, AND ALL I DID WAS EXCERSIZE I RAN UP AND DOWN THE STAIRS I NEVER USED THE ELEVATOR AND I RAN AROUND ALOT, AND I ONLY AT 3 MEALS A DAY AND ONLY 2 COOKIES THE WHOLE TRIP AND NOW I WEIGH 180 LBS AND IM 5'6 ID THINK ID LOSE WEIGHT AFTER THAT
Reply from ???, Age 13 - 02/26/04 - IP#: 24.60.88.xxx
Reply from beth, Age 12 - 02/25/04 - IP#: 195.93.33.xxx
Reply from anne, Age 17 - 02/24/04 - IP#: 216.66.108.xxx
Reply from Brittany, Age 14 - 02/23/04 - IP#: 171.75.128.xxx
From hello, Age 15 - 02/22/04 - IP#: 65.19.209.xxx Click here to reply
hey megan u commented on my last entry like 4 down does that really work eating what u said ? and did u really lose that weight in a month
Reply from Megan, Age 15 - 02/22/04 - IP#: 161.184.194.xxx
From bertha, Age 13 - 02/22/04 - IP#: 24.46.97.xxx Click here to reply
Imagine being morbidly obese and having the name bertha... crazy rite? Well... I am sort of new here... new for the message board part at least. Well, where do I start? 1. I weigh 250 pounds more than my best friend ? 2. I eat a lot... not a crazy amount, but I have a very slow metabolism so...? 3. I am unactive ? 4. self confidence is 10x more important than self apearanceI probably am the heaviest in this whole message board, I am the heaviest in my grade by 110 pounds and I am the heaviest in my family by 120 pounds.I am probably the happiest person in this whole message board. I am probably 110% more happy than all the kids in my grade. I am definitly 120% more happy than all the people in my family.WHY?In 4rth grade I already was tipping the scale at 200 pounds and just slightly over 4 feet, in 5th grade I weighed a whopping 250 pounds and I was about 4'3, by 6th grade I weighed... (view more)Imagine being morbidly obese and having the name bertha... crazy rite? Well... I am sort of new here... new for the message board part at least. Well, where do I start? 1. I weigh 250 pounds more than my best friend ? 2. I eat a lot... not a crazy amount, but I have a very slow metabolism so...? 3. I am unactive ? 4. self confidence is 10x more important than self apearanceI probably am the heaviest in this whole message board, I am the heaviest in my grade by 110 pounds and I am the heaviest in my family by 120 pounds.I am probably the happiest person in this whole message board. I am probably 110% more happy than all the kids in my grade. I am definitly 120% more happy than all the people in my family.WHY?In 4rth grade I already was tipping the scale at 200 pounds and just slightly over 4 feet, in 5th grade I weighed a whopping 250 pounds and I was about 4'3, by 6th grade I weighed 298 pounds and just hit 4'6 and now I need a special scale that goes passed 300, because of my blubber and huge amount of fat I weigh 347 pounds at just 4'10. Sounds sad... rite?? No... I have a loving family, a great best friend and iif anything I have more than the average weight person except for maybe clothes that aren't plus size... but really who's looking. Too me, the more you weigh, the more self confidence you should built, and although I gained around 50 pounds every year since maybe 2nd grade, it hasn't stopped me from being a normal kid. So maybe I am bigger than you and maybe I can't run as far as you... if you think about it... who really cares? Anyone who weighs below 250 pounds... I am telling you now, take advantage, cuz after that working out is impossible and your metabolism will slow down a lot if you don't eat enough for your body. And truthfully, all I have to say for everyone else over 250 is live life to the fullest, which is exactly what I am doing now. Although, slowly I am losing weight, it has not become a big issue in my life.If you wanna talk to me IM me at bigbertha0801 (view less)
Reply from noone, Age 13 - 10/09/04 - IP#: 4.242.144.xxx
Reply from anne, Age 17 - 02/24/04 - IP#: 216.66.108.xxx
Reply from Lauren, Age 15 - 02/22/04 - IP#: 24.159.71.xxx
From Brok, Age 15 - 02/22/04 - IP#: 68.58.83.xxx Click here to reply
Has anyone tried the South Beach diet, and if so does it work?
Reply from brittany, Age 14 - 02/23/04 - IP#: 171.75.128.xxx
From Brooke, Age 13 - 02/22/04 - IP#: 65.100.225.xxx Click here to reply
Hi, was wondering if someone could hurry and answer this question. I was surfing the interent looking for dieting tips, and it said that you should eat every 3 hours to maintain a good metabolism and encourage your body to lose weight. does that mean just a little snack like an apple or string cheese?
Reply from hill, Age 16 - 02/22/04 - IP#: 67.35.39.xxx
From Megan, Age 15 - 02/22/04 - IP#: 161.184.180.xxx Click here to reply
Thanks for all u guys that answered me!! But how much weight do u think i could lose if i go on the Spcial K diet? And is it possible for me to lose 35 pounds in like 3 and a half months. It's super urgent that i lose 35 pounds for the end of june early july. Please pepople i need answers and an easy workout plan that i will actually do and follow. And does anybody know how much calories u burn when u play soccer for an hour? Thanks people and send me a lot of useful stuff.
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