From Kara, Age 14 - 03/02/04 - IP#: 205.188.209.xxx Click here to reply
I haven't weighed myself in like a week and I'm kind of scared to because today I found out that I did awful on my Algebra chapter test and I think I am flunking it now. Our grading period is over on Friday! When I got home, I totally binged because I was so upset! Then afterwards, I was so mad because I knew I shouldn't have done that and yet I did! I was all psyched because I was going to stick to my diet really well and then this happened and now I'm all mad. If anyone has any suggestions or ways to overcome setbacks, please respond! Thanks!
Reply from Anthony, Age 15 - 03/03/04 - IP#: 203.113.194.xxx
Reply from april, Age 14 - 03/02/04 - IP#: 64.110.196.xxx
From Leah, Age 14 - 03/02/04 - IP#: 152.163.252.xxx Click here to reply
Hi,
My name is Hannah. I'm 14 and 135 pounds! Plus I'm really short. I'm four feet ten inches. I've tried so many diets and even just not eating, but nothing works, and I can't seem to ever get rid of the cravings and binging. Someone help!
Reply from Hannah, Age 14 - 03/03/04 - IP#: 205.188.209.xxx
Reply from lindsey, Age 14 - 03/02/04 - IP#: 209.30.92.xxx
From Linda, Age 17 - 03/02/04 - IP#: 64.12.116.xxx Click here to reply
I think we should all start posting what we ate that day. Alot of times people dont realize everything they are eating unless they keep track of it and sometimes people think that they are doing really good but arent, and then people can suggest to them how to make things better. good luck all!
Reply from Rachel, Age 14 - 03/02/04 - IP#: 24.31.201.xxx
Reply from Malorie, Age 13 - 03/02/04 - IP#: 152.163.252.xxx
From Emily, Age 17 - 03/02/04 - IP#: 68.94.242.xxx Click here to reply
Okay guys! I liked "Speaks" suggestion of "losing weight together" as cheesy as that sounds i think its a great idea! So i'll start off and weigh in on the weigh-in page. then at the end of the week i'll tally up everyone's total for the week and then we'll be losing weight before we know it!
Just make sure you put three stars before and after your comments on the weigh-in page, then that way i'll know which ones to add up... (ex. ***yay! i lost .5lbs!***) get it? I hope so! if you want to, my email address is cellosarebetter@hotmail.com. I can't wait til the end of the week!!
From Questions - 03/02/04 - IP#: 24.68.52.xxx Click here to reply
Do vitamin/mineral tablets have calories? Anyone tried pilates, get results?
Reply from anne, Age 17 - 03/04/04 - IP#: 216.66.118.xxx
Reply from Cherry, Age 15 - 03/03/04 - IP#: 207.69.139.xxx
From Taylor, Age 13 - 03/02/04 - IP#: 198.81.26.xxx Click here to reply
Hey you guys, I'm back, but i'm on this new plan. I lost a couple of pounds eating right, bu gained most back because i was sloofing. But it tought me how to eat (keeping the food journal for 4 weeks.) So i no longer calculate food, but i make a week in advance exercise plan. This week, I Bike 5 times(or days) for 20 minutes, lift weights for my arms 5 times, do yoga 5 times, and strrength train for my whole body 2 times. I do some yoga on rest days because i have night yoga that is relaxing. don't worry about me overtraining with the arms weights, cause i've been doing it for a while, i jhust need to kick it up a notch. Off to shcool. Bye
From Kenworth super(16), Age 19 - 03/02/04 - IP#: 38.119.191.xxx Click here to reply
iam back how u doing?
Reply from henry, Age 15 - 03/03/04 - IP#: 67.75.200.xxx
From Randi, Age 18 - 03/02/04 - IP#: 67.99.195.xxx Click here to reply
I am trying to get from 160 to 130 by the end of May. I am walking around 30mins a day and drinking a lot of water.I try to eat healther.Is there anything that else that could help me lose the weight and be in shape. I have been doing this for a week now and I am still at the same weight. ALSO if anyone whats to be my weight lose buddy please e-mail me at collings@joplin.com
Reply from anastasya, Age 17 - 03/02/04 - IP#: 65.92.96.xxx
From lindsey, Age 14 - 03/02/04 - IP#: 209.30.92.xxx Click here to reply
are the green tea pill caplets or watever bad for you? do they have bad side effects or would it be ok for me to take them?
Reply from anne, Age 17 - 03/04/04 - IP#: 216.66.118.xxx
Reply from Cherry, Age 15 - 03/03/04 - IP#: 207.69.139.xxx
Reply from Emily, Age 17 - 03/02/04 - IP#: 68.94.252.xxx
From Muylais, Age 17 - 03/02/04 - IP#: 12.75.209.xxx Click here to reply
I'm doing Atkins like you guys said but some days I can't eat meat so is just salad okay are there any other non meat protein rich no carb foods you guys know of?I'm doing a program tape called lift weighs to lose weigh by Kathy Smith has anyone else tried this? I did the 20min upper body yesterday and the 20 min lower body this morning I'm thinking of adding a cardio too inbetween days does anyone know a good cardio moves? What do you guys think a good plan YES or NO????
From hey, Age 14 - 03/02/04 - IP#: 216.180.203.xxx Click here to reply
ok I want as MANY guys to answer this question. Would you be honestly be interested in a girl that is 141 and is 5'4 tall. I want you to answer this as honestly as you possibly can. AND what weight limit just turns you off. Example would be: I just don't like girls that are over 160. Please answer as honestly adn as soon as you can. Thanks, sincerly yours, hey
Reply from Andrew, Age 14 - 03/04/04 - IP#: 24.147.252.xxx
Reply from Brok, Age 15 - 03/03/04 - IP#: 68.58.83.xxx
Reply from Brian w., Age 16 - 03/02/04 - IP#: 24.82.13.xxx
From Natisha, Age 14 - 03/02/04 - IP#: 66.73.161.xxx Click here to reply
WHY DOESNT ANYONE ANSWER MY POSTS IF YA WANNA ANSWER THEN ITS BELOW OR ON THE OTHER PAGESTHANX
Reply from brian w., Age 16 - 03/02/04 - IP#: 24.82.13.xxx
From Jenny, Age 13 - 03/02/04 - IP#: 67.161.66.xxx Click here to reply
Well, I'm 5ft and weight about 150lbs. Its really frustrating because whenever I get the inspiration to do excercising, I don't, and I get really upset and tend to eat because of depression over other things. But, I think a tip for all of you, that, if you imagine yourself normal or thin, that you could imagine someone you have a crush on to like you, or have a better advantage of making friends, and thats what inspires me to go and do excercise. But, I've recently had knee surgery so I haven't been doing any good, probably gained the 10 lbs that made me 150 :( Well, I just posted to see if anyone knows any useful excercises for you tummy and arms. I have great legs and butt from playing so much soccer ( 8 years). Well, I hope you all believe in yourself and have fun :)
Reply from Stacie, Age 13 - 03/03/04 - IP#: 152.163.252.xxx
From Brandan, Age 15 - 03/02/04 - IP#: 220.244.41.xxx Click here to reply
Hey, im ticked. i was on a bus today and there was this one guy pigging out, on food that would give u like 4000 calories, and he eats LIKE THAT ALL THE TIME, i want to know is there anyway to increase ur metabolic rate overall, not just after exercise. and also im in a really foul mood, so i want to lose a fair bit of FAT fast, is there anyway?
Reply from Lori, Age 13 - 03/02/04 - IP#: 152.163.252.xxx
From Brandan, Age 15 - 03/02/04 - IP#: 220.244.41.xxx Click here to reply
Hey people, i found out something im sorta excited about. if you get you weight (which you have to convert to kilos for this to work) and then times your weight in kilos by 26, you get the daily amount of calories you need to live, now to lose weight you of course have to reduce this, but do not go below 25%, so basically if you need about 1900 calories a day like me, do not reduce your calorie intake by any more than 475. NEAT HUH???
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