From Nicole, Age 13 - 03/05/04 - IP#: 24.79.20.xxx Click here to reply
Hey, i am 164cm i think bout 5'3 5'4ft and i weight 165lbs. That is alot of my weight. I hate the way i look. ppl tease me alot cuz of my size. I have a b/f but my b/f said it i lost sum weight i would be super hot. But its very hard for me to lose some weight. I woudl really want a buddy to help me lose some weight and so that we can keep in contact everyday to help each other. I really need to lose the weight cuz all the other girls in my class are very nice looking and pretty. i am the only over weight one in the class and it dosent look every nice. So if sumone can help me i woudl definatly appriciate all the help thx
Reply from Rachel, Age 14 - 03/06/04 - IP#: 24.31.201.xxx
Reply from nicole, Age 13 - 03/05/04 - IP#: 24.79.20.xxx
From katie, Age 14 - 03/04/04 - IP#: 24.1.90.xxx Click here to reply
oh my goodness! james, can you deciede whether you are 14 or 16?! it isn't that easy to press 6 instead if 4. and you have posted SO MANY times saying you are 16. i mean honestly, get a grip.
Reply from beth, Age 12 - 03/05/04 - IP#: 195.93.33.xxx
Reply from Claudia, Age 14 - 03/05/04 - IP#: 24.67.253.xxx
Reply from JAMES, Age 14 - 03/04/04 - IP#: 64.63.206.xxx
From Linda, Age 17 - 03/04/04 - IP#: 152.163.252.xxx Click here to reply
Here is a devised eating plan that my 17 year old cousin was put on by her doctor to lose weight safely and effectively. Breakfast: Any type of eggs (scrambled, boiled...etc) Lunch: A salad with chicken or tuna in it, with garnishes such as cherry tomatoes, (no cucumbers, not sure why) peppers, mushrooms, cheese, olives and onion) And for the dressing, you can mix olive oil and vinegar with some salt and pepper. (It really does tastes good) You may have one serving of two snacks throughout the day: 2 ounces of mixed nuts, a medium sized orange or apple, grapes, 2 ounces of cheese, 4 pickles, carrots, radishes, green onions, tomatoes. Dinner: Chicken or fish, steamed asparagus, (pick one of these) a roll or any type of potato...ONLY ONE SERVING!! Desert: 1 serving of diet jello or 1 cup of plain vanilla ice cream. (Vanilla ice cream is to be consumed only once a week) Other dinner plans: ... (view more)Here is a devised eating plan that my 17 year old cousin was put on by her doctor to lose weight safely and effectively. Breakfast: Any type of eggs (scrambled, boiled...etc) Lunch: A salad with chicken or tuna in it, with garnishes such as cherry tomatoes, (no cucumbers, not sure why) peppers, mushrooms, cheese, olives and onion) And for the dressing, you can mix olive oil and vinegar with some salt and pepper. (It really does tastes good) You may have one serving of two snacks throughout the day: 2 ounces of mixed nuts, a medium sized orange or apple, grapes, 2 ounces of cheese, 4 pickles, carrots, radishes, green onions, tomatoes. Dinner: Chicken or fish, steamed asparagus, (pick one of these) a roll or any type of potato...ONLY ONE SERVING!! Desert: 1 serving of diet jello or 1 cup of plain vanilla ice cream. (Vanilla ice cream is to be consumed only once a week) Other dinner plans: Steak, fish, or chicken, 1 cup of rice, and peas or broccoli and one roll. No desert. This is a really good diet because it balances out the good fats, proteins, and carbs. Good Luck! My cousin lost weight rapidly with this diet and I'm sure you can to. Oh and she also combined this with 45 minutes of exercise, 3-4 days a week (view less)
Reply from anne, Age 17 - 03/05/04 - IP#: 216.66.118.xxx
Reply from erin, Age 14 - 03/04/04 - IP#: 66.168.140.xxx
From james, Age 14 - 03/04/04 - IP#: 64.63.206.xxx Click here to reply
can anyone come to the new chat room plz??
From lindsey, Age 14 - 03/04/04 - IP#: 209.30.92.xxx Click here to reply
7 pounds till i'm no longer at risk of being overweight..i'm hoping to get there by april 1st. does that sound reasonable?
Reply from Winona, Age 17 - 03/05/04 - IP#: 63.183.112.xxx
Reply from anne, Age 17 - 03/05/04 - IP#: 216.66.118.xxx
From Rachel, Age 14 - 03/04/04 - IP#: 24.31.201.xxx Click here to reply
All I've had today is a plain hamburger patty... pretty small no bread. And I've had about 80 ounces of water. I don't know what to eat for supper! I dont want to eat something bad but I know I need more calories... any suggestions?
Reply from beth, Age 12 - 03/07/04 - IP#: 195.93.33.xxx
From ME***************, Age 14 - 03/04/04 - IP#: 216.180.203.xxx Click here to reply
PLEASE READ THIS!!!!!!! DON'T GO RIGHT ON BY THIS! READ THIS!!!!!!!!how has everybody been doing these days? I have been doing ok. I haven't lost any weight(DANG) but I really have been trying alot harder than in January. Does anybody have any sugestions on what I should do. Ok tomorrow this is what I am going to start to do. Mornign eat a apple. Lunch have what ever we have for lunch but very small emounts. SUpper eat what ever mom makes but small adn then go outside and run around town BUT i am going to run before supper. THen when I get done with supper I will do exersises for 45 minutes. SO what does everybody think. I really want as many people do respond. Thanks for whoever will help me. THanks alot
Reply from Stacie, Age 13 - 03/05/04 - IP#: 64.12.116.xxx
Reply from beth, Age 12 - 03/05/04 - IP#: 195.93.33.xxx
Reply from Claudia, Age 14 - 03/04/04 - IP#: 24.67.253.xxx
Reply from Quisha, Age 17 - 03/04/04 - IP#: 205.188.209.xxx
From Malorie, Age 13 - 03/04/04 - IP#: 205.188.208.xxx Click here to reply
Hi again...okay i ate a third of a sandwich, a lil peice of chocolate, a bowl of mac n cheese and a bananna. I am done eating today...how did i do? to much? to less? just right? Im trying to lose about 15 pounds.
Reply from anne, Age 17 - 03/04/04 - IP#: 216.66.118.xxx
From Kenworth super(16), Age 18 - 03/04/04 - IP#: 38.119.191.xxx Click here to reply
I just got back from Iraq on monday how is every one?
Reply from kenworhtsuper(16), Age 19 - 03/05/04 - IP#: 38.119.191.xxx
Reply from Winona, Age 17 - 03/05/04 - IP#: 63.183.112.xxx
Reply from Rich, Age 16 - 03/05/04 - IP#: 24.82.13.xxx
Reply from Stacie, Age 13 - 03/05/04 - IP#: 64.12.116.xxx
From Melanie, Age 13 - 03/04/04 - IP#: 142.163.8.xxx Click here to reply
Hey! Could you guys help me? I love to exercise and have no problem to exercise a couple times a day for about 5-10 mins each. My problem is eating.I love to eat. i ahve lost 55 lbs so far, but now I an starting to eat bad again. How can i stop????????I want soem adive about how I can stop eating bad foods and snacking between meals. Please help me. I want to lose about 5-10 more pounds. ( I have some extra flab on my abs and thighs.)
Reply from Holly, Age 17 - 11/15/04 - IP#: 64.186.36.xxx
Reply from Muylais, Age 17 - 03/04/04 - IP#: 12.75.209.xxx
From fatty, Age 14 - 03/04/04 - IP#: 141.150.209.xxx Click here to reply
ive been loosing 1 pound a day and now for some reason im staying at the same weight and not moving anywere
Reply from anne, Age 17 - 03/05/04 - IP#: 216.66.118.xxx
Reply from Quisha, Age 17 - 03/04/04 - IP#: 205.188.209.xxx
From Katie, Age 13 - 03/04/04 - IP#: 152.163.252.xxx Click here to reply
I am 13 years old and i weigh 135lbs.I wanna weigh atleast 115 or 110. Can someone please help me? i hate being called the fat kid!someone please post a reply on the message bored..HELP ME PLEASE!
Reply from Malorie, Age 13 - 03/04/04 - IP#: 205.188.209.xxx
From marsha, Age 16 - 03/04/04 - IP#: 172.200.157.xxx Click here to reply
CAN ANYONE HELP ME MY BROTHER JUST GOT ENGAGED AND HE IS GETTING MARRIED IN 3 MONTHS HOW DO I LOOSE WIEGHT PLEASE HELP ME I DONT WANNA BE FAT BY MY BROS WEDDING
Reply from steph, Age 16 - 03/05/04 - IP#: 205.188.209.xxx
Reply from anne, Age 17 - 03/05/04 - IP#: 216.66.118.xxx
Reply from Quisha, Age 17 - 03/04/04 - IP#: 205.188.209.xxx
From james, Age 14 - 03/04/04 - IP#: 64.63.206.xxx Click here to reply
omg im such a moron ~blushes and looks down~ i posting my age as 16 and im 14.......lol......omg sorry..peace
Reply from henry, Age 15 - 03/04/04 - IP#: 67.75.238.xxx
Reply from bneth, Age 12 - 03/04/04 - IP#: 195.93.33.xxx
From Ray Ray, Age 13 - 03/04/04 - IP#: 66.67.111.xxx Click here to reply
I finally turned 13 yesterday!!!!!!!!!! I'm so glad that I'm finally 13...omg! sry this has nothing 2 do w/ losing weight but i wanted 2 tell u all!
Reply from henry to Lacey, Age 15 - 03/08/04 - IP#: 63.214.10.xxx
Reply from Lacey, Age 14 - 03/07/04 - IP#: 142.59.113.xxx
Reply from Winona, Age 17 - 03/05/04 - IP#: 63.183.112.xxx
Reply from anne, Age 17 - 03/05/04 - IP#: 216.66.118.xxx
Reply from henry, Age 15 - 03/04/04 - IP#: 67.75.238.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
